Tribulus

Zygophyllaceae

Tribulus terrestris

Also known as: Puncture Vine, Gokharu, Gokshura

Pregnancy X
Lactation C

clinical_notes Clinical Summary

Tribulus terrestris (Puncture Vine) is a widely used botanical aphrodisiac and tonic from the Zygophyllaceae family, valued across TCM (Ji Li), Ayurveda (Gokshura), and Western herbal medicine.

Its primary bioactive constituents are steroidal saponins (protodioscin, protogracillin) which are thought to modulate sex hormone pathways.

While RCTs support modest benefit for sexual dysfunction in both men and women, evidence for testosterone elevation in healthy males is inconsistent.

It is contraindicated in pregnancy due to uterotonic effects and should be used with caution alongside antihypertensives and hypoglycaemics.

Pregnancy Safety

X

Contraindicated. Uterotonic and potential abortifacient effects demonstrated in animal models. Avoid all use during pregnancy.

Lactation Safety

C

Insufficient safety data for lactation. Avoid until safety is established.

warning Contraindications

  • Pregnancy (contraindicated)
    Theoretical
  • Androgen-sensitive tumours (e.g. prostate cancer) (avoid)
    Theoretical
  • Concurrent antihypertensive therapy (caution)
    Theoretical
  • Concurrent hypoglycaemic therapy (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle sexual dysfunction
  • check_circle hypoactive sexual desire disorder
  • check_circle male infertility
  • check_circle erectile dysfunction
  • check_circle urinary tract stones
  • check_circle dysuria
  • check_circle prehypertension
  • check_circle hyperlipidemia
  • check_circle menopausal symptoms
  • check_circle PMS
  • check_circle diabetes support

Therapeutic Actions

aphrodisiacdiureticadaptogenandrogen-modulatinganti-inflammatoryantioxidanthypolipidemicimmunomodulatoryhepatoprotectiveantiurolithiccardiotonic

System Affinities

  • check_circle reproductive system
  • check_circle urinary system
  • check_circle cardiovascular system
  • check_circle liver
  • check_circle musculoskeletal system

labs Active Constituents

furostanol saponins

spirostanol saponins

flavonoids

alkaloids

tannins

terpenoids

phenol carboxylic acids

phytosterols

history_edu Traditional Use

Traditional Chinese Medicine (TCM)

Chinese Name

蒺藜 (Jí Lí)

Properties

Nature: warm

pungentbitter
Meridians / Channels
LiverLung
TCM Indications
  • Liver Qi stagnation with eye disorders
  • dizziness and headache from Liver Yang rising
  • skin disorders with itching
  • urinary dysuria
  • insufficient lactation
Zang-Fu Organ Patterns
Liver Yang RisingLiver Qi StagnationWind-Heat Invading the LungKidney Deficiency with Dysuria
Classical Formulas
Jili San (Caltrop Powder)Pinggan Jili San
Notes

Classified as Fructus Tribuli in the Chinese Pharmacopoeia. Used primarily to calm Liver Yang, dispel Wind, and brighten the eyes. Distinct from Gokshura usage in Ayurveda, which emphasises the diuretic/reproductive applications.

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Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

TCM China
Documented in Shen Nong Ben Cao Jing (~200 CE)

Calms Liver Yang, dispels Wind, brightens eyes; used for headache, dizziness, red eyes, and skin itching from Wind-Heat.

Known as Ji Li (蒺藜) in TCM. Featured in the Chinese Pharmacopoeia.

Ayurveda India
Documented in Charaka Samhita and Sushruta Samhita (~600 BCE)

Gokshura (Gokharu) used as a rasayana (rejuvenative tonic), diuretic, and aphrodisiac for urinary disorders, kidney stones, sexual debility, and dysuria.

One of the Dashamula (ten roots) in Ayurvedic classical formulations. Used in Gokshuradi Churna.

Western Herbal Europe, North America
Traditional use; modern sports supplement from 1990s onwards

Used as an aphrodisiac, general tonic, and mood stimulant; popular in sports supplementation for purported testosterone-enhancing effects.

Clinical evidence for testosterone elevation in healthy males is not convincingly demonstrated. Benefit for sexual dysfunction in both sexes has stronger RCT support.

Unani Middle East, South Asia
Medieval Islamic medicine

Used as a muqawwi-e-bah (sexual tonic) and diuretic; employed for urinary retention, kidney stones, and male sexual weakness.

Known as Khar-e-Khasak Khurd in Unani medicine.

spa Parts Used

fruit

Constituents
furostanol saponins (protodioscin, protogracillin)spirostanol saponins (dioscin)flavonoidsalkaloids
Indications
  • sexual dysfunction
  • libido enhancement
  • erectile dysfunction
  • male infertility
Preparation

Most commercial preparations use the fruit (Fructus Tribuli). Standardised extracts are typically standardised to 40–60% total saponin content. This is the part used in most clinical RCTs.

root

Constituents
furostanol saponinsspirostanol saponinsalkaloids (harmane, norharmane)
Indications
  • urinary tract disorders
  • urinary stones
  • dysuria
  • skin disorders (vitiligo, melasma)
Preparation

Root preparations used in Ayurvedic and TCM medicine. TCM uses the fruit primarily; Ayurveda uses root and whole plant decoctions. Root contains different saponin profile to fruit.

shield Safety

Contraindications — Evidence Basis

Pregnancy
contraindicated Theoretical

Animal studies demonstrate uterotonic effects; potential abortifacient. Avoid during pregnancy.

Androgen-sensitive tumours (e.g. prostate cancer)
avoid Theoretical

Theoretical androgenic activity may stimulate androgen-sensitive malignancies; avoid until safety is established.

Concurrent antihypertensive therapy
caution Theoretical

May potentiate hypotensive effects of antihypertensive drugs; monitor blood pressure closely.

Concurrent hypoglycaemic therapy
caution Theoretical

Tribulus may augment blood sugar-lowering effects; risk of hypoglycaemia when combined with insulin or oral hypoglycaemics.

monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

Renal function (serum creatinine, BUN, eGFR)
Baseline; repeat at 4 weeks if high-dose or prolonged use

Case reports of acute tubular necrosis and nephrotoxicity with concentrated Tribulus juice.

flagThreshold: eGFR decline >20% from baseline or creatinine >1.5x ULN: discontinue and refer.

Toxicity

Toxic Dose

High doses or prolonged use at >1000 mg/day extrapolated from animal studies; human nephrotoxicity cases reported with juice concentrate.

Symptoms

Nephrotoxicity (acute tubular necrosis reported in humans), photosensitivity, jaundice (animal studies), gynaecomastia (rare), gastrointestinal disturbance, insomnia, menorrhagia.

Management

Discontinue herb; supportive care; renal function monitoring if nephrotoxicity suspected; refer for medical evaluation.

Adverse Effects

gastrointestinal disturbancenauseainsomniagynaecomastia (rare)menorrhagiaexcitationincreased heart rate

CYP Metabolism

Limited CYP data available. May inhibit CYP2C9 in vitro (theoretical); no clinically confirmed CYP interactions in humans. Use caution with narrow-therapeutic-index drugs metabolised by CYP2C9.

swap_horiz Interactions

Warfarin / Anticoagulants (Heparin, Apixaban, Rivaroxaban)

Increased Effect moderate

Class: Anticoagulant

Mechanism

Tribulus terrestris contains steroidal saponins that inhibit platelet aggregation in vitro (via TXA2 pathway inhibition) and may inhibit vitamin K production by intestinal flora, enhancing the anticoagulant effect of warfarin. Tang (2007) reported that Tribulus preparations can enhance warfarin anticoagulation by interfering with platelet aggregation and affecting warfarin metabolism. The mechanism of CYP2C9 interaction (metabolises S-warfarin) requires further investigation.

Clinical Guidance

Monitor INR closely when Tribulus supplements are started or stopped in patients on warfarin therapy. Advise patients to notify their anticoagulation provider before using Tribulus. Consider INR check within 1-2 weeks of initiating Tribulus supplementation. Discontinue Tribulus at least 2 weeks before elective surgery.

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Evidence Source Tang GM. Effect of Ginkgo Biloba L. And Tribulus Terrestris L. Preparations on the Anticoagulant Effect of Warfarin. Zhejiang Med J. 2007;29:868-869; Interaction between Chinese Medicine and Warfarin: Clinical and Research Update. PMC8489681 View source open_in_new

Antihypertensive Agents (ACE Inhibitors, ARBs, Calcium Channel Blockers, Beta-Blockers)

Increased Effect low

Class: Antihypertensive

Mechanism

Tribulus terrestris has ACE-inhibitory activity and vasodilatory effects via upregulation of endothelial nitric oxide synthase (eNOS), demonstrated in 2K1C hypertensive rat models (Sharifi AM et al. 2003) and in vitro pharmacological studies. These mechanisms produce additive blood pressure lowering when combined with antihypertensive medications, increasing the risk of symptomatic hypotension.

Clinical Guidance

Monitor blood pressure in patients combining Tribulus with antihypertensive medications, particularly ACE inhibitors or ARBs where the mechanism overlap is most direct. Caution patients about dizziness and orthostatic hypotension. If significant blood pressure drops are noted, consult the prescriber about reviewing antihypertensive doses.

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Evidence Source Sharifi AM, Darabi R, Akbarloo N. Study of antihypertensive mechanism of Tribulus terrestris in 2K1C hypertensive rats: role of tissue ACE activity. Life Sci. 2003;73(23):2963-2971. PMID 14519451; MSK Cancer Center: Tribulus terrestris herb information. View source open_in_new

Antidiabetic Agents (Insulin, Metformin, Sulfonylureas, Repaglinide)

Increased Effect moderate

Class: Antidiabetic

Mechanism

Tribulus terrestris saponins (especially furostanol and spirostanol saponins) demonstrate hypoglycaemic activity in animal studies through insulin-secretion enhancement, peripheral insulin sensitisation, and inhibition of intestinal glucose absorption (Li M et al. 2002). Studies in diabetic rats show significant blood glucose reduction. Additive hypoglycaemic effect with antidiabetic medications increases the risk of hypoglycaemia.

Clinical Guidance

Warn patients with diabetes using Tribulus supplements of the potential for additive hypoglycaemia, especially with insulin or sulfonylureas. Recommend self-monitoring of blood glucose when starting Tribulus. Alert prescribers to Tribulus use so antidiabetic doses can be reviewed if glucose targets are consistently undershot.

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Evidence Source Li M, Qu W, Wang Y et al. Hypoglycemic effect of saponin from Tribulus terrestris. Zhong Yao Cai. 2002;25(6):420-2. PMID 12555570; Memorial Sloan Kettering Cancer Center Herb Information: Tribulus terrestris. View source open_in_new

Statins (Atorvastatin, Simvastatin, Lovastatin, Rosuvastatin)

Increased Effect high

Class: Statin / HMG-CoA Reductase Inhibitor

Mechanism

Tribulus terrestris is a moderate CYP3A4 inhibitor based on preclinical data. A clinical case report documented rhabdomyolysis in a 71-year-old male on atorvastatin 40 mg/day after starting Tribulus terrestris 500 mg daily, with CK elevation to 7555 U/L, consistent with statin-induced myopathy precipitated by CYP3A4 inhibition reducing statin clearance. Increased statin plasma concentrations from CYP3A4 inhibition can cause severe muscle damage.

Clinical Guidance

Avoid combining Tribulus terrestris with CYP3A4-metabolized statins (atorvastatin, simvastatin, lovastatin). If a patient on statins wishes to use Tribulus, consult the prescriber. Educate patients on symptoms of rhabdomyolysis: severe muscle pain, weakness, dark brown urine (myoglobinuria). If these occur, stop Tribulus and statin immediately and seek urgent medical attention.

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Evidence Source Rhabdomyolysis Risk: The Dangers of Tribulus terrestris, an Over-the-Counter Supplement. PMC11315611. Case report: 71-year-old on atorvastatin 40mg + Tribulus 500mg with CK 7555 U/L. View source open_in_new

Clopidogrel (Plavix) / Antiplatelet Agents

Antagonistic high

Class: Antiplatelet

Mechanism

A case series reported stent thrombosis in patients taking clopidogrel concurrently with an herbal formula containing Tribulus. Tribulus saponins may compete with or interfere with clopidogrel's active metabolite binding to the P2Y12 ADP receptor on platelets, potentially reducing the antiplatelet efficacy of clopidogrel. This is particularly dangerous in patients with recent coronary stent implantation, where dual antiplatelet therapy failure can cause acute stent thrombosis.

Clinical Guidance

Avoid combining Tribulus terrestris with clopidogrel in patients with coronary artery stents or acute coronary syndrome. Inform cardiologists if any patient on dual antiplatelet therapy (aspirin + clopidogrel) is using Tribulus. Monitor for chest pain or symptoms of acute coronary syndrome. This is potentially a high-risk interaction in cardiac patients.

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Evidence Source Memorial Sloan Kettering Cancer Center: Tribulus terrestris drug interactions. Clopidogrel stent thrombosis case reports. MSKCC Herb Information Database 2024. View source open_in_new

P-glycoprotein Substrates (Digoxin, Dabigatran, Fexofenadine, Loperamide, Tacrolimus)

Increased Effect moderate

Class: P-glycoprotein Substrate

Mechanism

In vitro studies show that saponins and phenolic compounds from Tribulus terrestris inhibit P-glycoprotein (P-gp/ABCB1) efflux transporter activity. Inhibition of P-gp increases oral bioavailability and reduces renal/biliary clearance of P-gp substrate drugs, potentially elevating their plasma concentrations to toxic levels. Digoxin is particularly vulnerable given its narrow therapeutic index.

Clinical Guidance

Monitor plasma concentrations and clinical response of P-gp substrate drugs in patients using Tribulus supplements. For digoxin, check drug levels and monitor for signs of toxicity (nausea, visual disturbances, bradycardia). For dabigatran, monitor for bleeding. For tacrolimus, monitor trough levels and renal function.

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Evidence Source Memorial Sloan Kettering Cancer Center: Tribulus terrestris P-glycoprotein inhibition. In vitro saponin and phenolic compound P-gp inhibitory data. MSKCC Herb Information Database 2024. View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

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Synergistic Combinations

5
Ashwagandha
Traditional Use
Rationale

Tribulus provides androgen-modulating saponins while Ashwagandha supports cortisol regulation and stress adaptation. Together they address the full HPA-HPG axis in male reproductive health — enhancing testosterone support while reducing stress-related inhibition of libido.

Clinical Evidence

Used in combination in commercial male health formulations; individual herb RCTs support the rationale. No combined RCT available.

link Mills & Bone. Principles and Practice of Phytotherapy. Churchill Livingstone. 2013.
Maca
Limited Evidence
Rationale

Maca (Lepidium meyenii) independently improves sexual function and libido via glucosinolates and macamides. Combined with Tribulus saponins, complementary mechanisms address both hormonal modulation (Tribulus) and CNS/hypothalamic pathways (Maca) for enhanced sexual function support.

Clinical Evidence

Both herbs have individual RCT support for sexual dysfunction. Combination used widely in integrative practice; no combined RCT.

link Gonzales GF. Evid Based Complement Alternat Med. 2012;2012:193496.
Panax Ginseng
Limited Evidence
Rationale

Panax Ginseng ginsenosides improve nitric oxide production and penile vascular function; Tribulus saponins support androgen pathways. Combined provides multi-mechanism erectile dysfunction support addressing both vascular and hormonal factors.

Clinical Evidence

Both have RCT evidence for erectile dysfunction. Combination used in male sexual health formulas; limited combined trial data.

link Jang DJ et al. Asian J Androl. 2008;10(3):456-461.
Shatavari
Traditional Use
Rationale

For female reproductive support: Tribulus modulates LH and free testosterone while Shatavari (Asparagus racemosus) provides oestrogen-modulating and phytoestrogenic support. Complementary for HSDD and menopausal symptoms.

Clinical Evidence

Traditional Ayurvedic pairing for female reproductive tonification. Individual herb evidence supports this application.

link Pole S. Ayurvedic Medicine. Churchill Livingstone. 2013.
Stinging Nettle
Limited Evidence
Rationale

Stinging Nettle root inhibits SHBG (sex hormone binding globulin), potentially increasing free testosterone bioavailability. Combined with Tribulus saponins, this addresses both production and bioavailability of androgens for BPH and male hormonal support.

Clinical Evidence

Theoretical pharmacological synergy; each herb used individually for BPH and androgen support. No combined RCT identified.

link Nahata A, Dixit VK. Andrologia. 2012;44(Suppl 1):180-190.

science Studies

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6-Week Supplementation with Tribulus terrestris L. to Trained Male CrossFit Athletes on Muscle, Inflammation, and Antioxidant Biomarkers: A Randomized, Single-Blind, Placebo-Controlled Trial

RCT
2022 |Fernández-Lázaro D, García JF, Seco-Calvo J, Garrosa E, Adams DP, Mielgo-Ayuso J. Nutrients. 2022;14(23):5067.

This randomised, single-blind, placebo-controlled trial enrolled 30 trained male CrossFit athletes who received either 770 mg/day of Tribulus terrestris (n=15) or placebo (n=15) for 6 weeks in accordance with CONSORT guidelines. Outcome measures including muscle damage enzymes (LDH), inflammation biomarkers (CRP), and Total Antioxidant Status (TAS) were assessed at baseline, 21 days, and 42 days. Statistically significant differences between groups were observed for LDH, CRP, and TAS at the 42-day endpoint (p<0.05), suggesting that TT supplementation attenuated exercise-induced muscle damage and inflammation while improving antioxidant capacity. The findings provide evidence that Tribulus may support recovery from high-intensity exercise by modulating inflammatory and oxidative pathways.

anti-inflammatoryantioxidantmuscle recoverysaponin
View source open_in_new

Evaluation of the efficacy and safety of Tribulus terrestris in male sexual dysfunction — A prospective, randomized, double-blind, placebo-controlled clinical trial

RCT
2017 |Kamenov Z, Fileva S, Kalinov K, Jannini EA. Maturitas. 2017;99:20-26.

This Phase IV, prospective, randomised, double-blind, placebo-controlled multicentre trial enrolled 180 men aged 18–65 years with mild to moderate erectile dysfunction (ED) and/or hypoactive sexual desire disorder (HSDD), randomising 90 to Tribulus terrestris extract (Tribestan®, 1500 mg/day furostanol saponins standardised) and 90 to placebo for 12 weeks. IIEF total scores improved significantly in the TT group compared to placebo (P<0.0001), with significant differences in intercourse satisfaction, orgasmic function, sexual desire, and overall satisfaction. The therapy was well tolerated with no drug-related serious adverse events. This is one of the largest and most rigorously designed trials of Tribulus for male sexual dysfunction, providing strong clinical evidence supporting its efficacy in this indication.

Low libidoMale Reproductive Health
androgen modulationprotodioscinnitric oxide enhancementaphrodisiac
View source open_in_new

medication Dosing

capsule

Dose Range

250–750 mg standardised extract (40–60% saponins)

Frequency

TID (3x/day) with meals

Notes

Most RCTs use 250–750 mg standardised to 40–60% saponins. 90-day courses most studied. Lower doses (250–280 mg) used in female sexual dysfunction trials.

tincture

Dose Range

2–4 mL (1:5 tincture, 45% ethanol)

Frequency

TID (3x/day)

Notes

Traditional preparation. Less standardised than capsule extracts; saponin content varies by preparation.

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Reference Mills & Bone. The Essential Guide to Herbal Safety. Churchill Livingstone. 2005.

decoction

Dose Range

3–6 g dried herb

Frequency

BID (2x/day) as decoction

Notes

Traditional Ayurvedic and TCM preparation. Simmer 3–6 g dried fruit or root in 300 mL water for 15 min.

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Reference WHO Monographs on Selected Medicinal Plants. Vol. 4. WHO Geneva, 2009.
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Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

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