Dandelion

Asteraceae

Taraxacum officinale

Also known as: Lions Tooth, Blowball, Priests Crown

Pregnancy B2
Lactation B2

clinical_notes Clinical Summary

Dandelion (Taraxacum officinale) is a nutritionally dense perennial herb of the Asteraceae family used globally for centuries as a liver tonic, diuretic, digestive bitter, and cholagogue.

Its root is rich in inulin and sesquiterpene lactones (taraxacin, taraxacerin) that stimulate bile flow and hepatic function; its leaves are exceptionally high in potassium, vitamins, and antioxidant carotenoids.

Both TCM (Pu Gong Ying) and European traditions recognise its primary affinity for the liver and digestive system.

It is approved by the German Commission E and EMA as a traditional herbal medicine for digestive complaints and as a diuretic.

Contraindicated in bile duct obstruction; avoid in confirmed Asteraceae allergy; monitor potassium when combining with potassium-sparing medications.

Pregnancy Safety

B2

Culinary use of dandelion as food/vegetable is considered safe. Medicinal doses lack adequate safety data in pregnancy. Avoid high-dose medicinal preparations. The EMA assessment notes insufficient reproductive toxicity data.

Lactation Safety

B2

Culinary use is considered safe. Medicinal-dose preparations lack safety data. The diuretic action could theoretically reduce milk supply; avoid high-dose leaf extracts in lactating women.

warning Contraindications

  • Bile duct obstruction / gallstones (calculi) (contraindicated)
    Theoretical
  • Asteraceae allergy (avoid)
    Clinically Proven
  • Concurrent potassium-sparing diuretics, ACE inhibitors, or ARBs (caution)
    Theoretical
  • Concurrent anticoagulant therapy (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle liver congestion
  • check_circle fatty liver (NAFLD)
  • check_circle digestive disorders
  • check_circle dyspepsia
  • check_circle loss of appetite
  • check_circle constipation
  • check_circle edema and fluid retention
  • check_circle urinary tract health
  • check_circle gout
  • check_circle rheumatic conditions
  • check_circle skin conditions
  • check_circle hyperlipidaemia
  • check_circle diabetes support

Therapeutic Actions

diuretichepatoprotectivecholereticcholagoguebitter tonicanti-inflammatoryantioxidantprebioticmild laxativeantibacterialantifungalantidiabetichypolipidaemicdetoxifying

System Affinities

  • check_circle liver
  • check_circle gallbladder
  • check_circle kidneys
  • check_circle digestive system
  • check_circle urinary tract
  • check_circle skin

labs Active Constituents

sesquiterpene lactones

inulin

phytosterols

triterpenes

flavonoids

hydroxycinnamic acids

potassium

vitamins A, C, E, K, B-complex

carotenoids

polysaccharides

mucilage

history_edu Traditional Use

Traditional Chinese Medicine (TCM)

Chinese Name

蒲公英 (Pú Gōng Yīng)

Properties

Nature: cold

bittersweet
Meridians / Channels
LiverStomach
TCM Indications
  • Heat toxin causing sores, abscesses, and mastitis
  • Damp-Heat causing jaundice
  • Heat in the Liver channel causing red eyes
  • Urinary tract infections from Damp-Heat
  • Insufficient lactation
Zang-Fu Organ Patterns
Liver-Gallbladder Damp-HeatStomach Heat with toxinHeart Fire spreading to Small Intestine
Classical Formulas
Wu Wei Xiao Du Yin (Five-Ingredient Decoction to Eliminate Toxin)Pu Ji Xiao Du Yin
Notes

One of the most important heat-clearing and detoxifying herbs in TCM. Documented in Ben Cao Gang Mu by Li Shizhen (1596). Widely used for mastitis, skin infections, and urinary tract infections.

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Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

TCM China
Documented in Tang Materia Medica (Xin Xiu Ben Cao, 659 CE) and Ben Cao Gang Mu (1596 CE)

Clears heat and resolves fire-toxin; used for mastitis, breast abscesses, furuncles, jaundice, and urinary tract infections. Tonifies Liver and improves bile secretion.

Listed in the Chinese Pharmacopoeia. One of the classic heat-clearing herbs; often combined with Huang Lian (Coptis) and Jin Yin Hua (Lonicera).

Western Herbal Europe, North America
Documented in European herbals since at least the 11th century; German folk medicine from 16th century

Root used as a liver tonic and cholagogue for hepatic congestion, biliary insufficiency, dyspepsia, and constipation. Leaf used as a diuretic (German Commission E approved) and for rheumatic complaints.

German Commission E approved dandelion root and herb for digestive complaints and as a diuretic. EMA classifies as a traditional herbal medicinal product. One of the most widely used European medicinal herbs.

Indigenous North America
Pre-colonial and colonial era

Native American tribes (Cherokee, Iroquois, Ojibwe) used dandelion root as a liver tonic, digestive aid, and diuretic; leaves eaten as nutritious spring greens.

Introduced to North America by European settlers but quickly adopted by Indigenous peoples. Also used in Appalachian folk medicine.

Ayurveda India (modern integrative practice)
Modern adoption

Used in modern integrative Ayurvedic practice as a liver-cleansing agent (similar to Bhumi Amalaki), diuretic, and digestive bitter; not a classical Ayurvedic herb.

Not in classical Ayurvedic texts but introduced in the context of integrative botanical practice.

spa Parts Used

root

Constituents
inulin (2–40% depending on season)sesquiterpene lactones (taraxacin, taraxacerin)triterpenes (taraxol, taraxasterol)phytosterols (beta-sitosterol)phenolic acids (caffeic, chlorogenic)polysaccharides
Indications
  • liver congestion
  • fatty liver
  • dyspepsia
  • loss of appetite
  • constipation
  • hepatic detoxification
  • cholagogue action
Preparation

Root is the primary hepatic and digestive part. Harvest in autumn when inulin content is highest (up to 40%). German Commission E approves: 3–4 g dried root 2x/day, or 10–15 drops root tincture 2x/day. Decoction: simmer 2–8 g in 250 mL water for 10–15 min.

leaf

Constituents
potassium (exceptionally high)vitamins A, C, E, K, B-complexluteolinluteolin-7-O-glucosideapigenincaffeic acidcarotenoids (lutein, zeaxanthin, beta-carotene)mucilage
Indications
  • edema
  • urinary tract health
  • diuresis
  • nutritional support
  • liver support
  • antioxidant
Preparation

Leaf is the primary diuretic and nutritive part. German Commission E approved for increasing urine production. Infusion: 4–10 g dried leaf per 250 mL water, steep 10 min, 3x/day. Fresh leaves can be eaten in salads. Liquid extract: 2–5 mL 3x/day. Notably high in potassium — monitor with potassium-sparing medications.

flower

Constituents
luteolinapigenincarotenoidsflavonoidstaraxanthin
Indications
  • antioxidant support
  • anti-inflammatory
  • skin health
Preparation

Flowers contain significant antioxidant and anti-inflammatory constituents. Used in flower preparations, salads, and dandelion wine. In vitro studies show flower extract suppresses reactive oxygen species and nitric oxide. Less studied than root and leaf.

shield Safety

Contraindications — Evidence Basis

Bile duct obstruction / gallstones (calculi)
contraindicated Theoretical

As a cholagogue, dandelion stimulates bile flow. Contraindicated in obstructive jaundice or blocked bile ducts; may worsen biliary colic if gallstones are present.

Asteraceae allergy
avoid Clinically Proven

Dandelion belongs to the Asteraceae family. Cross-reactivity with other Asteraceae members (ragweed, chrysanthemum, marigold) possible. Avoid in confirmed Asteraceae/Compositae allergy.

Concurrent potassium-sparing diuretics, ACE inhibitors, or ARBs
caution Theoretical

Dandelion leaf is very high in potassium and has diuretic activity. Combined with potassium-sparing diuretics (spironolactone, amiloride), ACE inhibitors, or ARBs, this could lead to hyperkalaemia — particularly dangerous in renal impairment.

Concurrent anticoagulant therapy
caution Theoretical

Dandelion may modestly inhibit platelet aggregation (in vitro). High vitamin K content in leaves could theoretically reduce warfarin efficacy. Monitor INR in anticoagulated patients.

monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

Serum potassium (K+)
Baseline; reassess at 4 weeks if on potassium-sparing diuretics, ACE inhibitors, ARBs, or with renal impairment

Dandelion leaf is very high in potassium; combined with drugs that increase potassium retention, hyperkalaemia is a theoretical risk.

flagThreshold: Serum K+ >5.5 mmol/L: discontinue dandelion leaf and review concurrent medications.

Toxicity

Toxic Dose

Very low toxicity at standard therapeutic doses. No LD50 established in humans. Very high doses (>20 g extract/day) not studied.

Symptoms

Rare: contact dermatitis, allergic rash, anaphylaxis (in highly sensitive individuals). GI discomfort, diarrhoea, heartburn at excessive doses. Hyperkalaemia is theoretical at very high doses combined with potassium-sparing agents.

Management

Allergic reactions: standard antihistamine/epinephrine protocols as appropriate. GI symptoms: reduce dose. Discontinue if contact dermatitis occurs.

Adverse Effects

heartburndiarrhoeaabdominal discomfortcontact dermatitis (topical exposure)allergic reactions (Asteraceae allergy)increased urination

CYP Metabolism

Dandelion extract modestly inhibits CYP2E1 in animal studies, which may theoretically slow hepatotoxin activation. Limited human CYP data available. May slightly reduce clearance of drugs metabolised by CYP2E1 (e.g. acetaminophen at high doses). Clinical significance is low at therapeutic doses.

swap_horiz Interactions

Quinolone Antibiotics (Ciprofloxacin, Levofloxacin, Moxifloxacin)

Decreased Effect moderate

Class: Antibiotic

Mechanism

Dandelion (Taraxacum mongolicum, closely related to T. officinale) significantly reduces oral bioavailability of ciprofloxacin in rats by 35% through chelation of the antibiotic by dandelion minerals (calcium, magnesium, iron, zinc) in the gastrointestinal tract, forming insoluble non-absorbable complexes. Dandelion fibre may additionally reduce gut transit time, further limiting antibiotic absorption. Clinical relevance for T. officinale is probable.

Clinical Guidance

Advise patients to take quinolone antibiotics at least 2 hours before or 4-6 hours after any dandelion preparation including teas, tinctures, and capsules. Do not rely on dandelion supplements during critical antibiotic courses for serious infections such as UTIs or respiratory infections.

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Evidence Source Zhu M, Wong PY, Li RC. Effects of taraxacum mongolicum on the bioavailability and disposition of ciprofloxacin in rats. J Pharm Sci. 1999;88(6):632-4. PMID 9944349 View source open_in_new

Warfarin / Anticoagulants (Acenocoumarol, Phenprocoumon)

Caution moderate

Class: Anticoagulant

Mechanism

Dandelion creates a dual potentially opposing interaction: dandelion greens contain substantial vitamin K (778 mcg/100g fresh weight) which may reduce warfarin anticoagulant efficacy via substrate competition. Simultaneously, dandelion root and leaf demonstrate mild platelet aggregation inhibitory activity (Neef H et al. 1996). Additionally, in vitro data suggests possible CYP1A2 inhibition by dandelion flavonoids, which could increase warfarin plasma levels. Net INR effect is unpredictable.

Clinical Guidance

Advise patients on warfarin to maintain consistent dandelion consumption to avoid INR fluctuations. Avoid starting high-dose dandelion supplementation without INR monitoring. Check INR within 1-2 weeks of any change in dandelion intake. Alert anticoagulation clinics to dandelion use.

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Evidence Source Neef H, Cilli F, Declerck PJ et al. Platelet anti-aggregating activity of Taraxacum officinale Weber. Phytotherapy Research. 1996;10(S1):S138-S140; USDA FoodData Central vitamin K content data View source open_in_new

Diuretics (Furosemide, Hydrochlorothiazide, Spironolactone, Bumetanide)

Increased Effect moderate

Class: Diuretic

Mechanism

Dandelion leaf ethanolic extract demonstrated statistically significant increases in urinary frequency and excretion ratio in a clinical pilot study in healthy volunteers (Clare et al. 2009). Co-administration with loop or thiazide diuretics produces additive diuretic effect and risk of electrolyte imbalance including hyponatraemia and hypokalaemia. Dandelion potassium content (~397 mg/100g) with potassium-sparing diuretics may cause hyperkalaemia.

Clinical Guidance

Monitor electrolytes (especially sodium and potassium) in patients combining dandelion with prescription diuretics. Advise patients about signs of electrolyte imbalance such as muscle cramps, weakness, and irregular heartbeat. Caution patients taking spironolactone or amiloride about the risk of hyperkalaemia from dandelion potassium content.

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Evidence Source Clare BA, Conroy RS, Spelman K. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med. 2009;15(8):929-34. PMID 19678785 View source open_in_new

Antidiabetic Agents (Insulin, Metformin, Sulfonylureas, Alpha-Glucosidase Inhibitors)

Increased Effect moderate

Class: Antidiabetic

Mechanism

Dandelion root and leaf extracts demonstrate hypoglycaemic activity in animal models through stimulation of insulin secretion from pancreatic islets and enhancement of peripheral glucose uptake. A documented human case report describes hypoglycaemia secondary to dandelion ingestion in a non-diabetic individual. Additive blood glucose lowering with antidiabetic medications increases hypoglycaemia risk, especially with sulfonylureas and insulin.

Clinical Guidance

Advise diabetic patients using dandelion supplements to monitor blood glucose more frequently. Greatest risk is with insulin and sulfonylureas. Educate patients on signs and treatment of hypoglycaemia. Alert prescribers so antidiabetic doses can be reviewed if glucose targets are being undershot.

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Evidence Source Goksu E, Eken C, Karadeniz O, Kucukyilmaz O. First report of hypoglycemia secondary to dandelion (Taraxacum officinale) ingestion. Am J Emerg Med. 2010;28(1):111.e1-2. PMID 20006213 View source open_in_new

Lithium (Lithium Carbonate, Lithium Citrate)

Increased Effect moderate

Class: Mood Stabilizer

Mechanism

Dandelion exerts clinically demonstrable diuretic effects, increasing urinary sodium and fluid excretion. Increased urinary output and sodium loss triggers compensatory tubular reabsorption of sodium (and co-transported lithium) in the kidney, elevating plasma lithium concentrations to potentially toxic levels. Lithium has a very narrow therapeutic index (0.6-1.2 mEq/L), and small increases in plasma concentration can cause serious toxicity.

Clinical Guidance

Avoid combining dandelion supplements with lithium therapy. If patients insist on using dandelion, monitor plasma lithium levels more frequently. Educate patients on signs of lithium toxicity including tremor, ataxia, confusion, polyuria, and nausea. Ensure adequate fluid and sodium intake to minimise lithium fluctuation.

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Evidence Source Miller LG. Herbal medicinals: selected clinical considerations focusing on known or potential drug-herb interactions. Arch Intern Med. 1998;158(20):2200-2211. PMID 9818798 View source open_in_new

CYP1A2 Substrates (Theophylline, Clozapine, Olanzapine, Haloperidol, Ondansetron)

Increased Effect moderate

Class: CYP1A2 Substrates

Mechanism

Taraxacum officinale inhibits CYP1A2 enzyme activity in vitro and in animal pharmacokinetic models. This inhibition may reduce hepatic metabolism of CYP1A2-dependent drugs, resulting in elevated plasma concentrations. For narrow-therapeutic-index CYP1A2 substrates like theophylline (risk of seizures/arrhythmia) and clozapine (risk of agranulocytosis, sedation), even modest plasma level increases can produce clinically significant toxicity.

Clinical Guidance

Monitor patients on theophylline, clozapine, or other narrow-TI CYP1A2 substrates for signs of drug toxicity if dandelion preparations are added. Consider drug level monitoring (serum theophylline, clozapine levels). MedicineNet lists dandelion may increase levels of propranolol, amitriptyline, haloperidol, and ondansetron via reduced liver breakdown.

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Evidence Source Zhu M et al. Effects of taraxacum mongolicum on the bioavailability and disposition of ciprofloxacin in rats. J Pharm Sci. 1999;88(6):632-4. PMID 10305876; MedicineNet Drug Reference: Taraxacum officinale drug interactions View source open_in_new

Antihypertensive Agents (ACE Inhibitors, Beta-Blockers, ARBs, Calcium Channel Blockers)

Increased Effect low

Class: Antihypertensive

Mechanism

Taraxacum officinale leaf extracts demonstrated significant diuretic activity in a human pilot study, with clinically meaningful increases in urinary frequency and excretion ratio (Clare et al. 2009). This pharmacodynamic diuretic effect, when combined with antihypertensive drugs that also lower blood pressure via other mechanisms (ACE inhibition, beta-blockade, calcium channel antagonism), may produce additive or excessive blood pressure-lowering, risking symptomatic hypotension.

Clinical Guidance

Monitor blood pressure in patients using dandelion preparations alongside antihypertensive medications, particularly in the elderly or patients already at or below target BP. Advise adequate fluid intake. Dose adjustment of antihypertensives may be required if dandelion causes additional BP reduction.

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Evidence Source Clare BA et al. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med. 2009;15(8):929-34. PMID 19678785 View source open_in_new

NSAIDs and COX Inhibitors (Ibuprofen, Naproxen, Diclofenac, Aspirin, Celecoxib)

Increased Effect low

Class: NSAID / Anti-inflammatory

Mechanism

Taraxacum officinale root components have demonstrated antiplatelet activity via inhibition of collagen-induced platelet aggregation in vitro (Jedrejek D et al. 2019). NSAIDs independently inhibit platelet aggregation through COX-1 blockade. Combined use creates additive antiplatelet activity, modestly increasing bleeding risk. Both agents also share anti-inflammatory COX pathway modulation.

Clinical Guidance

Patients taking regular NSAID therapy should exercise caution with high-dose dandelion supplementation due to additive antiplatelet effects. Monitor for signs of unusual bruising or prolonged bleeding. Patients at increased GI bleeding risk (e.g., PUD) should be particularly cautious.

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Evidence Source Jedrejek D et al. Dandelion (Taraxacum officinale L.) root components exhibit anti-oxidative and antiplatelet action in vitro. J Funct Foods. 2019;59:16-24; MedicineNet: Taraxacum officinale may slow blood clotting and increase risk of bleeding View source open_in_new

Potassium-Sparing Agents (Spironolactone, Amiloride, Triamterene, ACE Inhibitors, ARBs, Potassium Supplements)

Increased Effect moderate

Class: Potassium-Sparing Diuretic / RAAS Inhibitor

Mechanism

Dandelion leaves are a rich source of dietary potassium. Concurrent use with potassium-sparing diuretics (spironolactone, amiloride, triamterene), ACE inhibitors, or ARBs — all of which independently elevate serum potassium — creates a pharmacodynamic interaction that may cause clinically significant hyperkalemia. Hyperkalemia can produce life-threatening cardiac arrhythmias, particularly in patients with CKD or on digoxin.

Clinical Guidance

Avoid high-dose dandelion supplementation in patients on potassium-sparing drugs. Monitor serum potassium and renal function in patients who insist on concurrent use. Counsel patients that dandelion leaves in food amounts are unlikely to be problematic, but supplemental doses may significantly raise serum potassium.

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Evidence Source MedicineNet Drug Reference: Taraxacum officinale contains potassium; if combined with potassium-sparing diuretics (e.g., spironolactone) there may be significant increases in blood potassium levels. Confirmed risk pathway: Ben Salem C et al. Drug-induced hyperkalemia. Drug Saf. 2014;37(9):677-92. PMID 25047526 View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

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Synergistic Combinations

5
Bitter Melon
Traditional Use
Rationale

Dandelion root inulin and alpha-amylase inhibition address gut-level glucose regulation and prebiotic microbiome support; Bitter Melon provides direct insulin-sensitising hypoglycaemic activity. Together they support metabolic health through prebiotic/digestive (dandelion) and direct glucose-lowering (bitter melon) mechanisms.

Clinical Evidence

Traditional naturopathic pairing for metabolic syndrome and T2DM support.

link Thomsen M. Phytotherapy Desk Reference. 6th ed. Aeon Books. 2022.
Milk Thistle
Moderate Evidence
Rationale

Dandelion root stimulates bile production and hepatic detoxification; Milk Thistle silymarin protects hepatocytes from toxic damage and regenerates liver cells. The classic liver support combination — dandelion drives bile flow (cholagogue/choleretic) while Milk Thistle provides cytoprotection. Used extensively in naturopathic hepatic protocols.

Clinical Evidence

Both herbs have strong evidence for liver support; combination is a standard naturopathic liver protocol. Milk Thistle has RCT evidence for various liver conditions.

link Thomsen M. Phytotherapy Desk Reference. 6th ed. Aeon Books. 2022.
Rosemary
Traditional Use
Rationale

Dandelion root provides cholagogue and liver-cleansing bitters; rosemary provides circulatory stimulation, carminative and hepatoprotective activity. Together they form an effective digestive-hepatic combination addressing both bile production (dandelion) and hepatic circulation/antioxidant protection (rosemary).

Clinical Evidence

Traditional European digestive and liver formula combination.

link Mills & Bone. Principles and Practice of Phytotherapy. Churchill Livingstone. 2013.
Stinging Nettle
Traditional Use
Rationale

Stinging Nettle leaf is a diuretic, anti-inflammatory, and nutritive tonic rich in minerals; dandelion leaf is a potassium-sparing diuretic and hepatic tonic. Together they form a powerful spring greens-style diuretic and detoxifying tonic for gout, rheumatic complaints, edema and urinary conditions.

Clinical Evidence

Traditional European spring tonic pairing (Frühjahrskur). Both used clinically for diuresis, gout, and arthritis support.

link Wichtl M, ed. Herbal Drugs and Phytopharmaceuticals. 3rd ed. Medpharm. 2004.
Turmeric
Traditional Use
Rationale

Turmeric stimulates bile secretion and is hepatoprotective; dandelion root acts as cholagogue and digestive bitter. Both support bile production and flow, digestive health, and hepatic anti-inflammatory activity. Classical biliary and digestive formula combination.

Clinical Evidence

Traditional combination used across European herbal medicine and in Ayurveda. Both support hepatic/biliary function through complementary mechanisms.

link Bone K, Mills S. Principles and Practice of Phytotherapy. 2nd ed. Churchill Livingstone. 2013.

science Studies

search

Taraxacum: A Review of Ethnopharmacology, Phytochemistry and Pharmacological Activity

Systematic Review
2024 |Hao F, Deng X, Yu X, Wang W, Yan W, Zhao X, Wang X, Bai C, Wang Z, Han L. Molecules. 2024;29(4):e1200801.

This comprehensive review from Ningxia Medical University synthesises ethnopharmacological, phytochemical, and pharmacological data on the Taraxacum genus, using T. officinale as the primary reference species. The chemical constituents catalogued include sesquiterpenes, triterpenes, steroids, flavonoids, saccharides, phenolic acids, and fatty acids. Pharmacological investigations confirm antimicrobial, anti-inflammatory, antitumour, antioxidant, hepatoprotective, and blood sugar and lipid management activities. The review concludes that these pharmacological findings substantiate the plant's traditional uses and provide a strong rationale for clinical development. Particular emphasis is placed on the hepatoprotective, diuretic, and anti-diabetic properties that align with documented traditional applications across European, Asian, and American ethnomedicine.

Antioxidant SupportDiabetes SupportInflammationLiver Health
hepatoprotectiveanti-inflammatoryantioxidantdiuretichypoglycaemicantimicrobial
View source open_in_new

Antifibrotic activity of Taraxacum officinale root in carbon tetrachloride-induced liver damage in mice

In Vivo
2010 |Domitrović R, Jakovac H, Romić Z, Rahelić D, Tadić Z. Journal of Ethnopharmacology. 2010;130(1):569-577.

This in vivo study examined whether dandelion root water-ethanol extract (DWE) could protect against chemically induced hepatic fibrosis in mice. Carbon tetrachloride (CCl4) was administered intraperitoneally twice weekly for four weeks to induce liver fibrosis, and DWE was then given at doses of 200 and 600 mg/kg body weight daily for 10 days. Histological staining and hydroxyproline quantification showed that DWE significantly reduced hepatic fibrosis. Immunohistochemical analysis demonstrated inactivation of hepatic stellate cells and enhanced hepatic regeneration, as reflected by altered expression of GFAP, α-SMA, and metallothionein I/II. The results substantiate the traditional use of dandelion root for liver disorders and implicate hepatoprotective and anti-fibrotic mechanisms.

Liver Health
hepatoprotectiveanti-fibroticantioxidant
View source open_in_new

medication Dosing

tea

Dose Range

Root: 2–8 g dried root; Leaf: 4–10 g dried leaf

Frequency

TID (3x/day) for leaf; BID (2x/day) for root

Notes

Root: decoction — simmer 2–8 g in 250 mL water for 10–15 min. Leaf: infusion — steep 4–10 g in 250 mL boiling water for 10 min. Leaf tea is the German Commission E-approved diuretic preparation. Root tea is the hepatic/digestive preparation.

tincture

Dose Range

Root: 2–8 mL (1:5 tincture); Leaf: 2–5 mL (1:1 fluid extract)

Frequency

TID (3x/day)

Notes

German Commission E recommends 10–15 drops root tincture 2x/day. Liquid extract of leaf (1:1): 2–5 mL 3x/day.

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Reference Blumenthal M, ed. German Commission E Monographs. American Botanical Council. 1998.

capsule

Dose Range

250–500 mg dried root or leaf extract

Frequency

BID–TID (2–3x/day) with food

Notes

Capsule preparations vary in concentration. Prefer standardised extracts. Take with food to minimise GI discomfort. Root capsules before meals for optimal cholagogue and digestive effect.

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Reference Drugs.com. Dandelion (Taraxacum officinale) monograph. Last updated Oct 2025.
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Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

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