Cramp Bark

Adoxaceae

Viburnum opulus

Also known as: Guelder Rose, European Cranberry Bush, Snowball Bush

Pregnancy B2
Lactation B2

clinical_notes Clinical Summary

Cramp Bark (Viburnum opulus) is a premier antispasmodic herb in Western herbalism, with a special affinity for smooth muscle throughout the body.

Its key constituents scopoletin, viopudial, and proanthocyanidins act synergistically to relax uterine, bronchial, vascular, and intestinal smooth muscle.

Clinically used by herbalists and naturopaths for dysmenorrhea, threatened miscarriage (under supervision), IBS, muscle spasms, and hypertension; it has official recognition in both the US Pharmacopeia and British Herbal Pharmacopoeia.

Pregnancy Safety

B2

Traditional use as a uterine antispasmodic during pregnancy (particularly for threatened miscarriage) under practitioner supervision. Paradoxically may help prevent miscarriage by relaxing uterine spasm. Avoid self-prescription; only use under experienced clinical supervision.

Lactation Safety

B2

Limited human safety data in lactation. Traditional use suggests safety; use cautiously and only under supervision.

warning Contraindications

  • Salicylate allergy (caution)
    Theoretical
  • Anticoagulant therapy (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle dysmenorrhea
  • check_circle uterine cramps
  • check_circle threatened miscarriage
  • check_circle muscle spasms
  • check_circle back pain
  • check_circle irritable bowel syndrome
  • check_circle hypertension
  • check_circle asthma
  • check_circle urinary tract spasm

Therapeutic Actions

antispasmodicnervine relaxantuterine relaxantastringenthypotensiveanti-inflammatoryspasmolytic

System Affinities

  • check_circle uterus and female reproductive system
  • check_circle smooth muscle throughout the body
  • check_circle musculoskeletal
  • check_circle cardiovascular

labs Active Constituents

scopoletin

viopudial

proanthocyanidins

iridoid glycosides

tannins

coumarins

hydroquinones

valerianic acid

history_edu Traditional Use

No TCM data available for this herb yet.

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Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

Indigenous North America
Pre-colonial Indigenous use

Iroquois used for prolapsed uterus after childbirth; other tribes used as diuretic; various tribes used bark for cramping

Meskwaki, Penobscot, and Cherokee tribes established the herb in North American herbalism

Western Herbal Europe, North America
Official in US Pharmacopeia 1894-1916; National Formulary 1916-1960

Antispasmodic for dysmenorrhea, threatened miscarriage, muscle cramps, and back pain; listed in US Pharmacopeia 1894-1916

Adopted by Eclectic physicians in 19th century; included in British Herbal Pharmacopoeia

spa Parts Used

bark

Constituents
scopoletinviopudialproanthocyanidinsiridoid glycosidestanninscoumarinsvalerianic acid
Indications
  • dysmenorrhea
  • uterine cramps
  • muscle spasms
  • IBS
Preparation

Dried cortex is primary medicinal part. Available as tincture (1:5), decoction, or capsule. Fresh berries are toxic and should not be used.

shield Safety

Contraindications — Evidence Basis

Salicylate allergy
caution Theoretical

Cramp bark contains coumarin-related compounds that may cause reactions in patients with salicylate sensitivity. Use with caution.

Anticoagulant therapy
caution Theoretical

Coumarins in cramp bark may have additive anticoagulant effects. Monitor INR if used with warfarin or other anticoagulants.

Toxicity

Toxic Dose

Fresh berries are toxic; the bark and dried preparations are very safe at standard doses. No serious adverse effects reported at therapeutic doses.

Symptoms

Fresh berry ingestion: nausea, vomiting, diarrhea. Excess bark preparations: hypotension and mild constipation.

Management

Symptomatic treatment for berry ingestion. Reduce dose if hypotension occurs.

Adverse Effects

mild GI upset at high doseshypotension with excessive use

CYP Metabolism

No clinically significant CYP interactions identified. Scopoletin (coumarin) may theoretically affect CYP3A4. Clinical significance not established.

swap_horiz Interactions

Antihypertensive Agents (ACE Inhibitors, ARBs, Calcium Channel Blockers, Beta-Blockers)

Increased Effect moderate

Class: Antihypertensive

Mechanism

Viopudial, a sesquiterpene isolated from Viburnum opulus, has documented hypotensive activity (Nicholson et al., Proc Soc Exp Biol Med, 1972). It acts as a smooth muscle relaxant and peripheral vasodilator. Combined with antihypertensive medications, additive blood pressure lowering may cause symptomatic hypotension, dizziness, and syncope.

Clinical Guidance

Monitor blood pressure when cramp bark is used alongside antihypertensive medications. Warn patients about potential dizziness or fainting. Consider reducing antihypertensive dose if blood pressure falls below target range. Discontinue cramp bark before surgical procedures requiring haemodynamic stability.

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Evidence Source Nicholson JA, Darby TD, Jarboe CH. Viopudial, a hypotensive and smooth muscle antispasmodic from Viburnum opulus. Proc Soc Exp Biol Med. 1972;140(2):457-461. doi:10.3181/00379727-140-36498 View source open_in_new

Warfarin / Anticoagulants (Heparin, Apixaban, Rivaroxaban)

Caution low

Class: Anticoagulant

Mechanism

Cramp bark contains scopoletin and scopaline (coumarins), which have theoretical anticoagulant properties by inhibiting vitamin K-dependent clotting factor synthesis. It also contains salicylates and salicosides with mild antiplatelet activity. Although no clinical case reports have been published, the combined pharmacological profile warrants caution.

Clinical Guidance

No well-documented clinical interactions have been identified. However, given the coumarin content, monitor INR in patients on warfarin who use cramp bark regularly. Advise patients on anticoagulants to disclose herbal use. Avoid cramp bark at supplemental doses in patients with bleeding disorders or on dual anticoagulant/antiplatelet therapy.

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Evidence Source Kajszczak D, Zaklos-Szyda M, Podsedek A. Viburnum opulus L. - A Review of Phytochemistry and Biological Effects. Nutrients. 2020;12(11):3398. doi:10.3390/nu12113398 View source open_in_new

Muscle Relaxants (Cyclobenzaprine, Baclofen, Methocarbamol, Carisoprodol)

Increased Effect moderate

Class: Muscle Relaxant

Mechanism

Cramp bark (Viburnum opulus) is a well-established smooth and skeletal muscle relaxant via scopoletin (spasmolytic coumarin) and viopudial (calcium-channel inhibition in smooth muscle). Combined with pharmaceutical muscle relaxants, additive antispasmodic and CNS-sedating effects may occur, potentially causing excessive muscle weakness, drowsiness, and impaired coordination.

Clinical Guidance

Caution is warranted when cramp bark is used alongside prescription muscle relaxants. Monitor for signs of excessive muscle relaxation: weakness, poor coordination, difficulty ambulating. Particularly relevant in elderly patients. Inform anaesthetists of cramp bark use before surgery as it may prolong neuromuscular effects.

menu_book
Evidence Source Zengion AH, Yarnell E. Herbal and Nutritional Supplements for Painful Conditions. In: Benzon HT (ed). Pain Procedures in Clinical Practice, 3rd ed. Elsevier, 2011; Chapter 31. View source open_in_new

Oxytocin / Uterotonic Agents (Misoprostol, Dinoprostone, Carboprost)

Antagonistic moderate

Class: Uterotonic

Mechanism

Cramp bark has documented uterine spasmolytic activity mediated by scopoletin and viopudial, which relax uterine smooth muscle via calcium antagonism. In obstetric settings, this could antagonise the uterotonic effects of oxytocin or prostaglandins used for labour induction or postpartum haemorrhage prevention, potentially compromising uterine tone and haemostasis.

Clinical Guidance

Cramp bark should be discontinued before planned labour induction or in any obstetric situation requiring uterotonic support. Alert obstetric and midwifery teams if patients are using cramp bark. Do not use cramp bark concurrently with oxytocin or prostaglandins intended to maintain uterine contractility postpartum. Despite its traditional use for dysmenorrhoea, it is contraindicated in active labour management.

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Evidence Source Jarboe CH et al. Uterine relaxant properties of Viburnum opulus. Nature. 1966;212(5064):837. doi:10.1038/212837a0 View source open_in_new

Antidiabetic Agents (Metformin, Acarbose, Alpha-glucosidase Inhibitors)

Caution low

Class: Antidiabetic

Mechanism

Viburnum opulus phenolic compounds have demonstrated inhibitory effects on carbohydrate hydrolases (alpha-glucosidase, pancreatic lipase) in vitro, which could additive lower post-prandial blood glucose. In studies on MIN6 insulinoma cells, Viburnum phenolics showed cytoprotective and glucose-modulatory effects relevant to diabetes.

Clinical Guidance

The clinical significance at standard cramp bark doses is low. However, patients on antidiabetic medications who use cramp bark supplements should monitor blood glucose levels. Advise against high-dose supplementation without monitoring. Inform diabetes care teams of any herbal supplement use.

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Evidence Source Kajszczak D, Kowalska-Baron A, Sosnowska D, Podsedek A. In vitro inhibitory effects of Viburnum opulus bark and flower extracts on digestion of potato starch. Molecules. 2022;27(10):3118. doi:10.3390/molecules27103118 View source open_in_new

NSAIDs (Ibuprofen, Naproxen, Diclofenac)

Caution low

Class: NSAID

Mechanism

Both cramp bark (via salicylates and anti-inflammatory phenolics) and NSAIDs inhibit cyclooxygenase enzymes and prostaglandin synthesis. Combined use could lead to additive GI mucosal injury and renal prostaglandin suppression, especially with prolonged concurrent use. Additionally, cramp bark has traditional use for dysmenorrhoea, which overlaps with NSAID indications.

Clinical Guidance

Cramp bark and NSAIDs both address dysmenorrhoea; combined use for menstrual cramps is common but should be monitored. GI protection (proton pump inhibitor) may be appropriate with prolonged concurrent use. Monitor renal function. Avoid in patients with peptic ulcer disease or renal impairment.

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Evidence Source Ho SH, Singh M, Holloway AC, Crankshaw DJ. The effects of commercial preparations of herbal supplements commonly used by women on the biotransformation of fluorogenic substrates by human cytochromes P450. Phytother Res. 2011;25(7):983-989. doi:10.1002/ptr.3356 View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

hub

No combination data available yet.

science Studies

search

Gilaburu (Viburnum opulus L.) fruit extract has potential therapeutic and prophylactic role in a rat model of acetic acid-induced oxidant colonic damage

In Vivo
2024 |Authors et al. J Ethnopharmacol. 2024;319(Pt 3):117248

This in vivo study evaluated the anti-inflammatory and antioxidant properties of Viburnum opulus (Gilaburu) fruit extract (100 mg/kg orally) in a rat model of acetic acid-induced ulcerative colitis. Both prophylactic and therapeutic administration of V. opulus significantly reduced colonic oxidative damage by suppressing neutrophil infiltration, decreasing pro-inflammatory mediators (TNF-alpha, IL-1beta), inhibiting reactive oxygen species production, reducing lipid peroxidation, and attenuating apoptosis. These protective effects were comparable to the standard treatment sulfasalazine. The study provides mechanistic evidence for V. opulus use in treating inflammatory bowel conditions.

anti-inflammatoryantioxidantcytoprotectiveNF-kB modulation
View source open_in_new

Gilaburu extract (Viburnum opulus Linnaeus) is as effective as Tamsulosin in medical expulsive therapy of distal ureteral calculi

Observational
2022 |Authors et al. Int Urol Nephrol. 2022;54(1):9-15

This prospective comparative clinical study enrolled 86 patients with distal ureteral calculi (10 mm or less), comparing Viburnum opulus (Gilaburu) extract 1000 mg three times daily plus on-demand diclofenac versus the standard-of-care alpha-blocker Tamsulosin 0.4 mg daily plus on-demand diclofenac for medical expulsive therapy. Stone expulsion rates, time to expulsion, analgesic requirements, and the need for additional treatment were equivalent between groups. The authors conclude that V. opulus extract is as effective and safe as Tamsulosin for promoting expulsion of distal ureteral stones, offering a herbal alternative for this urological indication.

antispasmodicsmooth muscle relaxantanalgesic
View source open_in_new

medication Dosing

tincture

Dose Range

5-10 mL (1:5 in 45% ethanol)

Frequency

TID; for acute: 5 mL every 30 min for up to 3 hours

Notes

Primary clinical preparation. For dysmenorrhea, start 2 days before expected period. For acute spasm, use every 30 min.

decoction

Dose Range

2-4 g dried bark per cup

Frequency

TID

Notes

Simmer bark 15-20 minutes. Effective for dysmenorrhea and musculoskeletal spasm.

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Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

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