Ephedra

Ephedraceae

Ephedra sinica

Also known as: Ma Huang, Chinese Ephedra, Desert Tea

Pregnancy X
Lactation X

clinical_notes Clinical Summary

Ephedra (Ma Huang, Ephedra sinica) is a potent sympathomimetic herb containing ephedrine alkaloids, classically used in TCM for wind-cold exterior syndromes with wheezing.

The FDA banned ephedrine-alkaloid dietary supplements in 2004 due to documented cardiovascular and CNS adverse events including hypertension, stroke, myocardial infarction, and sudden cardiac death.

In the US it remains restricted to prescription drug products; in TCM practice, it is used short-term under the supervision of a trained practitioner with careful cardiovascular screening.

Pregnancy Safety

X

Contraindicated in pregnancy. Ephedrine crosses the placenta, can cause fetal tachycardia, and is associated with intrauterine growth restriction. Banned for use as a dietary supplement in the US.

Lactation Safety

X

Ephedrine and pseudoephedrine pass into breast milk; may cause infant irritability, poor feeding, and tachycardia. Pseudoephedrine reduces milk supply.

warning Contraindications

  • Hypertension (contraindicated)
    Clinically Proven
  • Coronary artery disease / ischemic heart disease (contraindicated)
    Clinically Proven
  • Arrhythmia (contraindicated)
    Clinically Proven
  • Stroke / cerebrovascular disease (contraindicated)
    Clinically Proven
  • Concurrent MAO inhibitor therapy (contraindicated)
    Clinically Proven
  • Pregnancy (contraindicated)
    Clinically Proven
  • Hyperthyroidism (contraindicated)
    Theoretical
  • Narrow-angle glaucoma (contraindicated)
    Theoretical
  • Benign prostatic hypertrophy (avoid)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle Acute bronchospasm (historical)
  • check_circle Asthma with cold signs (TCM)
  • check_circle Nasal congestion
  • check_circle Wind-Cold exterior syndrome (TCM)
  • check_circle Edema with exterior syndrome (TCM)

Therapeutic Actions

SympathomimeticBronchodilatorDiaphoreticDecongestantCardiovascular stimulantThermogenic (historical)Antitussive

System Affinities

  • check_circle Respiratory
  • check_circle Cardiovascular
  • check_circle Nervous system (CNS)

labs Active Constituents

L-ephedrine

D-pseudoephedrine

Norephedrine

Methylephedrine

Norpseudoephedrine

Ephedroxane

Tannins

Flavonoids

history_edu Traditional Use

Traditional Chinese Medicine (TCM)

Chinese Name

麻黃 (Ma Huang)

Properties

Nature: warm

pungentbitter
Meridians / Channels
LungBladder
TCM Indications
  • Releases the Exterior (Wind-Cold)
  • Disperses Cold
  • Promotes sweating
  • Disseminates Lung Qi to calm wheezing
  • Promotes urination (reduces edema)
  • Warms and transforms thin mucus
Zang-Fu Organ Patterns
Wind-Cold invasion of the ExteriorLung Qi obstruction (with wheezing)Wind-Water edema
Classical Formulas
Ma Huang Tang (Ephedra Decoction)Ma Huang Xing Ren Gan Cao Shi Gao Tang (Ma Huang, Apricot Kernel, Licorice, and Gypsum Decoction)Xiao Qing Long Tang (Minor Blue Dragon Decoction)Da Qing Long Tang (Major Blue Dragon Decoction)Yue Bi Tang (Maidservant from Yue Decoction)
Notes

One of the most important pungent warm exterior-releasing herbs in the Shang Han Lun (Treatise on Cold Damage, Zhang Zhongjing, ~200 CE). Used only by trained TCM practitioners due to its potency. Honey-preparation (Zhi Ma Huang) moderates warming nature and is preferred for chronic wheezing.

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Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

TCM China, Korea, Japan
Recorded in Shen Nong Ben Cao Jing (~200 CE) and Shang Han Lun (~220 CE); in continuous use for ≥2000 years

Diaphoretic for Wind-Cold common cold; bronchodilator for asthma with Cold phlegm; diuretic for acute edema with exterior signs

Classic formula Ma Huang Tang remains one of the most prescribed herbal decoctions for acute respiratory illness in East Asia.

Kampo Japan
Adopted from China; standardized in modern Kampo practice

Maoto (Ma Huang Tang) is an officially approved prescription drug in Japan for influenza

Used by Japanese physicians for early-stage influenza; clinical trials show efficacy comparable to oseltamivir for symptom duration.

Indigenous (Native American) Southwestern US

Ephedra nevadensis and E. viridis ('Mormon tea') used as stimulant beverage and for kidney ailments; these species contain minimal or no ephedrine alkaloids

American Ephedra species differ substantially from Asian Ma Huang in alkaloid content.

Ayurveda India

Somalata; used in classical preparations for respiratory and cardiac conditions

Identification with the mythological 'Soma' plant is debated.

spa Parts Used

stem

Constituents
EphedrinePseudoephedrineNorephedrineMethylephedrine
Indications
  • Bronchospasm (TCM wheezing)
  • Wind-Cold common cold
  • Nasal congestion
Preparation

Aerial green stems (herba ephedrae) contain the alkaloids; the woody root (Ma Huang Gen) has opposite action—it tonifies and stops sweating rather than inducing it, and contains different constituents (ephedradines).

root

Constituents
Ephedradines A-DMaokonineEphedrannin A
Indications
  • Spontaneous sweating (TCM)
  • Night sweats (TCM Yin deficiency)
Preparation

Ma Huang Gen has the OPPOSITE action of the stem—it astringes and stops sweating. Very important clinical distinction; the root must not be substituted for the stem.

shield Safety

Contraindications — Evidence Basis

Hypertension
contraindicated Clinically Proven

Ephedrine causes dose-dependent elevations in blood pressure; hypertension is the single most common ephedra-associated adverse event.

Coronary artery disease / ischemic heart disease
contraindicated Clinically Proven

Ephedrine-induced coronary vasoconstriction and increased myocardial oxygen demand have been linked to myocardial infarction and sudden cardiac death.

Arrhythmia
contraindicated Clinically Proven

Ephedrine shortens cardiac refractory periods, causing re-entrant arrhythmias including atrial tachycardia, ventricular tachycardia, and sudden death.

Stroke / cerebrovascular disease
contraindicated Clinically Proven

Ephedra has been linked to hemorrhagic and ischemic stroke through vasoconstriction and hypertension.

Concurrent MAO inhibitor therapy
contraindicated Clinically Proven

Co-administration with MAO inhibitors precipitates hypertensive crisis through potentiated catecholamine release.

Pregnancy
contraindicated Clinically Proven

Ephedrine crosses the placenta and may cause fetal tachycardia; associated with increased risk of preterm labor.

Hyperthyroidism
contraindicated Theoretical

Additive sympathetic stimulation may precipitate thyroid storm.

Narrow-angle glaucoma
contraindicated Theoretical

Sympathomimetic mydriasis may precipitate acute angle closure.

Benign prostatic hypertrophy
avoid Theoretical

α-adrenergic stimulation of prostatic urethra worsens urinary retention.

menu_book AHPA Botanical Safety Handbook, 2nd ed. 2013
monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

Blood pressure and heart rate
Before each dose and daily during use

Ephedrine causes dose-dependent BP and HR elevation; hypertension was the most common adverse event in FDA review of 140 cases.

flagThreshold: SBP >140 mmHg or resting HR >100 bpm: discontinue.

ECG (in patients with cardiovascular risk)
Baseline before treatment

Identify pre-existing arrhythmia or ischemia that would contraindicate use.

flagThreshold: Any ischemic change or arrhythmia: do not prescribe.

Toxicity

Toxic Dose

Ephedrine doses >100 mg/day or cumulative doses >300 mg/day associated with serious cardiovascular adverse events; therapeutic ephedrine dose is 12.5-25 mg up to 4x/day (maximum 150 mg/day); ephedra herb 15-30 mg of total alkaloids per day is the upper safety limit.

Symptoms

Hypertension, tachycardia, palpitations, arrhythmia, myocardial infarction, stroke, seizure, psychosis, agitation, insomnia, mydriasis, urinary retention; deaths reported.

Management

Discontinuation; IV benzodiazepines for agitation/seizure; short-acting β-blockers (esmolol) or α-blockers (phentolamine) for severe hypertension (avoid non-selective β-blockade alone due to unopposed α-activity). Cardiac monitoring. Activated charcoal if within 1 hour of oral ingestion.

Adverse Effects

HypertensionTachycardiaPalpitationsInsomniaAnxietyTremorHeadacheNauseaUrinary retentionPsychosis (rare)StrokeMyocardial infarctionSudden cardiac death

CYP Metabolism

Ephedrine is primarily excreted unchanged in urine; minor metabolism via CYP2D6 to norephedrine. Urinary alkalinization dramatically reduces renal clearance and prolongs half-life.

swap_horiz Interactions

Monoamine Oxidase Inhibitors (MAOIs) - phenelzine, tranylcypromine, selegiline

Contraindicated critical

Class: Antidepressant (MAOI)

Mechanism

Ephedrine is an indirect sympathomimetic that displaces norepinephrine from presynaptic vesicles. When MAO is inhibited, synaptic norepinephrine is not broken down, resulting in excessive adrenergic stimulation and potential hypertensive crisis, intracerebral hemorrhage, or malignant hyperthermia.

Clinical Guidance

Absolute contraindication. Do not use ephedra within 14 days of MAOI therapy. Counsel patients about life-threatening hypertensive crisis risk. Use alternative cold/decongestant herbs such as Yerba Santa or Mullein.

menu_book
Evidence Source Statler AK, Maani CV, Kohli A. Ephedrine. StatPearls; updated 2023. Also Dingemanse J et al. J Cardiovasc Pharmacol 1996;28(6):856-61. View source open_in_new

Caffeine

Synergistic high

Class: CNS stimulant / methylxanthine

Mechanism

Caffeine and ephedrine have additive sympathomimetic effects — caffeine augments catecholamine release and inhibits phosphodiesterase, amplifying ephedrine-induced increases in heart rate and blood pressure. FDA MedWatch analysis found this combination associated with 47% cardiovascular and 18% CNS adverse events, including stroke, MI, and sudden death.

Clinical Guidance

Avoid combining ephedra with caffeine-containing products (coffee, yerba mate, guarana, cola nut, caffeinated energy drinks). If use is unavoidable, restrict total caffeine to <200 mg/day and monitor blood pressure and pulse. Discontinue immediately if palpitations, chest pain, or headache occur.

menu_book
Evidence Source Haller CA, Benowitz NL. Adverse cardiovascular and central nervous system events associated with dietary supplements containing ephedra alkaloids. N Engl J Med 2000;343(25):1833-8. View source open_in_new

Warfarin

Caution moderate

Class: Anticoagulant (vitamin K antagonist)

Mechanism

Sympathomimetic-induced hypertension and vasoconstriction may increase bleeding risk on warfarin, particularly intracerebral hemorrhage, given ephedra's documented association with hemorrhagic stroke. Ephedra does not directly alter CYP2C9 metabolism of warfarin.

Clinical Guidance

Avoid ephedra in patients on warfarin due to stroke/hemorrhage risk from ephedra-induced hypertension. Monitor blood pressure closely and consider alternative decongestants.

menu_book
Evidence Source Samenuk D et al. Adverse cardiovascular events temporally associated with ma huang. Mayo Clin Proc 2002;77(1):12-6. View source open_in_new

Antihypertensive agents (beta-blockers, ACE inhibitors, ARBs, calcium channel blockers)

Antagonistic high

Class: Antihypertensive

Mechanism

Ephedrine's alpha-1 agonism causes vasoconstriction and beta-1 agonism increases cardiac output, raising blood pressure and heart rate. This directly opposes antihypertensive mechanisms. Hypertension was the single most frequent adverse event reported in FDA database (17 of 140 cases).

Clinical Guidance

Avoid use in patients on antihypertensive therapy. If use occurs, monitor blood pressure daily and discontinue if systolic rises >10-15 mmHg. Avoid entirely in uncontrolled hypertension.

menu_book
Evidence Source Haller CA, Benowitz NL. Adverse cardiovascular and central nervous system events associated with dietary supplements containing ephedra alkaloids. N Engl J Med 2000;343(25):1833-8. View source open_in_new

Cardiac glycosides (digoxin)

Caution high

Class: Cardiotonic / antiarrhythmic

Mechanism

Ephedrine's sympathomimetic effects (increased heart rate, positive inotropy, shortened refractory period) combined with digoxin's narrow therapeutic window significantly increases risk of ventricular arrhythmias, including ventricular tachycardia and fibrillation.

Clinical Guidance

Avoid coadministration. If necessary, monitor ECG continuously for arrhythmias and obtain digoxin levels. Discontinue ephedra at first sign of palpitations or ectopy.

menu_book
Evidence Source Samenuk D et al. Adverse cardiovascular events temporally associated with ma huang. Mayo Clin Proc 2002;77(1):12-6. View source open_in_new

Theophylline

Synergistic high

Class: Methylxanthine bronchodilator

Mechanism

Theophylline and ephedrine both exert sympathomimetic effects on the heart and CNS. Combination causes additive tachycardia, tremor, insomnia, hypertension, and increases seizure threshold lowering. Neither undergoes significant pharmacokinetic interaction, but pharmacodynamic additivity is substantial.

Clinical Guidance

Avoid coadministration. If patient requires bronchodilator therapy, substitute an inhaled beta-2 agonist. Monitor for tachycardia, tremor, and agitation.

menu_book
Evidence Source Haller CA, Benowitz NL. Adverse cardiovascular and central nervous system events associated with dietary supplements containing ephedra alkaloids. N Engl J Med 2000;343(25):1833-8. View source open_in_new

General anesthetics (halothane, isoflurane, sevoflurane)

Caution high

Class: Volatile anesthetic

Mechanism

Halogenated volatile anesthetics sensitize the myocardium to catecholamines. Ephedrine's indirect sympathomimetic action can precipitate ventricular arrhythmias and myocardial ischemia during anesthesia.

Clinical Guidance

Discontinue ephedra at least 24 hours (preferably 1 week) before elective surgery. Alert anesthesia team about use; they may use alternative vasopressors (phenylephrine, norepinephrine) for intraoperative hypotension.

menu_book
Evidence Source Peters CM et al. Is there an association between ephedra and heart failure? J Card Fail 2005;11(1):9-11. View source open_in_new

Dexamethasone / corticosteroids

Caution moderate

Class: Glucocorticoid

Mechanism

Both agents induce hypokalemia; ephedra via beta-2 mediated intracellular potassium shift and corticosteroids via mineralocorticoid effect. Combined hypokalemia increases risk of arrhythmias and muscle weakness. Corticosteroids also potentiate ephedrine's cardiovascular effects.

Clinical Guidance

Monitor serum potassium and ECG. Supplement potassium if needed. Avoid in patients on high-dose systemic corticosteroids.

menu_book
Evidence Source Haller CA, Benowitz NL. N Engl J Med 2000;343(25):1833-8. View source open_in_new

Insulin / sulfonylureas / oral antidiabetic agents

Antagonistic moderate

Class: Antidiabetic

Mechanism

Ephedrine stimulates hepatic glycogenolysis and gluconeogenesis via beta-2 adrenergic receptors and reduces insulin sensitivity, producing hyperglycemia and opposing glucose-lowering therapy.

Clinical Guidance

Monitor blood glucose more frequently if use is unavoidable; anticipate possible upward dose adjustment of antidiabetic agents. Avoid in type 1 diabetes due to risk of DKA precipitation.

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Evidence Source Shekelle PG et al. Efficacy and safety of ephedra and ephedrine for weight loss and athletic performance. JAMA 2003;289(12):1537-45. View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

receipt_long

Classical Formulas

2
Cinnamon
Traditional Use
Rationale

Classical pairing in Ma Huang Tang (with Gui Zhi / cinnamon twig) to strongly release Wind-Cold exterior through diaphoresis.

Clinical Evidence

Classical TCM formula used for >1800 years; modern clinical studies in Kampo show efficacy for influenza.

link Shang Han Lun (Zhang Zhongjing, ~220 CE); Maoto (TJ-27) Kampo formula
Licorice Root
Traditional Use
Rationale

In Ma Huang Tang, Gan Cao (licorice) moderates the potent drying/warming nature of Ma Huang and harmonizes the formula.

Clinical Evidence

Classical formula with >1800-year documented use.

link Shang Han Lun (Zhang Zhongjing, ~220 CE)
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Possible Substitutes

2
Elecampane
Traditional Use
Rationale

Western herbal expectorant and bronchodilator alternative without cardiovascular risk.

Clinical Evidence

Traditional use; limited modern clinical data.

link Mills S, Bone K. Principles and Practice of Phytotherapy, 2nd ed. 2013
Wild Cherry Bark
Traditional Use
Rationale

Much safer substitute for bronchospastic cough in Western herbal practice; antitussive without sympathomimetic effects.

Clinical Evidence

Traditional Western use; no direct comparative trials.

link Hoffmann D. Medical Herbalism (2003)
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Synergistic Combinations

1
Lobelia
Traditional Use
Rationale

Eclectic physicians combined ephedra (or its substitutes) with lobelia for acute asthma via complementary autonomic effects; both potent herbs requiring expert use.

Clinical Evidence

Historical eclectic medical literature; no modern trials.

link Felter HW. The Eclectic Materia Medica, Pharmacology and Therapeutics (1922)

science Studies

search

Efficacy and safety of ephedra-containing oral medications: a systematic review, meta-analysis, and exploratory dose-response analysis for weight reduction

Meta-Analysis
2024 |Cho H, Oh J, Chu H, Jin H, Leem J. Front Pharmacol. 2024;15:1397247.

This systematic review and meta-analysis synthesized 16 randomized controlled trials of ephedra-containing oral medications (EOMs) in overweight and obese adults with a BMI ≥25. The primary meta-analysis demonstrated statistically significant additional reductions in BMI (MD: -1.5 kg/m², 95% CI: -2.46 to -0.54), body weight, and waist circumference in the ephedra treatment groups compared to controls. A dose-response analysis indicated that both higher daily ephedrine doses and longer treatment durations explained heterogeneity in BMI and body weight outcomes, supporting a dose-dependent relationship. Safety meta-analysis found no statistically significant difference in adverse events or dropout rates between treatment and control groups. The authors conclude that ephedra-containing medications are effective for weight reduction when supervised by clinicians within established dosing guidelines, though further high-quality RCTs are needed.

Obesity
sympathomimeticthermogenicappetite suppressiongut microbiota modulation
View source open_in_new

A comprehensive study of Ephedra sinica Stapf-Schisandra chinensis (Turcz.) Baill herb pair on airway protection in asthma

In Vivo
2024 |Zhuo Z, Nie J, Xie B, Wang F, Shi M, Jiang Y, Zhu W. J Ethnopharmacol. 2024;322:117614.

This study employed network pharmacology combined with in vivo animal experiments to investigate the synergistic mechanisms of the Ephedra sinica-Schisandra chinensis (Mahuang-Wuweizi) herb pair against asthma progression. Network pharmacology analysis identified 22 active components in Ephedra, 8 in Schisandra, and 115 overlapping targets linked to asthma, including key signaling molecules in the PI3K/AKT and NF-κB pathways. In OVA-sensitized bronchial asthma rats, the herb pair significantly reduced airway remodeling markers (collagen fiber accumulation, airway smooth muscle proliferation), decreased serum and tissue levels of IL-6, TNF-α, and IL-1β, and suppressed the PLC/TRPC1/PI3K/AKT/NF-κB signaling pathway. The results confirm that the combination of Ephedra sinica and Schisandra chinensis exerts synergistic anti-asthmatic effects greater than either herb alone, validating the traditional use of this herb pair in managing cough and asthma.

Asthma
anti-inflammatoryNF-κB pathway inhibitionPI3K/AKT pathway inhibitioncalcium channel modulation
View source open_in_new

medication Dosing

decoction

Dose Range

2-9 g dried stem (containing ~30-180 mg total ephedrine alkaloids)

Frequency

Once daily, short-term (1-3 days) only

Notes

Classical TCM dose; should be prescribed only by trained herbalist. Honey-processed Ma Huang preferred for chronic use. Total alkaloids should not exceed 150 mg/day.

capsule

Dose Range

BANNED in US dietary supplements since 2004

Frequency

N/A

Notes

FDA banned ephedrine-alkaloid-containing dietary supplements in 2004; similar bans in EU (2015). Pharmaceutical ephedrine HCl (12.5-25 mg PO up to 4x/day, max 150 mg/day) remains available by prescription.

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Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

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