Cordyceps

fungus Ophiocordycipitaceae

Ophiocordyceps sinensis

Also known as: Dong Chong Xia Cao, Winter Worm Summer Grass, Caterpillar Fungus

Pregnancy C
Lactation C

clinical_notes Clinical Summary

Cordyceps (Ophiocordyceps sinensis / Dong Chong Xia Cao) is one of the most prized tonics in Traditional Chinese Medicine, harvested from caterpillar fungi at Himalayan altitudes and long revered for replenishing Kidney Yang and Lung Qi.

Its bioactive nucleosides — particularly cordycepin and adenosine — increase ATP production, modulate immune function, and exert adaptogenic, antiplatelet, and nephroprotective effects.

Clinical evidence supports modest improvements in exercise performance and aerobic capacity, renal protection, and immune modulation; most commercial preparations use the cultured CS-4 mycelium at 1,000–3,000 mg/day.

Pregnancy Safety

C

No human safety data available in pregnancy. Cordyceps traditionally used as a tonic but specific pregnancy safety has not been established. Avoid during pregnancy as a precautionary measure.

Lactation Safety

C

No human safety data available during lactation. Avoid during breastfeeding pending safety evidence.

warning Contraindications

  • Anticoagulant or antiplatelet therapy (warfarin, aspirin, heparin, clopidogrel) (caution)
    Theoretical
  • Autoimmune diseases (SLE, MS, rheumatoid arthritis) (caution)
    Theoretical
  • Immunosuppressive therapy (cyclosporine, prednisolone, tacrolimus) or organ transplant (avoid)
    Theoretical
  • Pre-surgical period (caution)
    Theoretical
  • Mold allergy (Alternaria, Cladosporium, Penicillium) (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle chronic fatigue
  • check_circle fatigue and exhaustion
  • check_circle sexual dysfunction and low libido
  • check_circle chronic respiratory disease
  • check_circle COPD
  • check_circle chronic kidney disease
  • check_circle immune deficiency
  • check_circle convalescence
  • check_circle athletic performance
  • check_circle cancer supportive care

Therapeutic Actions

adaptogenimmunomodulatoranti-fatiguetonifyingaphrodisiacanti-inflammatoryantioxidantnephroprotectivehepatoprotectiveanti-tumorantiplatelet

System Affinities

  • check_circle kidney
  • check_circle lung
  • check_circle immune system
  • check_circle endocrine system
  • check_circle cardiovascular system

labs Active Constituents

cordycepin

adenosine

cordycepic acid

polysaccharides

sterols

proteins and amino acids

galactomannan

cyclosporin-like metabolites

psychiatry Mycology

history_edu Traditional Use

Traditional Chinese Medicine (TCM)

Chinese Name

冬虫夏草 (Dōng chóng xià cǎo)

Properties

Nature: warm

sweet
Meridians / Channels
LungKidney
TCM Indications
  • Kidney Yang Deficiency with fatigue, cold limbs, low libido
  • Lung Yin Deficiency with chronic cough and hemoptysis
  • Qi and Yin Deficiency after severe illness
  • Kidney Jing Deficiency with sexual dysfunction and poor memory
Zang-Fu Organ Patterns
Kidney Yang DeficiencyLung Yin DeficiencyQi DeficiencyKidney Jing Deficiency
Classical Formulas
Cordyceps Duck Soup (traditional tonic preparation)Jinshuibao Capsule (CS-4 commercial formula)
Notes

First recorded in Ben Cao Bei Yao by Wang Ang in 1694. Considered one of the Three Treasures of TCM alongside ginseng and deer antler velvet. Classically prepared by simmering whole cordyceps with duck or chicken for restoration of Kidney Yang and Lung function. Sweet, warm nature tonifies both Kidney Yin and Yang simultaneously, making it a precious balanced tonic.

auto_stories

Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

TCM China (Tibet, Qinghai, Sichuan, Yunnan, Gansu provinces)
First recorded 1694 CE (Ben Cao Bei Yao); used clinically for 300+ years

Dong Chong Xia Cao is a precious tonic used to replenish Kidney Yang and Lung Qi; prescribed for fatigue, chronic cough, hemoptysis, sexual dysfunction, low libido, anemia, and convalescence after severe illness or surgery.

Wild Cordyceps sinensis grows at 3,500–5,000 m altitude on the Tibetan Plateau; extremely rare and expensive ($20,000+/kg). Most modern use employs cultured mycelium (CS-4 strain) approved by Chinese State Food and Drug Administration.

Kampo Japan
Traditional use since importation of Chinese pharmacopoeial herbs

Used in Japanese Kampo medicine as Tochukaso, a kidney tonic and restorative herb for fatigue, impotence, and respiratory weakness.

Recognized in Japanese traditional medicine as a kidney and lung tonic. Similar indications to Chinese use.

Indigenous Tibet, Nepal, Bhutan
Traditional use predates written records; widespread among Himalayan peoples

Yartsa Gunbu — traditional medicine of Tibet and Nepal used by highland pastoralists as a powerful tonic, aphrodisiac, and fatigue remedy; consumed cooked with food or as a decoction.

Collection of wild Cordyceps remains a major source of income for Himalayan communities. Over-harvesting has made wild species increasingly scarce and expensive.

spa Parts Used

fruiting body and/or mycelium

Constituents
cordycepinadenosinecordycepic acid (D-mannitol)polysaccharidesbeta-glucansergosterolproteinsgalactomannan
Indications
  • fatigue
  • immune support
  • respiratory support
  • kidney health
  • libido
  • athletic performance
Preparation

Wild fruiting body from caterpillar (Ophiocordyceps sinensis) or cultivated mycelium (CS-4 strain approved in China). Also Cordyceps militaris fruiting body cultivated commercially. Dual-extract (hot water + ethanol) preferred to capture both water-soluble polysaccharides and alcohol-soluble cordycepin/sterols.

sclerotium (insect larva-fungal complex)

Constituents
cordycepinD-mannitolpolysaccharidessterolsamino acids
Indications
  • tonic use
  • kidney yang tonification
  • lung Qi restoration
Preparation

Wild harvested only. The entire fungal-larval complex is used whole in traditional TCM preparations — typically simmered as a decoction with duck, chicken, or pork for tonification. Extremely expensive and rare. Modern commercial products use cultivated mycelium as substitute.

shield Safety

Contraindications — Evidence Basis

Anticoagulant or antiplatelet therapy (warfarin, aspirin, heparin, clopidogrel)
caution Theoretical

Cordyceps inhibits platelet aggregation through cordycepin-mediated cAMP and cGMP pathways; concurrent use with anticoagulants or antiplatelet drugs increases bleeding risk. Monitor coagulation parameters.

Autoimmune diseases (SLE, MS, rheumatoid arthritis)
caution Theoretical

Cordyceps stimulates immune function (NK cells, T cells, macrophages); may exacerbate autoimmune conditions by further activating an already overactive immune system. Use with caution.

Immunosuppressive therapy (cyclosporine, prednisolone, tacrolimus) or organ transplant
avoid Theoretical

Cordyceps protects T and NK cells from immunosuppressive drug effects, potentially antagonizing anti-rejection therapy. Also documented to decrease prednisolone effects by pharmacodynamic antagonism.

Pre-surgical period
caution Theoretical

Antiplatelet effects of cordyceps may increase perioperative bleeding risk; discontinue at least 2 weeks before elective surgery.

Mold allergy (Alternaria, Cladosporium, Penicillium)
caution Theoretical

Cross-reactivity with common mold allergens possible due to shared fungal antigens; patients with documented mold allergies should use with caution and initiate at low dose.

menu_book Mills S, Bone K. The Essential Guide to Herbal Safety. Elsevier Churchill Livingstone, 2005.
monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

INR / Prothrombin Time (in patients on anticoagulants)
At baseline and 2 weeks after initiating cordyceps in patients on warfarin or other anticoagulants

Cordyceps has antiplatelet and potential anticoagulant properties; may enhance bleeding risk when used with anticoagulant/antiplatelet medications.

flagThreshold: INR >3.0 on stable warfarin warrants investigation; any new bleeding symptoms require immediate evaluation

Blood glucose (in diabetic patients)
Monitor weekly for first month if co-prescribed with antidiabetic medications

Cordyceps polysaccharides have demonstrated hypoglycemic activity in animal models; additive blood glucose lowering possible with antidiabetic drugs.

flagThreshold: Fasting glucose <70 mg/dL requires antidiabetic medication dose review

Toxicity

Toxic Dose

Very high safety margin established in animal studies: no deaths or organ abnormalities at 20 g/kg orally for 14 days in mice. CS-4 cultured mycelium at 1,000–4,000 mg/day not associated with adverse effects in human trials.

Symptoms

Generally well-tolerated; rare adverse effects include dry mouth, nausea, diarrhea, stomach cramps, skin rash, mild insomnia (due to energizing effect). Allergic reactions possible.

Management

Discontinue use; supportive care for GI symptoms; bleeding evaluation if anticoagulation concern

Adverse Effects

nauseadiarrheastomach crampsdry mouthrash (rare)loss of appetite (rare)insomnia (if taken late in day)

CYP Metabolism

Limited data on CYP450 interactions. Cordycepin inhibits adenosine deaminase and may interact with adenosine-metabolizing pathways. No significant CYP isoenzyme interactions firmly established. May have mild immunosuppressant antagonism relevant to drug interactions.

swap_horiz Interactions

Testosterone / Anabolic Steroids / Androgen Replacement Therapy

Synergistic low

Class: Androgen

Mechanism

Cordyceps sinensis has demonstrated potential to increase serum testosterone levels and enhance reproductive function in animal and limited human studies, via steroidogenesis pathway modulation. Additive androgenic effects are possible when combined with exogenous androgen replacement therapy.

Clinical Guidance

Monitor testosterone levels periodically when combining Cordyceps with androgen replacement. Consider monitoring hematocrit, prostate-specific antigen (PSA), and other androgen-sensitive parameters. This interaction is relevant in patients on testosterone replacement therapy.

menu_book
Evidence Source Zhu JS et al. J Altern Complement Med. 1998;4(3):289-303. PMID: 9764768. View source open_in_new

Antiretroviral Agents (Tenofovir, Emtricitabine, Lopinavir, Ritonavir, Efavirenz)

Caution moderate

Class: Antiretroviral

Mechanism

Cordycepin (3-deoxyadenosine) is a nucleoside analogue with structural similarity to antiretroviral nucleoside analogs (NRTIs). Potential additive effects on nucleoside metabolizing pathways (adenosine deaminase inhibition) and theoretical competition for renal/hepatic transporters may affect antiretroviral pharmacokinetics.

Clinical Guidance

Monitor HIV viral load and antiretroviral drug levels when Cordyceps is used concurrently with antiretroviral therapy. Use with caution in patients on NRTIs. This interaction is theoretically plausible but requires clinical confirmation.

menu_book
Evidence Source Tuli HS et al. Evid Based Complement Alternat Med. 2014;2014:159720. PMID: 24868234. View source open_in_new

Anticoagulants and Antiplatelet Agents (Warfarin, Aspirin, Clopidogrel, Heparin, Dabigatran)

Increased Effect moderate

Class: Anticoagulant / Antiplatelet

Mechanism

Cordycepin (3-deoxyadenosine), the primary bioactive component of Cordyceps, inhibits platelet aggregation via cyclic AMP and cyclic GMP-dependent pathways. A published case report documented excessive postextraction dental bleeding in a Vietnamese patient taking Cordyceps sinensis. Laboratory studies confirm cordycepin-mediated inhibition of collagen-induced platelet aggregation. Additive bleeding risk with anticoagulants and antiplatelet drugs is clinically plausible.

Clinical Guidance

Monitor for bleeding signs; check INR regularly in warfarin patients using cordyceps. Advise patients to discontinue cordyceps at least 2 weeks before surgery or invasive procedures. Inform dentists about cordyceps use before any dental procedures.

menu_book
Evidence Source Cho HJ et al. Cordycepin (3-deoxyadenosine) inhibits human platelet aggregation in a cyclic AMP- and cyclic GMP-dependent manner. Eur J Pharmacol. 2007;558(1-3):43-51. Hatton MN et al. Oral Surg Oral Med Oral Pathol Oral Radiol. 2018;126(6):494-500. View source open_in_new

Immunosuppressants (Cyclosporine, Tacrolimus, Mycophenolate Mofetil, Azathioprine)

Caution moderate

Class: Immunosuppressant

Mechanism

Cordyceps has immunomodulatory properties (stimulates T cells, NK cells, TNF-alpha, IL-1 production) that may theoretically counteract immunosuppression in organ transplant patients. Paradoxically, clinical studies demonstrate that co-administration with cyclosporine reduces nephrotoxicity and allows higher dosing without increased acute rejection incidence. This dual immunostimulant-nephroprotective role makes the net clinical interaction complex and individual-dependent.

Clinical Guidance

Consult transplant specialist before initiating cordyceps in organ transplant patients; monitor transplant function, serum creatinine, and immunosuppressant trough levels closely. Co-administration may allow cyclosporine dose reduction in selected patients under specialist supervision.

menu_book
Evidence Source Xu F et al. Amelioration of cyclosporin nephrotoxicity by Cordyceps sinensis in kidney-transplanted recipients. Nephrol Dial Transplant. 1995;10(1):142-3. View source open_in_new

Antidiabetic Agents (Insulin, Metformin, Sulfonylureas, Glyburide)

Increased Effect moderate

Class: Antidiabetic

Mechanism

Cordyceps polysaccharides demonstrate hypoglycemic activity in diabetic animal models via enhancement of insulin sensitivity and pancreatic beta-cell function. Laboratory studies suggest additive glucose-lowering effects when combined with insulin and oral hypoglycemics. MSKCC lists this interaction as requiring clinical relevance confirmation.

Clinical Guidance

Monitor blood glucose when combining cordyceps with antidiabetic drugs; risk of hypoglycemia particularly with insulin or sulfonylureas. Antidiabetic drug dose may need reduction. Increase frequency of blood glucose monitoring during initiation of co-therapy.

menu_book
Evidence Source MSKCC Integrative Medicine. Cordyceps. Memorial Sloan Kettering Cancer Center. 2024. View source open_in_new

Corticosteroids (Prednisone, Dexamethasone, Methylprednisolone)

Antagonistic low

Class: Corticosteroid

Mechanism

Cordyceps protects T cells and NK cells from the immunosuppressive effects of corticosteroids via immunostimulatory polysaccharides and nucleosides. This pharmacodynamic antagonism may reduce the efficacy of corticosteroid therapy in autoimmune or inflammatory conditions and may also interfere with corticosteroid intended immunosuppression in transplant settings.

Clinical Guidance

Use with caution in patients receiving corticosteroids for autoimmune disease or post-transplant; monitor disease activity and inflammatory markers as cordyceps may reduce immunosuppressive efficacy. Avoid concurrent use in patients where immunosuppression is the therapeutic goal.

menu_book
Evidence Source Medscape. Cordyceps Drug Interactions. Reference.medscape.com. 2024. View source open_in_new

Cyclophosphamide and Antineoplastic Immunosuppressants

Caution moderate

Class: Antineoplastic / Immunosuppressant

Mechanism

Cordyceps has immunostimulatory properties; concurrent use with immunosuppressive chemotherapy (cyclophosphamide, methotrexate) may attenuate their intended immunosuppressive effect. While early clinical evidence suggests improved quality of life and tolerance during chemotherapy, the immunological interaction could compromise cancer therapy efficacy or transplant immunosuppression.

Clinical Guidance

Consult oncologist before combining cordyceps with chemotherapy; avoid use in patients where immunosuppression is intentional (organ transplant, autoimmune conditions). In supportive care settings, use only with oncologist approval and monitor treatment response markers.

menu_book
Evidence Source MSKCC Integrative Medicine. Cordyceps. Memorial Sloan Kettering Cancer Center. 2024. Drugs.com. Cordyceps. 2024. View source open_in_new

Aminoglycoside Antibiotics (Gentamicin, Amikacin, Tobramycin, Neomycin)

Synergistic low

Class: Aminoglycoside Antibiotic

Mechanism

Clinical evidence in patients co-administered cordyceps with aminoglycoside antibiotics (gentamicin, amikacin) demonstrated reduced nephrotoxicity compared to aminoglycosides alone. Cordyceps appears to protect renal tubular cells from aminoglycoside-induced injury through anti-oxidative and anti-inflammatory mechanisms, representing a potentially beneficial pharmacodynamic interaction.

Clinical Guidance

Cordyceps may be beneficial as adjuvant therapy to reduce aminoglycoside nephrotoxicity in clinical settings where aminoglycosides are necessary; monitor renal function (creatinine, eGFR) regularly. This potential benefit is supported by clinical data but not yet in major treatment guidelines.

menu_book
Evidence Source Xu F et al. Amelioration of cyclosporin nephrotoxicity by Cordyceps sinensis in kidney-transplanted recipients. Nephrol Dial Transplant. 1995;10(1):142-3. Drugs.com. Cordyceps. 2024. View source open_in_new

MAO Inhibitors (Phenelzine, Tranylcypromine, Selegiline, Rasagiline)

Caution moderate

Class: MAOI

Mechanism

Cordyceps contains cordycepin (3-deoxyadenosine), which inhibits adenosine deaminase and acts on adenosine receptors. Cordycepin has demonstrated MAO inhibitory properties in vitro. Co-administration with MAO inhibitors may produce additive monoamine effects, with risk of hypertensive crisis or serotonin syndrome.

Clinical Guidance

Avoid combining Cordyceps with MAO inhibitors. The potential for additive monoaminergic effects warrants caution. Educate patients about MAOI dietary and drug restrictions when taking Cordyceps concurrently.

menu_book
Evidence Source Tuli HS et al. Evid Based Complement Alternat Med. 2014;2014:159720. PMID: 24868234. View source open_in_new

CNS Stimulants (Methylphenidate, Amphetamines, Ephedrine, Modafinil)

Caution low

Class: CNS Stimulant

Mechanism

Cordyceps has demonstrated effects on energy metabolism and ATP production that may have stimulant-like properties. While Cordyceps itself produces mild energizing effects, combining it with CNS stimulants could result in additive cardiovascular stimulation (increased heart rate, blood pressure, anxiety).

Clinical Guidance

Monitor heart rate and blood pressure when combining Cordyceps with CNS stimulants. Educate patients about potential for additive cardiovascular effects. Avoid combination in patients with underlying cardiovascular disease.

menu_book
Evidence Source Chen S et al. Biomed Res Int. 2010;2010:157982. PMID: 20617171. View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

auto_awesome

Synergistic Combinations

4
Astragalus
Traditional Use
Rationale

Astragalus (Huang Qi) and Cordyceps are classic Kidney-Lung-Immune tonic pairing; astragalus boosts Wei Qi (defensive energy) while cordyceps restores Kidney Yang and Lung Qi for comprehensive immune and energy support.

Clinical Evidence

Classical TCM combination; both individually have clinical evidence for immune support and fatigue.

link Chen JR et al. The effects of Chinese herbs on improving survival in lupus mice. Am J Chin Med. 1993.
Panax Ginseng
Traditional Use
Rationale

Panax ginseng and Cordyceps together provide comprehensive adaptogenic coverage; ginseng increases HPA axis resilience and cognitive function while cordyceps increases ATP, oxygen utilization, and kidney-lung tonification.

Clinical Evidence

Both herbs individually have strong clinical evidence for fatigue, energy, and adaptogenic effects. Combination used in Chinese tonic formulas.

link Zhu JS, Halpern GM, Jones K. J Altern Complement Med. 1998;4(3):289-303.
Reishi
Moderate Evidence
Rationale

Cordyceps and Reishi (Ganoderma lucidum) are the two premier TCM medicinal fungi; together they provide comprehensive immune modulation, adaptogenic support, and anti-fatigue effects. Cordyceps tonifies Kidney Yang and Lung while Reishi calms Shen and tonifies Heart Qi.

Clinical Evidence

Both fungi individually have clinical evidence; combination frequently studied together in Chinese medical research for immune and energy support.

link Zhu JS et al. J Altern Complement Med. 1998;4(4):429-57.
Rhodiola
Limited Evidence
Rationale

Rhodiola rosea and Cordyceps are both potent adaptogens targeting different systems; Rhodiola reduces cortisol/stress hormones while Cordyceps boosts ATP production and renal tonification — synergistic for chronic fatigue and HPA dysregulation.

Clinical Evidence

Both herbs individually have RCT evidence for fatigue and adaptogenic effects; combination not formally studied in RCTs.

link Olsson EM et al. Planta Med. 2009;75(2):105-12.

science Studies

search

Effectiveness of fermentation broth of Cordyceps sinensis for primary insomnia: a randomized clinical trial with digital health tool

RCT
2025 |Zhao S, Wang Z, Fan X, Shu X, Chen Q, Zhou Y, Fu Y, Yu Z, Grzegorzek M, Huang X, Zheng C, Gan Y, Wen C. Front Neurol. 2025 Jul 11;16:1555010.

This RCT enrolled 90 patients with primary insomnia randomized to Cordyceps sinensis fermentation liquid drink (150 ml/day containing cordycepin) or placebo for a defined period, using both conventional assessments (Pittsburgh Sleep Quality Index) and digital health monitoring tools. The Cordyceps fermentation broth group showed significantly improved sleep quality parameters versus placebo. The integration of digital health tools for sleep monitoring provided objective corroboration of subjective PSQI improvements. These findings suggest that Cordyceps sinensis preparations have meaningful sedative-adjacent properties that may improve sleep quality in insomnia, consistent with its traditional use for calming the mind and tonifying the kidney and heart.

Fatigue
cordycepinimmunomodulatoryadaptogenicanti-inflammatory
View source open_in_new

Cordyceps sinensis accelerates stem cell recruitment to human skeletal muscle after exercise

RCT
2024 |Front Physiol. 2024 Feb 29;15:1347607. doi: 10.3389/fphys.2024.1347607. PMID: 38501161.

This randomized double-blind placebo-controlled crossover study enrolled 14 young adults who received either 1 g Cordyceps sinensis or placebo before high-intensity interval exercise, with muscle biopsies taken before and at 3 and 24 hours post-exercise. Cordyceps supplementation substantially attenuated necrotic cell infiltration at 3 hours post-exercise and accelerated CD34+ stem cell recruitment into damaged muscle by 3 hours rather than 24 hours. A four-fold expansion of Pax7+ satellite cells was also observed with Cordyceps. These findings provide the first human evidence that Cordyceps facilitates earlier muscle regeneration by accelerating stem cell mobilization, suggesting anti-fatigue and recovery-promoting mechanisms relevant to physical performance and aging.

Fatigue
immunomodulatoryantioxidantstem cell activationanti-inflammatory
View source open_in_new

medication Dosing

capsule

Dose Range

CS-4 cultured mycelium: 1,000–3,000 mg/day; Cordyceps militaris fruiting body extract: 500–1,500 mg/day

Frequency

BID (twice daily); take in morning or early afternoon to avoid sleep disturbance

Notes

CS-4 is the standardized cultured mycelium strain approved by Chinese FDA for hospital use. Prefer products standardized for adenosine or cordycepin content. Avoid late-day dosing due to energizing properties.

tincture

Dose Range

2–4 mL dual extract tincture (water + alcohol extraction)

Frequency

1–3x/day

Notes

Dual extraction recommended to capture both polysaccharides (hot water) and cordycepin/sterols (ethanol). Potency varies significantly between products.

decoction

Dose Range

1–2 g dried whole Cordyceps simmered with food or herbs

Frequency

Daily as tonic preparation

Notes

Traditional TCM preparation: simmer whole Cordyceps sinensis with duck, chicken, or pork in a slow cooker. Modern adaptation may use Cordyceps militaris in decoctions combined with other kidney/lung tonics.

smart_toy

Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

© 2026 Evara Health. All rights reserved.

Clinical Action Center

Export data for clinical use or patient education