Maitake

fungus Meripilaceae

Grifola frondosa

Also known as: Hen of the Woods, Dancing mushroom, Sheep's head

Pregnancy B2
Lactation B2

clinical_notes Clinical Summary

Maitake (Grifola frondosa) stands out among medicinal mushrooms for its dual clinical relevance in immune modulation and metabolic health.

Its signature D-fraction — a beta-1,6/1,3-glucan proteoglycan — activates dendritic cells, macrophages, NK cells, and induces Th1 immune polarisation with particularly potent antitumour effects documented in preclinical models and early clinical trials (Phase I/II in breast cancer, myelodysplastic syndromes).

The MT-alpha-glucan and SX-fraction modulate insulin sensitivity and alpha-glucosidase activity, with a human pilot trial showing 22% reduction in postprandial blood glucose.

D-fraction demonstrates meaningful oral bioavailability (detectable plasma levels in pharmacokinetic studies), a distinction from some mushroom polysaccharides.

A Phase II study of maitake extract in myelodysplastic syndromes showed clinical responses, and a Phase I/II breast cancer trial demonstrated immunological effects.

Pregnancy Safety

B2

No controlled reproductive safety studies. Food-level consumption (cooked maitake) is a common East Asian culinary ingredient — presumed safe. Concentrated D-fraction extracts should be avoided in pregnancy due to insufficient data. Default B2.

Lactation Safety

B2

Insufficient safety data for concentrated extracts in lactation. Food-level consumption likely safe. Avoid therapeutic extract doses.

warning Contraindications

  • Antidiabetic medications (insulin, sulfonylureas, metformin) (caution)
    Clinically Proven
  • Immunosuppressant therapy (transplant patients) (caution)
    Theoretical
  • Active autoimmune disease (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle Cancer (adjunctive; D-fraction clinical evidence)
  • check_circle Type 2 diabetes / insulin resistance
  • check_circle Metabolic syndrome
  • check_circle Hypercholesterolaemia
  • check_circle Immune deficiency
  • check_circle Hypertension
  • check_circle Polycystic ovary syndrome (PCOS — insulin sensitisation)
  • check_circle Myelodysplastic syndromes (Phase II evidence)

Therapeutic Actions

immunomodulatorantitumour adjuvanthypoglycaemicantihypertensivehypocholesterolaemicadaptogenantioxidanthepatoprotective

System Affinities

  • check_circle immune system
  • check_circle endocrine/metabolic
  • check_circle cardiovascular system
  • check_circle gastrointestinal tract
  • check_circle liver

labs Active Constituents

D-fraction (MD-fraction) — beta-1,6/1,3-D-glucan proteoglycan

Grifolan (GRN) — beta-1,3-glucan with beta-1,6 side chains

MT-alpha-glucan

SX-fraction

Ergosterol

Beta-D-glucans

Polysaccharide-peptide complexes

Phenolic compounds

Triterpenes

psychiatry Mycology

Taxonomy
Kingdom: Fungi Division: Basidiomycota Class: Agaricomycetes
Fruiting Body

Massive compound polypore 20-60 cm across, weight 2-10 kg; overlapping fan-shaped grey to brown caps 2-7 cm each arising from shared fused white base at tree roots; cream/white poroid hymenium (3-5 pores/mm) underneath; no true stipe; white firm flesh.

Substrate

Buried roots and base of large hardwood trees, especially oak (Quercus), elm (Ulmus), maple (Acer), chestnut. Annual fruiting body emerges at base of same host tree each autumn.

Habitat

Temperate deciduous forests of northeastern North America, Japan, and Europe. Most common in the Appalachian region (USA) and northeastern Japanese mountain forests.

Part Used

fruiting body

Spore Print

White

Bioactive Compounds
D-fraction (beta-1,6/1,3-glucan proteoglycan)MD-fraction (soluble beta-glucan)MT-alpha-glucanSX-fractionGrifolan (beta-1,3-glucan)ErgosterolPhenolic compoundsTriterpenes
Preparation Forms
D-fraction extract (standardised hot-water extract)MD-fraction (soluble beta-glucan extract)Hot-water extract powder (>20-60% beta-glucans)Dried fruiting body capsule/powderDecoctionTincture
Cultivation Notes

Commercially cultivated in Japan and China on hardwood sawdust substrate. Wild-harvested specimens highly valued. Fruiting body used for D-fraction and MD-fraction extraction. Mycelium submerged culture used in some studies but fruiting body preferred for D-fraction. UV-exposed maitake provides significant vitamin D2.

warning
Identification Cautions

Maitake is distinctive and unlikely to be misidentified by experienced foragers. Could theoretically be confused with Berkeley's polypore (Bondarzewia berkeleyi) — similar habitat but larger, paler. No toxic look-alikes in North America or Japan. Commercial adulteration: verify fruiting body sourcing vs mycelium-on-grain.

history_edu Traditional Use

Traditional Chinese Medicine (TCM)

Chinese Name

灰树花 (Hui Shu Hua)

Meridians / Channels
SpleenStomachKidney
Classical Formulas
Used in dietary formulas for Spleen deficiency, fatigue, and general tonification
auto_stories

Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

Japanese traditional medicine Japan (Shizuoka and Nagano prefectures, where it grows wild)

Longevity tonic; immune support; general health promotion

Historically so rare and valuable in Japan that it was worth its weight in silver. Foragers reportedly danced for joy upon finding it — hence the name maitake (dancing mushroom). Used both as culinary delicacy and medicinal tonic.

TCM China

Tonify Qi, strengthen Spleen, treat fatigue and diabetes-like conditions

Known as Hui Shu Hua (grey tree flower). Used in Chinese dietary medicine for general tonification and metabolic support.

spa Parts Used

fruiting body

Constituents
D-fraction (MD-fraction beta-1,6/1,3-glucan proteoglycan)Grifolan (GRN beta-1,3-glucan)MT-alpha-glucanSX-fraction (insulin-sensitising)ErgosterolBeta-D-glucansPhenolic compounds
Indications
  • Cancer adjuvant (D-fraction)
  • Immune modulation
  • Type 2 diabetes/insulin resistance
  • Hypercholesterolaemia
  • Hypertension
  • PCOS (insulin sensitisation)
Preparation

D-fraction and MD-fraction are hot-water-extracted proteoglycans from fruiting body. SX-fraction requires specific extraction protocol. Fruiting body strongly preferred over mycelium-on-grain for D-fraction content. UV exposure increases vitamin D2. Oral D-fraction bioavailability confirmed in pharmacokinetic studies (detectable plasma levels).

shield Safety

Contraindications — Evidence Basis

Antidiabetic medications (insulin, sulfonylureas, metformin)
caution Clinically Proven

Maitake D-fraction and SX-fraction have significant hypoglycaemic activity through alpha-glucosidase inhibition and insulin sensitisation. May additively lower blood glucose. Monitor closely; dose adjustment of antidiabetics may be needed.

Immunosuppressant therapy (transplant patients)
caution Theoretical

D-fraction activates macrophages, NK cells, dendritic cells, and T-helper cells — theoretical antagonism of immunosuppressants. No clinical confirmation of magnitude.

Active autoimmune disease
caution Theoretical

Immune-stimulating effects of D-fraction may theoretically exacerbate autoimmune conditions. Use cautiously in SLE, RA, MS.

monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

Fasting blood glucose and HbA1c
Monthly during first 3 months; then quarterly
Cholesterol panel (LDL, HDL, triglycerides)
Baseline and every 6 months
Blood pressure
Baseline and monthly

Toxicity

Toxic Dose

No significant toxicity at food or therapeutic supplement doses. Well tolerated in clinical trials. High doses may cause mild GI upset.

Symptoms

Mild GI upset (rare). Theoretical hypoglycaemia with concurrent antidiabetic medication.

Management

Reduce dose if GI upset occurs. Monitor blood glucose if combining with antidiabetic drugs.

Adverse Effects

Mild GI upset at high doses (rare)Potential hypoglycaemia when combined with antidiabetic medications

CYP Metabolism

No significant CYP interaction data for Maitake. SX-fraction insulin-sensitising mechanism involves PPAR-gamma activation and insulin receptor signalling — distinct from CYP metabolism. Theoretical caution with CYP2C9-metabolised antidiabetics (glipizide, glibenclamide) due to pharmacodynamic additive effect.

swap_horiz Interactions

Warfarin / Anticoagulants (Heparin, Apixaban, Rivaroxaban)

Increased Effect moderate

Class: Anticoagulant

Mechanism

A clinical case report documented significant INR elevation in a patient on stable warfarin therapy following addition of maitake mushroom extract. The mechanism likely involves maitake beta-glucan-mediated enhancement of coagulation pathways, potentially inhibiting vitamin K-dependent coagulation factor synthesis or altering platelet function. Mild antiplatelet activity of maitake polysaccharides may contribute.

Clinical Guidance

Monitor INR closely when maitake extract is initiated or discontinued in patients on warfarin. Advise patients to inform their anticoagulation clinic about maitake use. Discontinue maitake at least 2 weeks before elective surgery. Report any unusual bleeding, bruising, or change in urine or stool colour.

menu_book
Evidence Source Hanselin MR, Vande Griend JP, Linnebur SA. INR elevation with maitake extract in combination with warfarin. Ann Pharmacother. 2010;44(1):223-4. PMID 19966288 View source open_in_new

Antidiabetic Agents (Insulin, Metformin, Sulfonylureas, Repaglinide, Pioglitazone)

Increased Effect moderate

Class: Antidiabetic

Mechanism

Maitake D-fraction and SX-fraction beta-glucans improve insulin sensitivity through PPAR-gamma activation, enhanced GLUT4 glucose transporter translocation, and inhibition of hepatic gluconeogenesis. A pilot clinical study demonstrated possible hypoglycaemic effect in type 2 diabetic patients receiving maitake (Konno S et al. Diabet Med 2001). Additive blood glucose lowering with antidiabetic medications increases hypoglycaemia risk.

Clinical Guidance

Patients with type 2 diabetes combining maitake supplements with antidiabetic medications should monitor blood glucose more frequently. Discuss with the prescriber if fasting glucose drops below target range, as antidiabetic drug dose reduction may be needed. Greatest risk is with insulin and sulfonylureas.

menu_book
Evidence Source Konno S et al. A possible hypoglycaemic effect of maitake mushroom on Type 2 diabetic patients. Diabet Med. 2001;18(12):1010. PMID 11903493; Kubo K et al. Anti-diabetic activity present in the fruit body of Grifola frondosa. Biol Pharm Bull. 1994;17(8):1106-10. PMID 7820117 View source open_in_new

Immunosuppressants (Cyclosporine, Tacrolimus, Azathioprine, Mycophenolate Mofetil, Corticosteroids)

Antagonistic moderate

Class: Immunosuppressant

Mechanism

Maitake D-fraction and beta-glucans potently activate NK cells, macrophages, dendritic cells, and T-lymphocytes through dectin-1 and TLR-2 signalling, and stimulate pro-inflammatory cytokines including TNF-alpha, IL-1, IL-6, and IFN-gamma. This immunostimulatory effect directly opposes the mechanism of immunosuppressive medications used in organ transplant recipients and autoimmune conditions, potentially precipitating acute rejection or autoimmune flares.

Clinical Guidance

Strongly advise organ transplant recipients and patients on immunosuppressive therapy to avoid maitake supplements. If a patient insists on use, involve their transplant physician or specialist rheumatologist. Monitor immunosuppressant drug levels, graft function tests, and clinical signs of rejection.

menu_book
Evidence Source Medscape Drug Interactions: Grifola frondosa and azathioprine, cyclosporine. He X et al. Polysaccharides in Grifola frondosa mushroom and their health promoting properties. Int J Biol Macromol. 2017;101:910-921. PMID 28366857 View source open_in_new

Antihypertensive Agents (ACE Inhibitors, Calcium Channel Blockers, Beta-Blockers)

Increased Effect low

Class: Antihypertensive

Mechanism

Maitake polysaccharides and glycoprotein fractions demonstrated blood pressure reduction in spontaneously hypertensive rats through ACE inhibitory activity and improvement of vascular endothelial function. Whole maitake powder showed antihypertensive effects in two rat strains in a controlled study. Additive hypotensive effect when combined with antihypertensive drugs may cause symptomatic hypotension.

Clinical Guidance

Monitor blood pressure in patients combining maitake supplements with antihypertensive medications. Caution patients about dizziness and risk of falls from low blood pressure. If significant blood pressure drops are noted, consult the prescriber about reviewing antihypertensive dosing.

menu_book
Evidence Source Kabir Y, Kimura S. Dietary mushrooms reduce blood pressure in spontaneously hypertensive rats. J Nutr Sci Vitaminol (Tokyo). 1989;35(1):91-4. PMID 2738717; Talpur NA et al. Mol Cell Biochem. 2002;237(1-2):129-136. PMID 12236592 View source open_in_new

Loop and Thiazide Diuretics (Furosemide, Bumetanide, Hydrochlorothiazide)

Caution low

Class: Diuretic

Mechanism

Maitake has been documented in drug interaction databases (Medscape) to increase the effects of bumetanide and loop diuretics via pharmacodynamic synergism, with theoretical risk of hypokalemia. Maitake polysaccharides may enhance natriuresis through renal tubular effects, adding to the diuretic-induced electrolyte losses.

Clinical Guidance

Monitor serum electrolytes, particularly potassium, in patients combining maitake with loop or thiazide diuretics. Advise patients about symptoms of hypokalemia including muscle weakness, cramps, and palpitations. Consider potassium supplementation if hypokalemia develops during co-administration.

menu_book
Evidence Source Medscape Drug Interactions: grifola frondosa (maitake) and bumetanide. Pharmacodynamic synergism mechanism documented in Medscape drug database. Reference.Medscape.com 2025. View source open_in_new

Antiplatelet Agents (Aspirin, Clopidogrel, Ticagrelor, Dipyridamole)

Increased Effect moderate

Class: Antiplatelet

Mechanism

Grifola frondosa D-fraction beta-glucans activate macrophages and NK cells, modulating thromboxane and prostacyclin pathways to inhibit platelet aggregation. When combined with antiplatelet drugs, additive inhibition of platelet function can increase bleeding risk. Polysaccharides also modulate fibrinolytic activity, compounding the antiplatelet effect.

Clinical Guidance

Monitor patients for signs of prolonged bleeding (unusual bruising, nosebleeds, prolonged wound bleeding). Advise discontinuation of maitake supplements at least 2 weeks before elective surgery. Exercise particular caution with dual antiplatelet therapy (e.g., aspirin plus clopidogrel). Report any unusual bleeding to the prescribing clinician.

menu_book
Evidence Source Wu JY et al. Bioactive Ingredients and Medicinal Values of Grifola frondosa (Maitake). Foods. 2021;10(1):95 View source open_in_new

Statins / HMG-CoA Reductase Inhibitors (Atorvastatin, Simvastatin, Rosuvastatin, Lovastatin)

Synergistic low

Class: Antilipemic

Mechanism

Eritadenine, a unique adenosine-like compound in maitake, inhibits S-adenosylhomocysteine hydrolase and homocysteine methyltransferase, reducing hepatic cholesterol biosynthesis via a mechanism entirely distinct from HMG-CoA reductase inhibition. This complementary pathway produces additive LDL-cholesterol lowering when combined with statins. No pharmacokinetic interaction with CYP enzymes is expected at standard doses.

Clinical Guidance

The combination of maitake and statins may provide enhanced lipid-lowering benefit. Monitor lipid panels when supplementation is initiated. No dose adjustment is typically required, but document supplementation. Watch for signs of myopathy (muscle pain, weakness, elevated creatine kinase) at high maitake doses as statin concentrations may not be significantly altered.

menu_book
Evidence Source Kubo K, Nanba H. Anti-hyperliposis effect of maitake fruit body (Grifola frondosa). I. Biol Pharm Bull. 1997;20(7):781-785 View source open_in_new

Chemotherapy Agents (Doxorubicin, Cisplatin, Paclitaxel, Fluorouracil, Carboplatin)

Synergistic moderate

Class: Antineoplastic

Mechanism

Maitake D-fraction (MD-fraction) beta-glucans potently stimulate macrophage, NK cell, and T-cell anti-tumor cytotoxicity via beta-1,6-glucan pattern recognition receptors. Clinical and preclinical studies show maitake enhances tumor immune surveillance during chemotherapy. This synergistic immune potentiation has been studied in breast cancer patients. However, in immunosuppressive chemotherapy phases (e.g., bone marrow transplant conditioning), maitake-driven immune stimulation could complicate management.

Clinical Guidance

Maitake has been used as adjunctive cancer therapy in Japan with documented benefit in improving immune response. Always inform the oncologist about maitake supplementation. Avoid during bone marrow transplant conditioning or severe chemotherapy-induced immunosuppression. In stable solid-tumor patients undergoing standard chemotherapy, the combination may be beneficial but should be supervised.

menu_book
Evidence Source Alonso EN et al. Antitumoral effects of D-fraction from Grifola frondosa (maitake) mushroom in breast cancer. Nutr Cancer. 2017;69(1):29-43. doi:10.1080/01635581.2017.1247891 View source open_in_new

Corticosteroids (Prednisone, Dexamethasone, Methylprednisolone, Prednisolone)

Antagonistic moderate

Class: Corticosteroid / Immunosuppressant

Mechanism

Maitake beta-glucans (D-fraction) stimulate immune cell proliferation, macrophage activation, and pro-inflammatory cytokine production (IL-1, IL-2, TNF-alpha, interferon-gamma) via TLR2/Dectin-1 receptor pathways. This immunostimulatory mechanism is pharmacodynamically opposite to the broad immunosuppressive and anti-inflammatory actions of systemic corticosteroids, potentially undermining therapeutic immunosuppression in autoimmune diseases, organ transplant recipients, or inflammatory conditions.

Clinical Guidance

Patients on systemic corticosteroids for autoimmune disease, organ transplantation, asthma, or inflammatory bowel disease should not self-administer maitake supplements without physician knowledge. Risk of reduced immunosuppressant efficacy and disease flare. If supplementation is clinically desired, monitor disease activity markers closely and avoid use during active inflammatory exacerbations.

menu_book
Evidence Source Nanba H, Hamaguchi AM, Kuroda H. The chemical structure of an antitumor polysaccharide in fruit bodies of Grifola frondosa (maitake). Chem Pharm Bull. 1987;35(3):1162-1168 View source open_in_new

Clomiphene Citrate / Ovulation-Induction Agents (Clomifene, Letrozole, Gonadotropins, FSH)

Caution low

Class: Fertility Agent / Ovulation Inducer

Mechanism

Maitake SX-fraction extract was shown in an open clinical trial of 80 PCOS patients to induce ovulation at rates comparable to clomiphene citrate (76.9% vs 93.5% per patient). The mechanism involves PPAR-gamma activation improving insulin sensitivity and modulation of androgen metabolism. When combined with ovulation induction agents, unpredictable additive ovarian stimulation and ovarian hyperstimulation syndrome (OHSS) risk is theoretically possible.

Clinical Guidance

PCOS patients undergoing fertility treatment should inform their reproductive endocrinologist about maitake supplementation. Avoid concurrent high-dose use without close ovarian monitoring via ultrasound. The combination may be clinically useful (maitake in clomiphene-resistant PCOS) but requires medical supervision to manage OHSS risk. Combination therapy was studied and showed benefit in clomiphene-resistant patients.

menu_book
Evidence Source Chen JT et al. Maitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a combination therapy after failure with first-line clomiphene citrate. J Altern Complement Med. 2010;16(12):1295-9 View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

auto_awesome

Synergistic Combinations

1
Shiitake
Traditional Use
Rationale

Maitake D-fraction (beta-1,6 glucan) + Shiitake lentinan (beta-1,3 glucan) provide complementary beta-glucan structures activating different innate immune pathways. Combined metabolic (maitake) and hepatoprotective (shiitake) benefits. Standard component of Japanese medicinal mushroom formulas.

Clinical Evidence

Individual clinical evidence strong for both; combination used in Japanese integrative oncology practice. Beta-glucan receptor diversity supports theoretical synergy.

link NCI PDQ Medicinal Mushrooms; MSKCC Maitake monograph; CancerNetwork Shiitake monograph.

science Studies

search

Antitumor activities of Grifola frondosa (Maitake) polysaccharide: A meta-analysis based on preclinical evidence and quality assessment

Meta-Analysis
2021 |Zhao F, Guo Z, Ma ZR, Ma LL, Zhao J. Journal of Ethnopharmacology. 2021;280:114395.

This meta-analysis of preclinical in vivo studies examined the antitumour efficacy of Grifola frondosa polysaccharide (GFP), following PRISMA guidelines and using the SYRCLE risk of bias tool for quality assessment. Animal experiments from both English and Chinese databases were included, and GFP consistently demonstrated significant tumour inhibition across multiple cancer types and experimental models. The pooled effect size showed a substantial reduction in tumour volume compared to vehicle controls. The underlying mechanisms include immunostimulation (enhanced NK cell and macrophage activity), induction of tumour cell apoptosis, and anti-angiogenic effects. The review provides a solid preclinical evidence base supporting further clinical investigation of GFP as an adjunct cancer therapy.

Cancer Support
antitumorimmunomodulatoryproapoptoticanti-angiogenicNK cell activation
View source open_in_new

Maitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a combination therapy after failure with first-line clomiphene citrate

RCT
2010 |Chen JT, Tominaga K, Sato Y, Anzai H, Matsuoka R. Journal of Alternative and Complementary Medicine. 2010;16(12):1295-1299.

This open clinical trial at three Japanese clinics enrolled 80 patients with PCOS to evaluate whether Maitake SX-fraction (MSX), an extract known to improve insulin resistance, could induce ovulation either as monotherapy or in combination with clomiphene citrate (CC). Seventy-two newly enrolled patients were randomly assigned to MSX or CC monotherapy for up to 12 weeks; those unresponsive were then offered MSX+CC combination therapy. Both MSX monotherapy and combination therapy with CC produced clinically meaningful ovulation rates, including in some CC-resistant patients. The mechanism was attributed to MSX improving insulin sensitivity, which in turn reduces the hyperinsulinaemia that drives androgen excess in PCOS. These findings suggest Maitake extract as a viable alternative or adjunct for ovulation induction in insulin-resistant PCOS.

Diabetes SupportPCOS
insulin sensitisinghormonal modulationbeta-glucan
View source open_in_new

medication Dosing

hot_water_extract

Dose Range

1-3 g standardised D-fraction/MD-fraction extract per day (20-60% beta-glucans)

Frequency

1-2x/day

Notes

Standard immune and metabolic support dose. Clinical oncology studies used D-fraction at 35 mg/kg body weight (approx 2.5 g D-fraction for 70 kg individual). Fruiting body only. Avoid mycelium-on-grain products.

powder

Dose Range

3-7 g dried fruiting body powder per day

Frequency

divided doses with meals

Notes

Whole fruiting body powder for general wellness. Lower D-fraction concentration than standardised extract but provides full phytochemical spectrum. Traditional Japanese food therapeutic dose (100-200g fresh equivalent several times/week).

decoction

Dose Range

10-20 g dried mushroom per 500 mL, simmered 30-40 min

Frequency

1-2x/day

Notes

Traditional preparation. Captures polysaccharides and SX-fraction (both water-soluble). Suitable for glucose management and general tonification.

smart_toy

Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

© 2026 Evara Health. All rights reserved.

Clinical Action Center

Export data for clinical use or patient education