Yarrow
AsteraceaeAchillea millefolium
Also known as: Milfoil, Thousand-leaf, Bloodwort
clinical_notes Clinical Summary
Yarrow (Achillea millefolium) is one of the most widely used and clinically versatile herbs in Western herbal medicine, with a therapeutic history spanning over 3,000 years.
It is best known as a diaphoretic fever herb (classically combined with elderflower and peppermint), a hemostatic and vulnerary for wounds and mucosal bleeding, and a uterine trophorestorative for menstrual irregularity including dysmenorrhea and menorrhagia.
Its broad anti-inflammatory and antispasmodic actions extend to cardiovascular and urinary applications, and a well-designed RCT demonstrated reduced relapse rate in MS patients.
Caution is warranted in Asteraceae-allergic individuals, during pregnancy (emmenagogue), and when co-prescribing with CYP450-sensitive drugs.
Pregnancy Safety
Emmenagogue and uterine stimulant properties. Animal studies showed fetal effects at supratherapeutic doses. Traditional abortifacient use documented. Avoid in pregnancy; rated C per Mills & Bone given insufficient human safety data combined with potential uterotonic risk.
Lactation Safety
Insufficient human data for lactation safety. No formal human lactation studies exist. Given the generally safe profile at therapeutic doses and food use history, B2 is assigned. Use with caution; consult a healthcare professional.
warning Contraindications
- Known allergy to Asteraceae (daisy) family plants (contraindicated)Clinically Proven
- Pregnancy (avoid)Theoretical
- Anticoagulant or antiplatelet medications (e.g., warfarin, aspirin) (caution)Theoretical
- CYP450-metabolized drugs with narrow therapeutic index (e.g., cyclosporine, diazepam, erythromycin) (caution)Theoretical
vital_signs Clinical Profile
Primary Indications
- check_circle fever management
- check_circle common cold and influenza
- check_circle dysmenorrhea
- check_circle menorrhagia
- check_circle dysfunctional uterine bleeding
- check_circle varicose veins
- check_circle hypertension
- check_circle cystitis
- check_circle wound healing
- check_circle hemorrhoids
- check_circle dyspepsia
- check_circle irritable bowel syndrome
- check_circle oral mucositis
- check_circle multiple sclerosis (adjunctive)
- check_circle pelvic congestion
- check_circle primary dysmenorrhea
Therapeutic Actions
System Affinities
- check_circle cardiovascular
- check_circle reproductive
- check_circle digestive
- check_circle urinary
- check_circle respiratory
- check_circle integumentary
labs Active Constituents
chamazulene
borneol
camphor
beta-thujone
linalool
cineole
azulene
apigenin
rutin
luteolin
achillicin
achilleine
betonicine
coumarins
tannins
isovaleric acid
salicylic acid
beta-sitosterol
sesquiterpene lactones
alpha-peroxyachifolide
history_edu Traditional Use
No TCM data available for this herb yet.
Traditional Uses Across Healing Systems
While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.
Diaphoretic herb for fever management in colds and influenza; wound healing and hemostasis; menstrual regulation for dysmenorrhea and menorrhagia; digestive bitter tonic
Named after Achilles in Greek mythology, said to have used it to staunch soldiers wounds. Core herb in Western clinical herbalism for fever management alongside elderflower and peppermint.
Digestive aid, treatment of wounds and swellings, fever management, analgesic for toothache
Used widely across North American Indigenous nations as an astringent wound herb and digestive remedy.
Rajmari used as a bitter tonic, febrifuge and vulnerary for wound healing; anti-inflammatory for skin conditions
Known as Biranjasipha or Rajmari in Ayurvedic tradition; used for fever, coughs, and as a blood purifier.
spa Parts Used
flower
- fever management
- anti-inflammatory
- antispasmodic
- wound healing
- hemorrhage
Harvest flowers at full bloom (June–September). Use fresh or dried in infusions, tinctures, or topically. Flowers have the highest chamazulene content and strongest anti-inflammatory action.
leaf
- hemostasis
- wound healing
- dysmenorrhea
- diaphoresis
- digestive bitter tonic
Aerial parts including leaves harvested during flowering. Leaves combined with flowers in most preparations. Can be applied directly to wounds as a fresh leaf poultice for first aid hemostasis.
shield Safety
Contraindications — Evidence Basis
Known allergy to Asteraceae (daisy) family plants
Cross-reactivity with chamomile, feverfew, ragweed, chrysanthemum. Contact dermatitis is the most commonly reported adverse reaction; sensitizing sesquiterpene lactones (alpha-peroxyachifolide) are responsible.
Pregnancy
Uterine stimulant and emmenagogue properties. Traditional use as an abortifacient and menstrual stimulant. Animal studies at 56x human dose showed fetal effects. Avoid during pregnancy due to emmenagogue and uterotonic actions.
Anticoagulant or antiplatelet medications (e.g., warfarin, aspirin)
Yarrow contains coumarins and has reported platelet-inhibiting activity. Theoretical additive bleeding risk with anticoagulants. Monitor INR if co-administered with warfarin.
CYP450-metabolized drugs with narrow therapeutic index (e.g., cyclosporine, diazepam, erythromycin)
Yarrow modulates CYP450 enzymes and may increase plasma concentrations of co-administered drugs. Clinically significant for narrow therapeutic index drugs.
Monitoring Parameters
Monitor during use, especially with prolonged or high-dose therapy.
INR / prothrombin time
Baseline and at 2–4 weeks if co-administered with warfarinYarrow contains coumarins with theoretical additive anticoagulant effects; CYP2C9 modulation may alter warfarin metabolism
flagThreshold: INR >3.0 or significant change from baseline: review herb-drug interaction and consider discontinuation
Toxicity
High doses or chronic use with beta-thujone-containing preparations
At high doses: vomiting, gastrointestinal cramps, urinary retention, vertigo, tremors, convulsions; contact dermatitis from topical exposure
Discontinue use. Symptomatic and supportive management. For severe dermatitis, topical corticosteroids. If systemic toxicity suspected, refer to emergency services.
Adverse Effects
CYP Metabolism
Yarrow modulates CYP450 enzymes. In vitro and preclinical evidence suggests interactions with CYP1A2, CYP2C9, and CYP3A4, potentially raising plasma levels of drugs such as erythromycin, diazepam, and cyclosporine. Clinically significant for narrow therapeutic index drugs. Monitor accordingly.
swap_horiz Interactions
Antacids
Class: Antacid
Yarrow may increase stomach acid production through its bitter principle constituents and flavonoids that stimulate digestive secretions. By increasing gastric acid, yarrow may reduce the effectiveness of antacids and H2 blockers. Conversely, antacids may reduce the absorption of yarrow's active constituents.
Advise patients that yarrow and antacids work in opposing ways on gastric acid. Separate dosing by at least 2 hours to minimize interaction. Patients with peptic ulcer disease should avoid yarrow.
Warfarin
Class: Vitamin K antagonist anticoagulant
Yarrow contains coumarin-type compounds and flavonoids (apigenin, rutin) with antiplatelet activity, and it modulates CYP450 enzymes involved in warfarin metabolism (including CYP2C9 and CYP3A4). Net clinical effect is typically increased bleeding risk, though paradoxical decreases in INR have been reported.
Avoid combination when possible. If used concurrently, check INR within 1-2 weeks of initiation and monthly thereafter. Counsel patients on bleeding warning signs and to not suddenly stop yarrow without notifying anticoagulation service.
Antiplatelet drugs (aspirin, clopidogrel, NSAIDs)
Class: Antiplatelet
Yarrow has documented antiplatelet and mild anticoagulant activity via flavonoid and sesquiterpene constituents. Combined with NSAIDs, aspirin, clopidogrel, or heparin/LMWH this additively increases risk of bruising and bleeding.
Discontinue yarrow at least 2 weeks before elective surgery. Avoid in patients with thrombocytopenia, coagulopathy, or recent GI ulceration. Monitor for bruising and mucosal bleeding.
CYP3A4 substrates (cyclosporine, erythromycin, diazepam)
Class: CYP3A4 substrate
Components of yarrow modulate CYP450 metabolism (particularly CYP1A2, CYP2C9, and CYP3A4), potentially raising plasma concentrations of CYP3A4 substrates such as cyclosporine, erythromycin, and diazepam. Clinically relevant for narrow-therapeutic-index drugs.
Avoid yarrow in transplant recipients on cyclosporine/tacrolimus. For macrolides or benzodiazepines, monitor for toxicity (QT prolongation, sedation). Consider therapeutic drug monitoring when available.
Lithium
Class: Mood stabilizer
Yarrow's diuretic action (mediated by bradykinin and prostaglandin-dependent pathways) can reduce renal lithium clearance and sodium excretion, leading to elevated lithium levels and potential toxicity (tremor, ataxia, confusion, seizures).
Avoid combination. If concurrent use is unavoidable, check lithium levels within 1 week, monitor renal function and sodium status, and watch for signs of lithium toxicity. Educate patients about hydration.
Antihypertensives (calcium channel blockers, ACE inhibitors)
Class: Antihypertensive
Yarrow's hexanic extract produces significant vasorelaxation via calcium channel blockade and nitric-oxide release, with leucodin and achillin identified as the major bioactive compounds. Combined with prescription antihypertensives this may cause additive hypotension.
Monitor blood pressure (supine and standing) during initiation. Warn patients about orthostatic dizziness. Consider dose adjustment of antihypertensives if symptomatic hypotension occurs.
Sedatives (benzodiazepines, barbiturates, Z-drugs)
Class: Sedative-hypnotic
Yarrow extract produced anxiolytic-like effects in rodent models partially blocked by the benzodiazepine antagonist flumazenil, suggesting weak GABA-A/benzodiazepine receptor modulation. Thujone in the essential oil is a GABA-gated chloride channel modulator. Combined with sedatives there is risk of additive CNS depression.
Counsel patients about enhanced drowsiness and impaired coordination. Avoid driving or operating machinery. Avoid combination with barbiturates and long-acting benzodiazepines in elderly patients (fall risk).
Antidiabetic agents (metformin, sulfonylureas, insulin)
Class: Antidiabetic
Hydroalcoholic extract of Achillea millefolium improved blood glucose, liver enzymes, and lipid profile comparably to metformin in streptozotocin-induced diabetic rats. Additive hypoglycemic effect possible when combined with antidiabetic therapy.
Monitor fasting glucose at initiation and during dose adjustments. Counsel patients on hypoglycemia signs. Anticipate possible small dose reductions in sulfonylureas or insulin with sustained yarrow use.
hub Combinations
Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.
No combination data available yet.
science Studies
Achillea millefolium: Mechanism of action, pharmacokinetic, clinical drug-drug interactions and tolerability
Systematic ReviewThis review systematically examined the pharmacodynamics, pharmacokinetics, and mechanism of action of Achillea millefolium and its major bioactive constituents, along with previously identified drug interactions. Yarrow exerts antispasmodic activity via calcium channel blockade and NO release, mediated primarily by leucodin and achillin. The review highlights potential interactions between yarrow and hormonal medications, antibiotics, and anticancer agents, with some data indicating that chamazulene and other constituents may modulate CYP450 enzyme activity. The medical indications reviewed include spasmodic gastrointestinal ulcers, inflammation, wound healing, and cancer.
Achillea millefolium is beneficial as an add-on therapy in patients with multiple sclerosis: A randomized placebo-controlled clinical trial
RCTThis triple-blind, randomised, placebo-controlled parallel-group trial enrolled 75 multiple sclerosis (MS) patients who were randomised to placebo, 250 mg/day, or 500 mg/day of Achillea millefolium aqueous extract for 1 year. The primary outcome was annualised relapse rate, with MRI lesion number and volume as secondary outcomes. Both doses of yarrow extract significantly reduced relapse rates and MRI lesion burden compared with placebo. The authors concluded that Achillea millefolium aqueous extract exerts clinically meaningful immunomodulatory benefit as add-on therapy in MS, warranting further investigation in larger trials.
medication Dosing
infusion
1–2 teaspoons (1.5–3g) dried aerial parts per cup
3x daily (up to 4.5g/day total)
Hot infusion is diaphoretic (fever management, colds). Cold infusion is diuretic and digestive tonic. Steep 10–15 minutes covered to preserve volatile oils. Classically combined with elderflower and peppermint for fever management.
tincture
1:1 fresh plant tincture: 0.5–1ml; 1:5 dry tincture: 2–4ml
3–4x daily (TID to QID)
Fresh plant tincture (1:1 in 40% alcohol) is preferred for acute conditions. Standard dose 10–30 drops (0.5–1.5ml) in water TID-QID. For dysmenorrhea, begin 2–3 days before expected menstruation.
capsule
250–500 mg standardized extract
1–2x daily
Clinical trial dosing: 250 mg/day and 500 mg/day used in a 12-month MS relapse-reduction study. Well tolerated at up to 500 mg/day for 12 months. Take with food.
topical
Fresh leaf poultice or diluted tincture (1:3 in water) applied to wound
As needed for wound healing or hemorrhage
Fresh leaves crushed and applied directly to wounds as a first-aid hemostatic (vulnerary). For chronic skin conditions, infused oil or cream preparations. Patch test first in Asteraceae-sensitive individuals.
Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.
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