Cordyceps
fungus OphiocordycipitaceaeOphiocordyceps sinensis
Also known as: Dong Chong Xia Cao, Winter Worm Summer Grass, Caterpillar Fungus
clinical_notes Clinical Summary
Cordyceps (Ophiocordyceps sinensis / Dong Chong Xia Cao) is one of the most prized tonics in Traditional Chinese Medicine, harvested from caterpillar fungi at Himalayan altitudes and long revered for replenishing Kidney Yang and Lung Qi.
Its bioactive nucleosides — particularly cordycepin and adenosine — increase ATP production, modulate immune function, and exert adaptogenic, antiplatelet, and nephroprotective effects.
Clinical evidence supports modest improvements in exercise performance and aerobic capacity, renal protection, and immune modulation; most commercial preparations use the cultured CS-4 mycelium at 1,000–3,000 mg/day.
Pregnancy Safety
No human safety data available in pregnancy. Cordyceps traditionally used as a tonic but specific pregnancy safety has not been established. Avoid during pregnancy as a precautionary measure.
Lactation Safety
No human safety data available during lactation. Avoid during breastfeeding pending safety evidence.
warning Contraindications
- Anticoagulant or antiplatelet therapy (warfarin, aspirin, heparin, clopidogrel) (caution)Theoretical
- Autoimmune diseases (SLE, MS, rheumatoid arthritis) (caution)Theoretical
- Immunosuppressive therapy (cyclosporine, prednisolone, tacrolimus) or organ transplant (avoid)Theoretical
- Pre-surgical period (caution)Theoretical
- Mold allergy (Alternaria, Cladosporium, Penicillium) (caution)Theoretical
vital_signs Clinical Profile
Primary Indications
- check_circle chronic fatigue
- check_circle fatigue and exhaustion
- check_circle sexual dysfunction and low libido
- check_circle chronic respiratory disease
- check_circle COPD
- check_circle chronic kidney disease
- check_circle immune deficiency
- check_circle convalescence
- check_circle athletic performance
- check_circle cancer supportive care
Therapeutic Actions
System Affinities
- check_circle kidney
- check_circle lung
- check_circle immune system
- check_circle endocrine system
- check_circle cardiovascular system
labs Active Constituents
cordycepin
adenosine
cordycepic acid
polysaccharides
sterols
proteins and amino acids
galactomannan
cyclosporin-like metabolites
psychiatry Mycology
history_edu Traditional Use
Traditional Chinese Medicine (TCM)
冬虫夏草 (Dōng chóng xià cǎo)
Nature: warm
- Kidney Yang Deficiency with fatigue, cold limbs, low libido
- Lung Yin Deficiency with chronic cough and hemoptysis
- Qi and Yin Deficiency after severe illness
- Kidney Jing Deficiency with sexual dysfunction and poor memory
First recorded in Ben Cao Bei Yao by Wang Ang in 1694. Considered one of the Three Treasures of TCM alongside ginseng and deer antler velvet. Classically prepared by simmering whole cordyceps with duck or chicken for restoration of Kidney Yang and Lung function. Sweet, warm nature tonifies both Kidney Yin and Yang simultaneously, making it a precious balanced tonic.
Traditional Uses Across Healing Systems
While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.
Dong Chong Xia Cao is a precious tonic used to replenish Kidney Yang and Lung Qi; prescribed for fatigue, chronic cough, hemoptysis, sexual dysfunction, low libido, anemia, and convalescence after severe illness or surgery.
Wild Cordyceps sinensis grows at 3,500–5,000 m altitude on the Tibetan Plateau; extremely rare and expensive ($20,000+/kg). Most modern use employs cultured mycelium (CS-4 strain) approved by Chinese State Food and Drug Administration.
Used in Japanese Kampo medicine as Tochukaso, a kidney tonic and restorative herb for fatigue, impotence, and respiratory weakness.
Recognized in Japanese traditional medicine as a kidney and lung tonic. Similar indications to Chinese use.
Yartsa Gunbu — traditional medicine of Tibet and Nepal used by highland pastoralists as a powerful tonic, aphrodisiac, and fatigue remedy; consumed cooked with food or as a decoction.
Collection of wild Cordyceps remains a major source of income for Himalayan communities. Over-harvesting has made wild species increasingly scarce and expensive.
spa Parts Used
fruiting body and/or mycelium
- fatigue
- immune support
- respiratory support
- kidney health
- libido
- athletic performance
Wild fruiting body from caterpillar (Ophiocordyceps sinensis) or cultivated mycelium (CS-4 strain approved in China). Also Cordyceps militaris fruiting body cultivated commercially. Dual-extract (hot water + ethanol) preferred to capture both water-soluble polysaccharides and alcohol-soluble cordycepin/sterols.
sclerotium (insect larva-fungal complex)
- tonic use
- kidney yang tonification
- lung Qi restoration
Wild harvested only. The entire fungal-larval complex is used whole in traditional TCM preparations — typically simmered as a decoction with duck, chicken, or pork for tonification. Extremely expensive and rare. Modern commercial products use cultivated mycelium as substitute.
shield Safety
Contraindications — Evidence Basis
Anticoagulant or antiplatelet therapy (warfarin, aspirin, heparin, clopidogrel)
Cordyceps inhibits platelet aggregation through cordycepin-mediated cAMP and cGMP pathways; concurrent use with anticoagulants or antiplatelet drugs increases bleeding risk. Monitor coagulation parameters.
Autoimmune diseases (SLE, MS, rheumatoid arthritis)
Cordyceps stimulates immune function (NK cells, T cells, macrophages); may exacerbate autoimmune conditions by further activating an already overactive immune system. Use with caution.
Immunosuppressive therapy (cyclosporine, prednisolone, tacrolimus) or organ transplant
Cordyceps protects T and NK cells from immunosuppressive drug effects, potentially antagonizing anti-rejection therapy. Also documented to decrease prednisolone effects by pharmacodynamic antagonism.
Pre-surgical period
Antiplatelet effects of cordyceps may increase perioperative bleeding risk; discontinue at least 2 weeks before elective surgery.
Mold allergy (Alternaria, Cladosporium, Penicillium)
Cross-reactivity with common mold allergens possible due to shared fungal antigens; patients with documented mold allergies should use with caution and initiate at low dose.
Monitoring Parameters
Monitor during use, especially with prolonged or high-dose therapy.
INR / Prothrombin Time (in patients on anticoagulants)
At baseline and 2 weeks after initiating cordyceps in patients on warfarin or other anticoagulantsCordyceps has antiplatelet and potential anticoagulant properties; may enhance bleeding risk when used with anticoagulant/antiplatelet medications.
flagThreshold: INR >3.0 on stable warfarin warrants investigation; any new bleeding symptoms require immediate evaluation
Blood glucose (in diabetic patients)
Monitor weekly for first month if co-prescribed with antidiabetic medicationsCordyceps polysaccharides have demonstrated hypoglycemic activity in animal models; additive blood glucose lowering possible with antidiabetic drugs.
flagThreshold: Fasting glucose <70 mg/dL requires antidiabetic medication dose review
Toxicity
Very high safety margin established in animal studies: no deaths or organ abnormalities at 20 g/kg orally for 14 days in mice. CS-4 cultured mycelium at 1,000–4,000 mg/day not associated with adverse effects in human trials.
Generally well-tolerated; rare adverse effects include dry mouth, nausea, diarrhea, stomach cramps, skin rash, mild insomnia (due to energizing effect). Allergic reactions possible.
Discontinue use; supportive care for GI symptoms; bleeding evaluation if anticoagulation concern
Adverse Effects
CYP Metabolism
Limited data on CYP450 interactions. Cordycepin inhibits adenosine deaminase and may interact with adenosine-metabolizing pathways. No significant CYP isoenzyme interactions firmly established. May have mild immunosuppressant antagonism relevant to drug interactions.
swap_horiz Interactions
Testosterone / Anabolic Steroids / Androgen Replacement Therapy
Class: Androgen
Cordyceps sinensis has demonstrated potential to increase serum testosterone levels and enhance reproductive function in animal and limited human studies, via steroidogenesis pathway modulation. Additive androgenic effects are possible when combined with exogenous androgen replacement therapy.
Monitor testosterone levels periodically when combining Cordyceps with androgen replacement. Consider monitoring hematocrit, prostate-specific antigen (PSA), and other androgen-sensitive parameters. This interaction is relevant in patients on testosterone replacement therapy.
Antiretroviral Agents (Tenofovir, Emtricitabine, Lopinavir, Ritonavir, Efavirenz)
Class: Antiretroviral
Cordycepin (3-deoxyadenosine) is a nucleoside analogue with structural similarity to antiretroviral nucleoside analogs (NRTIs). Potential additive effects on nucleoside metabolizing pathways (adenosine deaminase inhibition) and theoretical competition for renal/hepatic transporters may affect antiretroviral pharmacokinetics.
Monitor HIV viral load and antiretroviral drug levels when Cordyceps is used concurrently with antiretroviral therapy. Use with caution in patients on NRTIs. This interaction is theoretically plausible but requires clinical confirmation.
Anticoagulants and Antiplatelet Agents (Warfarin, Aspirin, Clopidogrel, Heparin, Dabigatran)
Class: Anticoagulant / Antiplatelet
Cordycepin (3-deoxyadenosine), the primary bioactive component of Cordyceps, inhibits platelet aggregation via cyclic AMP and cyclic GMP-dependent pathways. A published case report documented excessive postextraction dental bleeding in a Vietnamese patient taking Cordyceps sinensis. Laboratory studies confirm cordycepin-mediated inhibition of collagen-induced platelet aggregation. Additive bleeding risk with anticoagulants and antiplatelet drugs is clinically plausible.
Monitor for bleeding signs; check INR regularly in warfarin patients using cordyceps. Advise patients to discontinue cordyceps at least 2 weeks before surgery or invasive procedures. Inform dentists about cordyceps use before any dental procedures.
Immunosuppressants (Cyclosporine, Tacrolimus, Mycophenolate Mofetil, Azathioprine)
Class: Immunosuppressant
Cordyceps has immunomodulatory properties (stimulates T cells, NK cells, TNF-alpha, IL-1 production) that may theoretically counteract immunosuppression in organ transplant patients. Paradoxically, clinical studies demonstrate that co-administration with cyclosporine reduces nephrotoxicity and allows higher dosing without increased acute rejection incidence. This dual immunostimulant-nephroprotective role makes the net clinical interaction complex and individual-dependent.
Consult transplant specialist before initiating cordyceps in organ transplant patients; monitor transplant function, serum creatinine, and immunosuppressant trough levels closely. Co-administration may allow cyclosporine dose reduction in selected patients under specialist supervision.
Antidiabetic Agents (Insulin, Metformin, Sulfonylureas, Glyburide)
Class: Antidiabetic
Cordyceps polysaccharides demonstrate hypoglycemic activity in diabetic animal models via enhancement of insulin sensitivity and pancreatic beta-cell function. Laboratory studies suggest additive glucose-lowering effects when combined with insulin and oral hypoglycemics. MSKCC lists this interaction as requiring clinical relevance confirmation.
Monitor blood glucose when combining cordyceps with antidiabetic drugs; risk of hypoglycemia particularly with insulin or sulfonylureas. Antidiabetic drug dose may need reduction. Increase frequency of blood glucose monitoring during initiation of co-therapy.
Corticosteroids (Prednisone, Dexamethasone, Methylprednisolone)
Class: Corticosteroid
Cordyceps protects T cells and NK cells from the immunosuppressive effects of corticosteroids via immunostimulatory polysaccharides and nucleosides. This pharmacodynamic antagonism may reduce the efficacy of corticosteroid therapy in autoimmune or inflammatory conditions and may also interfere with corticosteroid intended immunosuppression in transplant settings.
Use with caution in patients receiving corticosteroids for autoimmune disease or post-transplant; monitor disease activity and inflammatory markers as cordyceps may reduce immunosuppressive efficacy. Avoid concurrent use in patients where immunosuppression is the therapeutic goal.
Cyclophosphamide and Antineoplastic Immunosuppressants
Class: Antineoplastic / Immunosuppressant
Cordyceps has immunostimulatory properties; concurrent use with immunosuppressive chemotherapy (cyclophosphamide, methotrexate) may attenuate their intended immunosuppressive effect. While early clinical evidence suggests improved quality of life and tolerance during chemotherapy, the immunological interaction could compromise cancer therapy efficacy or transplant immunosuppression.
Consult oncologist before combining cordyceps with chemotherapy; avoid use in patients where immunosuppression is intentional (organ transplant, autoimmune conditions). In supportive care settings, use only with oncologist approval and monitor treatment response markers.
Aminoglycoside Antibiotics (Gentamicin, Amikacin, Tobramycin, Neomycin)
Class: Aminoglycoside Antibiotic
Clinical evidence in patients co-administered cordyceps with aminoglycoside antibiotics (gentamicin, amikacin) demonstrated reduced nephrotoxicity compared to aminoglycosides alone. Cordyceps appears to protect renal tubular cells from aminoglycoside-induced injury through anti-oxidative and anti-inflammatory mechanisms, representing a potentially beneficial pharmacodynamic interaction.
Cordyceps may be beneficial as adjuvant therapy to reduce aminoglycoside nephrotoxicity in clinical settings where aminoglycosides are necessary; monitor renal function (creatinine, eGFR) regularly. This potential benefit is supported by clinical data but not yet in major treatment guidelines.
MAO Inhibitors (Phenelzine, Tranylcypromine, Selegiline, Rasagiline)
Class: MAOI
Cordyceps contains cordycepin (3-deoxyadenosine), which inhibits adenosine deaminase and acts on adenosine receptors. Cordycepin has demonstrated MAO inhibitory properties in vitro. Co-administration with MAO inhibitors may produce additive monoamine effects, with risk of hypertensive crisis or serotonin syndrome.
Avoid combining Cordyceps with MAO inhibitors. The potential for additive monoaminergic effects warrants caution. Educate patients about MAOI dietary and drug restrictions when taking Cordyceps concurrently.
CNS Stimulants (Methylphenidate, Amphetamines, Ephedrine, Modafinil)
Class: CNS Stimulant
Cordyceps has demonstrated effects on energy metabolism and ATP production that may have stimulant-like properties. While Cordyceps itself produces mild energizing effects, combining it with CNS stimulants could result in additive cardiovascular stimulation (increased heart rate, blood pressure, anxiety).
Monitor heart rate and blood pressure when combining Cordyceps with CNS stimulants. Educate patients about potential for additive cardiovascular effects. Avoid combination in patients with underlying cardiovascular disease.
hub Combinations
Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.
Synergistic Combinations
4Astragalus
Traditional UseAstragalus (Huang Qi) and Cordyceps are classic Kidney-Lung-Immune tonic pairing; astragalus boosts Wei Qi (defensive energy) while cordyceps restores Kidney Yang and Lung Qi for comprehensive immune and energy support.
Classical TCM combination; both individually have clinical evidence for immune support and fatigue.
Panax Ginseng
Traditional UsePanax ginseng and Cordyceps together provide comprehensive adaptogenic coverage; ginseng increases HPA axis resilience and cognitive function while cordyceps increases ATP, oxygen utilization, and kidney-lung tonification.
Both herbs individually have strong clinical evidence for fatigue, energy, and adaptogenic effects. Combination used in Chinese tonic formulas.
Reishi
Moderate EvidenceCordyceps and Reishi (Ganoderma lucidum) are the two premier TCM medicinal fungi; together they provide comprehensive immune modulation, adaptogenic support, and anti-fatigue effects. Cordyceps tonifies Kidney Yang and Lung while Reishi calms Shen and tonifies Heart Qi.
Both fungi individually have clinical evidence; combination frequently studied together in Chinese medical research for immune and energy support.
Rhodiola
Limited EvidenceRhodiola rosea and Cordyceps are both potent adaptogens targeting different systems; Rhodiola reduces cortisol/stress hormones while Cordyceps boosts ATP production and renal tonification — synergistic for chronic fatigue and HPA dysregulation.
Both herbs individually have RCT evidence for fatigue and adaptogenic effects; combination not formally studied in RCTs.
science Studies
Effectiveness of fermentation broth of Cordyceps sinensis for primary insomnia: a randomized clinical trial with digital health tool
RCTThis RCT enrolled 90 patients with primary insomnia randomized to Cordyceps sinensis fermentation liquid drink (150 ml/day containing cordycepin) or placebo for a defined period, using both conventional assessments (Pittsburgh Sleep Quality Index) and digital health monitoring tools. The Cordyceps fermentation broth group showed significantly improved sleep quality parameters versus placebo. The integration of digital health tools for sleep monitoring provided objective corroboration of subjective PSQI improvements. These findings suggest that Cordyceps sinensis preparations have meaningful sedative-adjacent properties that may improve sleep quality in insomnia, consistent with its traditional use for calming the mind and tonifying the kidney and heart.
Cordyceps sinensis accelerates stem cell recruitment to human skeletal muscle after exercise
RCTThis randomized double-blind placebo-controlled crossover study enrolled 14 young adults who received either 1 g Cordyceps sinensis or placebo before high-intensity interval exercise, with muscle biopsies taken before and at 3 and 24 hours post-exercise. Cordyceps supplementation substantially attenuated necrotic cell infiltration at 3 hours post-exercise and accelerated CD34+ stem cell recruitment into damaged muscle by 3 hours rather than 24 hours. A four-fold expansion of Pax7+ satellite cells was also observed with Cordyceps. These findings provide the first human evidence that Cordyceps facilitates earlier muscle regeneration by accelerating stem cell mobilization, suggesting anti-fatigue and recovery-promoting mechanisms relevant to physical performance and aging.
medication Dosing
capsule
CS-4 cultured mycelium: 1,000–3,000 mg/day; Cordyceps militaris fruiting body extract: 500–1,500 mg/day
BID (twice daily); take in morning or early afternoon to avoid sleep disturbance
CS-4 is the standardized cultured mycelium strain approved by Chinese FDA for hospital use. Prefer products standardized for adenosine or cordycepin content. Avoid late-day dosing due to energizing properties.
tincture
2–4 mL dual extract tincture (water + alcohol extraction)
1–3x/day
Dual extraction recommended to capture both polysaccharides (hot water) and cordycepin/sterols (ethanol). Potency varies significantly between products.
decoction
1–2 g dried whole Cordyceps simmered with food or herbs
Daily as tonic preparation
Traditional TCM preparation: simmer whole Cordyceps sinensis with duck, chicken, or pork in a slow cooker. Modern adaptation may use Cordyceps militaris in decoctions combined with other kidney/lung tonics.
Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.
© 2026 Evara Health. All rights reserved.