Licorice Root
FabaceaeGlycyrrhiza glabra
Also known as: Liquorice, Sweet Root, Mulethi (Ayurveda)
clinical_notes Clinical Summary
Licorice Root (Glycyrrhiza glabra) is one of the most globally significant medicinal herbs, used across TCM, Ayurveda, Unani, and Western herbal systems for millennia.
Its primary active compound glycyrrhizin and metabolite glycyrrhetinic acid inhibit 11beta-HSD2, exerting potent anti-inflammatory, demulcent, and adrenal-supportive effects useful for peptic ulcers, respiratory conditions, and adrenal insufficiency.
However, high-dose or prolonged use carries serious risk of pseudoaldosteronism (hypertension, hypokalemia, edema); DGL (deglycyrrhizinated licorice) preparations eliminate mineralocorticoid risk while retaining mucosal-protective actions and are preferred for GI applications.
Pregnancy Safety
Glycyrrhizin crosses the placenta. Epidemiological studies associate maternal licorice consumption with shorter gestation, lower birth weight, and adverse neurodevelopmental outcomes. Avoid throughout pregnancy.
Lactation Safety
Excretion in breast milk is possible. Limited data on safety in breastfeeding. Use with caution; DGL form preferred if needed. Avoid high doses.
warning Contraindications
- Hypertension (avoid)Clinically Proven
- Hypokalaemia (contraindicated)Clinically Proven
- Heart failure or oedema (contraindicated)Clinically Proven
- Renal disease (avoid)Clinically Proven
- Pregnancy (avoid)Clinically Proven
- Concurrent digoxin, diuretics, antihypertensives, or corticosteroids (caution)Clinically Proven
- Hormone-sensitive cancers (estrogen receptor-positive breast cancer) (caution)Theoretical
- Long-term high-dose use (>100mg/day glycyrrhizin or >10g/day crude root) (contraindicated)Clinically Proven
vital_signs Clinical Profile
Primary Indications
- check_circle peptic ulcer disease
- check_circle gastritis
- check_circle GERD
- check_circle inflammatory bowel disease (mild)
- check_circle upper respiratory infections
- check_circle bronchitis
- check_circle adrenal insufficiency (support)
- check_circle chronic fatigue syndrome
- check_circle menopausal symptoms
- check_circle eczema (topical)
- check_circle viral hepatitis (glycyrrhizin IV in Japan)
- check_circle Helicobacter pylori infection
Therapeutic Actions
System Affinities
- check_circle digestive system
- check_circle respiratory system
- check_circle adrenal/endocrine
- check_circle immune system
- check_circle liver
labs Active Constituents
glycyrrhizin
glycyrrhetinic acid
liquiritin
liquiritigenin
isoliquiritigenin
glabridin
isoflavones
triterpene saponins
flavonoids
coumarins
polysaccharides
history_edu Traditional Use
Traditional Chinese Medicine (TCM)
甘草 (Gān Cǎo)
Nature: neutral
- Spleen and Stomach Qi deficiency
- palpitations from Qi deficiency
- cough and asthma
- painful spasms (abdomen/limbs)
- detoxification (harmonizing herb in formulas)
- carbuncles and sore throat
- drug and food poisoning antidote
Gan Cao is one of the most widely used herbs in TCM, appearing in approximately 60% of classical formulas as a harmonizing herb that moderates the actions of other herbs, reduces toxicity, and tonifies the Spleen. The primary TCM species is G. uralensis (Chinese licorice), but G. glabra (Spanish licorice) shares overlapping phytochemistry and traditional use. Raw (Sheng Gan Cao) is used to clear heat and detoxify; honey-processed (Zhi Gan Cao) tonifies Qi and nourishes Heart Yin.
Traditional Uses Across Healing Systems
While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.
Gan Cao (Glycyrrhiza uralensis, closely related) is used to tonify Spleen Qi, moisten Lung and stop cough, relieve spasm and pain, detoxify, and harmonize other herbs in formulas. Found in approximately 60% of classical TCM formulas.
Zhi Gan Cao (honey-fried) is used for tonifying Qi and stabilizing heart rhythm (in Zhi Gan Cao Tang formula for arrhythmias). Regarded as the Chief Harmonizing herb in TCM.
Yashtimadhu (Mulethi) is used to soothe throat and respiratory tract, treat gastric ulcers, support adrenal function, enhance complexion, and as a Rasayana (rejuvenative) herb.
Used extensively in Ayurvedic formulations including Chyawanprash, Triphala variants, and countless respiratory and GI preparations. Considered Madhura (sweet rasa) and Sita (cooling virya).
Used in European herbal medicine since ancient Egypt and Greece for peptic ulcers, respiratory conditions, adrenal support, and as a flavoring/sweetening agent in medicines. Dioscorides described it for dry cough and pharyngitis.
Glycyrrhizin is 30-50x sweeter than sugar and has been used to mask bitter tastes in medicines for millennia. DGL preparations developed in 1940s-50s to reduce mineralocorticoid side effects.
Asl-us-Soos (licorice root) is used in Unani medicine as expectorant, demulcent, and anti-inflammatory for respiratory and GI tract disorders.
Avicenna described licorice in the Canon of Medicine for chest diseases and gastric conditions. Major component of Unani respiratory formulas.
spa Parts Used
root
- peptic ulcer
- gastritis
- GERD
- adrenal support
- respiratory infections
- anti-inflammatory
- hepatoprotective
Root is used as decoction, powder, tincture, or dry extract. Raw licorice root contains full glycyrrhizin content. DGL (deglycyrrhizinated licorice) preparations have >97% glycyrrhizin removed and are preferred for GI applications where mineralocorticoid effects must be avoided. Standardized extracts specify glycyrrhizic acid content. Traditional decoctions steeped for 15-20 minutes.
rhizome
- same as root - traditional distinction not clinically significant
In traditional medicine, the root and rhizome are often not distinguished clinically and used together. Commercial preparations typically specify the root (radix).
shield Safety
Contraindications — Evidence Basis
Hypertension
Glycyrrhizin/glycyrrhetinic acid inhibits 11beta-HSD2, causing sodium retention, potassium loss, and pseudo-aldosteronism. Even moderate doses over weeks can significantly raise BP. Use DGL (deglycyrrhizinated) form if GI use needed.
Hypokalaemia
Licorice worsens potassium depletion via mineralocorticoid activity. Contraindicated with pre-existing hypokalaemia.
Heart failure or oedema
Sodium and water retention from mineralocorticoid activity will worsen heart failure and peripheral oedema.
Renal disease
Impaired potassium excretion and fluid retention. Avoid in renal insufficiency or failure.
Pregnancy
Glycyrrhizin crosses the placenta and has been associated with shortened gestation, preterm birth (>2-fold risk at ≥500mg/week), and adverse neurodevelopmental outcomes in offspring.
Concurrent digoxin, diuretics, antihypertensives, or corticosteroids
Potassium depletion increases risk of digoxin toxicity. Additive effects with diuretics. May potentiate corticosteroid effects by extending cortisol half-life. Monitor electrolytes and medications.
Hormone-sensitive cancers (estrogen receptor-positive breast cancer)
Estrogenic isoflavone content; use with caution in patients with estrogen-sensitive conditions.
Long-term high-dose use (>100mg/day glycyrrhizin or >10g/day crude root)
Doses of 0.7-1.4g glycyrrhizin (~10-14g crude herb/day) can induce pseudoaldosteronism. Limit duration; avoid continuous high-dose use beyond 4-6 weeks.
Monitoring Parameters
Monitor during use, especially with prolonged or high-dose therapy.
Blood pressure (systolic and diastolic)
Baseline; every 2 weeks for first 2 months; monthly thereafter if using >4 weeksGlycyrrhizin inhibits 11b-HSD2, causing pseudo-aldosteronism with dose-dependent hypertension. Even 50g/day liquorice confectionary (75mg glycyrrhetinic acid) over 2 weeks can significantly raise BP. Linear dose-response relationship established.
flagThreshold: Systolic BP >140 mmHg or rise of >20 mmHg from baseline: reduce dose or discontinue; BP >160/100 mmHg: discontinue immediately
Serum potassium (K+)
Baseline; at 4 weeks; every 8 weeks during continued useMineralocorticoid activity causes renal potassium wasting leading to hypokalaemia. Severe hypokalaemia (K+ <2.0 mmol/L) can cause QT prolongation, malignant arrhythmias, rhabdomyolysis, and muscle paralysis. Risk amplified with concurrent diuretics.
flagThreshold: K+ <3.5 mEq/L: supplement potassium and reduce dose; K+ <3.0 mEq/L: discontinue licorice; K+ <2.5 mEq/L with symptoms: urgent medical review
Oedema assessment (weight, pedal oedema)
At each clinical encounter; weekly weigh-ins for patients with cardiac or renal historySodium and water retention from mineralocorticoid excess causes peripheral oedema and weight gain. Worsens pre-existing heart failure and renal impairment.
flagThreshold: Weight gain >2 kg/week or new/worsening peripheral oedema: discontinue and review fluid status
Serum sodium and renal function (eGFR, creatinine)
Baseline and at 4-8 weeks in patients with renal impairment, elderly, or concurrent diureticsHypernatraemia, fluid retention and pseudo-aldosteronism can impair renal function. Diuretics amplify electrolyte imbalance risk.
flagThreshold: eGFR declining >20% from baseline or hypernatraemia (Na+ >148 mmol/L): discontinue
Toxicity
Pseudoaldosteronism occurs at glycyrrhizin doses of 0.7-1.4g/day (approx. 10-14g crude root/day). Lethal arrhythmias reported with extreme overconsumption.
Pseudoaldosteronism: severe hypertension, hypokalemia, sodium and water retention, muscle weakness, cardiac arrhythmia (potentially fatal). Rhabdomyolysis in severe cases.
Discontinue licorice. Correct hypokalemia (IV or oral potassium supplementation). Manage hypertension. Monitor cardiac rhythm. Hospitalization for severe cases.
Adverse Effects
CYP Metabolism
Preclinical studies showed moderate inhibition of CYP2B6, CYP2C8, CYP2C9, CYP2C19, and weak inhibition of CYP3A4 by G. glabra extracts. However, a phase I clinical trial (Liu et al. 2024) found no clinically relevant pharmacokinetic interactions for CYP3A4/5, CYP2C9, CYP2D6, or CYP1A2 with a standardized DGL extract at therapeutic doses. High-dose glycyrrhizic acid (300mg/day) may induce CYP3A4. Inhibits 11beta-HSD2 (not CYP450) - this is the primary pharmacokinetic concern.
swap_horiz Interactions
Antihypertensive Agents (ACE Inhibitors, ARBs, Calcium Channel Blockers)
Class: Antihypertensive
High-dose or prolonged licorice root use causes pseudoaldosteronism via inhibition of 11-beta-hydroxysteroid dehydrogenase type 2 (11-beta-HSD2). This enzyme normally inactivates cortisol in mineralocorticoid-sensitive tissues; its inhibition allows cortisol to activate mineralocorticoid receptors, causing sodium and water retention, hypokalemia, and hypertension. This pharmacological effect directly opposes antihypertensive medications and can render them ineffective.
Advise hypertensive patients to avoid licorice root supplements; limit to deglycyrrhizinated licorice (DGL). Monitor blood pressure carefully in patients who consume licorice confectionery regularly. If pseudoaldosteronism is suspected (uncontrolled hypertension, hypokalemia), discontinue licorice and re-evaluate antihypertensive regimen.
Corticosteroids (Prednisolone, Hydrocortisone)
Class: Corticosteroid
Glycyrrhizinic acid in licorice inhibits 11-beta-HSD2 and also inhibits 11-beta-HSD1, prolonging the plasma half-life of prednisolone and cortisol. This effectively potentiates corticosteroid activity and may amplify both therapeutic and adverse effects including Cushingoid features, osteoporosis, adrenal suppression, and hyperglycemia. Glycyrrhizin has been studied as a pharmacokinetic potentiator of prednisolone.
Patients on systemic corticosteroids must be cautioned against regular licorice root supplementation. Use only deglycyrrhizinated licorice (DGL) which lacks glycyrrhizinic acid. If co-administration has occurred, monitor for Cushingoid features, blood pressure, blood glucose, and potassium levels.
Loop and Thiazide Diuretics (Furosemide, Hydrochlorothiazide)
Class: Diuretic
Both licorice (via pseudoaldosteronism) and potassium-wasting diuretics cause hypokalemia through different mechanisms. Licorice promotes renal potassium excretion via mineralocorticoid activation while loop and thiazide diuretics also promote renal potassium loss. Concurrent use produces synergistic potassium depletion with risk of severe hypokalemia, cardiac arrhythmias, and muscle weakness.
Avoid regular licorice root supplementation in patients on potassium-wasting diuretics. Monitor serum electrolytes regularly. Use DGL formulation if licorice is needed for GI indications. Advise adequate dietary potassium intake.
Digoxin
Class: Cardiac Glycoside
High-dose licorice induces hypokalemia through pseudoaldosteronism via 11-beta-HSD2 inhibition. Hypokalemia dramatically increases myocardial sensitivity to digoxin by reducing competitive displacement of digoxin from Na+/K+ ATPase, amplifying positive inotropic and electrophysiological effects. This can precipitate life-threatening digoxin toxicity even at previously well-tolerated digoxin doses.
Avoid licorice root entirely in patients on digoxin. If a patient on digoxin has been consuming licorice, check serum potassium and digoxin levels urgently. Correct hypokalemia before adjusting digoxin dose. Monitor ECG for signs of digoxin toxicity including AV block and ventricular arrhythmias.
Warfarin
Class: Anticoagulant
Glycyrrhiza glabra extracts demonstrated inhibition of CYP2C9, CYP2C8, and CYP2C19 in preclinical studies. CYP2C9 is the primary enzyme metabolizing S-warfarin; inhibition could increase warfarin plasma levels and INR. A Phase I clinical trial with standardized DGL extract found no clinically significant CYP interactions at therapeutic doses, suggesting the concern applies primarily to high-glycyrrhizin whole-root preparations.
High-dose, high-glycyrrhizin licorice preparations should be avoided with warfarin. DGL formulations appear lower risk. If a patient uses whole licorice root, monitor INR. Advise patients to report changes in bleeding tendency or INR values.
Spironolactone / Potassium-Sparing Diuretics (Eplerenone, Amiloride)
Class: Potassium-Sparing Diuretic
Glycyrrhizic acid (GA) and its metabolite glycyrrhetinic acid (GA) inhibit 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2), allowing excess cortisol to activate mineralocorticoid receptors in the kidney, causing sodium/water retention, hypertension, and hypokalemia — a state of pseudohyperaldosteronism. Spironolactone and eplerenone are mineralocorticoid receptor antagonists prescribed to counteract aldosterone excess. When licorice simultaneously activates mineralocorticoid pathways, these drugs are functionally antagonised. A clinical study in 32 women with PCOS showed that combining spironolactone with 3.5 g/day licorice significantly modulated the renin-aldosterone axis.
High-dose or long-term licorice use will antagonise spironolactone and eplerenone. Patients with heart failure, primary hyperaldosteronism, or PCOS prescribed potassium-sparing diuretics should avoid significant licorice intake. Monitor potassium levels and blood pressure. Deglycyrrhizinated licorice (DGL) lacks glycyrrhizin and is safe for these patients.
MAO Inhibitors (Phenelzine, Tranylcypromine, Selegiline, Moclobemide)
Class: MAOI
Licorice root contains components (including liquiritigenin and isoliquiritigenin) that have demonstrated monoamine oxidase inhibitory properties in preclinical assays, potentially increasing monoamine neurotransmitter levels. When combined with pharmaceutical MAOIs, additive or synergistic inhibition could amplify serotonergic, dopaminergic, and adrenergic activity, increasing the risk of hypertensive crisis, serotonin syndrome, and other monoamine-related adverse effects.
Avoid combining licorice root with MAOI antidepressants. This combination carries risk of serotonin syndrome and hypertensive crisis — both potentially life-threatening. At minimum, a 14-day washout period after MAOI discontinuation should precede licorice supplementation, and vice versa. Patients must be counselled to disclose all botanical use to their prescribers.
Testosterone / Androgen Therapy (Testosterone Enanthate, Testosterone Gel, DHEA)
Class: Androgen
Glycyrrhetinic acid inhibits 17β-hydroxysteroid dehydrogenase and 5-alpha reductase, enzymes involved in androgen biosynthesis. Clinical studies have demonstrated that licorice consumption (7 g/day for one week) significantly reduced serum testosterone in healthy men. This anti-androgenic activity could antagonise the therapeutic effect of exogenous testosterone replacement therapy or androgenic medications. Glabridin also has anti-androgenic properties.
Advise male patients on testosterone replacement therapy to avoid significant licorice intake. Monitor testosterone levels if licorice cannot be avoided. Female patients using DHEA supplements should also be aware of this interaction. Effects are reversible upon licorice discontinuation.
hub Combinations
Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.
Classical Formulas
1Echinacea
Moderate EvidenceLicorice root combined with Echinacea in the ADAPT formula (Andrographis + Licorice + Echinacea variants) for immune support. Licorice adds antiviral and adrenal-modulating properties to Echinacea immunostimulation.
Amaryan et al. 2003 evaluated a standardized combination including Glycyrrhiza glabra in patients with Familial Mediterranean Fever showing significant benefit.
Synergistic Combinations
2Ashwagandha
Traditional UseLicorice and Ashwagandha are the two most important adrenal-supporting herbs in Western and Ayurvedic herbal medicine respectively. Licorice extends cortisol half-life; Ashwagandha modulates HPA axis stress response. Used together in adrenal fatigue and chronic stress protocols.
Traditional Ayurvedic formulation pairing; individual evidence for adrenal support; widely used in naturopathic practice for adrenal fatigue.
Milk Thistle
Moderate EvidenceLicorice (hepatoprotective via glycyrrhizin anti-inflammatory) combined with Milk Thistle (hepatoprotective via silymarin antioxidant and hepatocyte regeneration) provides complementary liver support. Used in viral hepatitis, NASH, and toxic liver injury.
Individual clinical evidence for both herbs in liver disease; combination used extensively in integrative hepatology.
Traditional Pairings
1Ginger
Traditional UseIn TCM, Gan Cao is frequently combined with Gan Jiang (dried ginger) in warming formulas for Spleen Yang deficiency with digestive weakness. Ginger provides warming, carminative, and anti-nausea support while licorice tonifies and harmonizes.
Classical TCM pairing; appears in formulas like Gan Jiang Ling Zhu Tang. Traditional evidence from thousands of years of clinical use.
science Studies
Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial
RCTThis Phase III double-blind RCT enrolled 200 participants with gastroesophageal reflux (GER) symptoms who were randomized 1:1 to receive GutGard® (a flavonoid-rich, deglycyrrhizinated licorice root extract standardized to glabridin ≥3.5%) or placebo for 28 days, with follow-up through day 35. The GutGard® group reported significantly better quality of life at the end of the intervention period (p=0.014) and earlier resolution of GER symptoms compared to placebo. Specifically, heartburn improved significantly at day 14 and day 28, and regurgitation improved as early as day 7. The deglycyrrhizinated formulation was used to avoid the electrolyte imbalance and hypertension associated with full glycyrrhizin-containing extracts. These findings support GutGard® as an effective and safe herbal option for managing GER-related symptoms.
Licorice and liver function in patients with primary liver disease: A systematic review and meta-analysis of RCTs
Meta-AnalysisThis systematic review and meta-analysis evaluated 15 RCTs involving 1,367 participants with primary liver disease to assess the effect of licorice (Glycyrrhiza spp.) formulations on liver function markers. Licorice preparations significantly reduced alanine aminotransferase (ALT) by 15.63 U/L (95% CI: -25.08 to -6.18; p = 0.001) and aspartate aminotransferase (AST) by 7.37 U/L (95% CI: -13.13 to -1.61; p = 0.01) compared to controls. Subgroup analyses showed purified glycyrrhizic acid compounds were particularly effective in reducing liver enzymes without significant heterogeneity. Gamma-glutamyl transferase and total bilirubin were not significantly affected overall. Safety data were consistent with known mild mineralocorticoid-like side effects. These results support licorice as a hepatoprotective agent with clinical relevance for liver disease management.
medication Dosing
capsule
DGL: 380–1140 mg (chewable or capsule) before meals; Standard extract: 200–600 mg/day (max 100 mg glycyrrhizin/day)
TID before meals (DGL); 1–2x/day (standard extract)
DGL preferred for GI indications (peptic ulcer, gastritis, GERD) — eliminates mineralocorticoid risks. Standard extract for adrenal support, respiratory, and systemic anti-inflammatory use. Do not exceed 4-6 weeks continuous use without monitoring BP and electrolytes. Maximum safe glycyrrhizin intake: 100 mg/day.
decoction
1–5 g dried root per cup water
3x/day (up to 6 weeks)
Simmer 1-5g root in 250mL water for 15-20 min. Traditional preparation for peptic ulcers, respiratory conditions, and adrenal support. Monitor blood pressure during extended use.
tincture
2–4 mL (1:5 tincture in 45% ethanol)
TID
Traditional tincture dose. Monitor for mineralocorticoid effects (BP, edema, potassium) with extended use. Use DGL tincture if available for GI indications.
Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.
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