Black Cohosh

Ranunculaceae

Actaea racemosa

Also known as: Black Snakeroot, Bugbane, Bugwort

Pregnancy D
Lactation B3

clinical_notes Clinical Summary

Black Cohosh (Actaea racemosa) is North America's most important indigenous women's health herb, used for centuries by Native American peoples and subsequently adopted by German phytomedicine as a primary treatment for menopausal vasomotor symptoms.

Multiple systematic reviews encompassing over 2,000 women show potential benefit for hot flashes at standard doses of 40-80 mg/day of standardized extract.

The most critical safety concern is idiosyncratic hepatotoxicity — with over 50 published case reports ranging from mild enzyme elevation to fatal acute liver failure — necessitating baseline and periodic liver function test monitoring and complete avoidance in patients with any hepatic impairment.

Pregnancy Safety

D

Contraindicated in pregnancy. Black cohosh has uterine stimulant properties and has been used historically as an emmenagogue and partus preparator. Risk of preterm labor and miscarriage. Avoid throughout all trimesters.

Lactation Safety

B3

Insufficient human safety data for lactation. Given the unknown estrogenic mechanism and potential for hormonally active constituents to pass into breast milk, avoid during breastfeeding.

warning Contraindications

  • Liver disease or hepatic impairment (avoid)
    Clinically Proven
  • Pregnancy (contraindicated)
    Clinically Proven
  • Hormone-sensitive cancers (estrogen receptor-positive breast cancer, endometrial cancer) (caution)
    Theoretical
  • Concurrent hepatotoxic medications (statins, high-dose acetaminophen, methotrexate) (caution)
    Theoretical

vital_signs Clinical Profile

Primary Indications

  • check_circle menopausal hot flashes
  • check_circle night sweats
  • check_circle menopausal insomnia
  • check_circle menopausal mood disturbance
  • check_circle dysmenorrhea
  • check_circle premenstrual syndrome
  • check_circle perimenopausal symptoms
  • check_circle menstrual migraine
  • check_circle rheumatism
  • check_circle arthritis
  • check_circle anxiety associated with menopause

Therapeutic Actions

phytoestrogenicantispasmodicnervineanti-inflammatoryanalgesicanxiolyticantirheumaticuterine tonicserotonergic modulator

System Affinities

  • check_circle female reproductive system
  • check_circle nervous system
  • check_circle musculoskeletal system
  • check_circle cardiovascular system

labs Active Constituents

triterpene glycosides

caffeic acid derivatives

isoferulic acid

resins

fatty acids

volatile oils

tannins

isoflavones

history_edu Traditional Use

No TCM data available for this herb yet.

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Traditional Uses Across Healing Systems

While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.

Indigenous Eastern North America (Canada and United States)
Centuries of traditional Indigenous use prior to European contact; documented by European colonists from the 18th century

Extensively used by many Native American nations including the Cherokee, Iroquois, Algonquian, and Ojibwe for menstrual cramps, childbirth facilitation, rheumatism, malaria, kidney disorders, and sore throat. One of the most important female reproductive herbs in North American Indigenous medicine.

Historically listed in the US Pharmacopoeia from 1820 to 1926. Used as a partus preparator and emmenagogue in traditional birth practices.

Western Herbal North America, Germany, Europe
Prominent in Eclectic medicine from 1820s-1920s; German phytomedicine from 1950s onwards

Adopted by Eclectic physicians as a primary remedy for gynecological and rheumatic conditions. Used for dysmenorrhea, uterine disorders, neuralgia, and musculoskeletal pain. Introduced to Germany in the late 19th century where it became the most widely studied phytomedicine for menopausal symptoms via the standardized Remifemin preparation.

The German Commission E approved black cohosh for menopausal symptoms, PMS, and dysmenorrhea. The isopropanolic extract has been studied in over 2000 women across multiple RCTs.

spa Parts Used

rhizome and root

Constituents
triterpene glycosides (actein, cimicifugoside, 23-epi-26-deoxyactein, cimiracemoside C and D)caffeic acid derivatives (fukinolic acid, cimicifugic acids A and B, piscidic acid)isoferulic acidresinstanninsfatty acids (palmitic, stearic, oleic, linolenic)volatile oils (including terpenes)isoflavones (formononetin — absent or trace in most authenticated root preparations)
Indications
  • menopausal hot flashes and night sweats
  • dysmenorrhea
  • premenstrual syndrome
  • anxiety and mood disturbance of menopause
  • musculoskeletal pain
  • rheumatism
Preparation

The characteristic dark brown-black rhizome is the official medicinal part used in all clinical trials. The German Commission E monograph specifies rhizome preparations. Standardized extracts are typically calibrated to triterpene glycoside content (expressed as 27-deoxyactein). The most studied preparation is isopropanolic extract standardized to contain 1 mg 27-deoxyactein per 20 mg tablet (Remifemin). Rhizomes are harvested in autumn after the aerial parts have died back. Root bark is dark and resinous with characteristic bitter taste.

shield Safety

Contraindications — Evidence Basis

Liver disease or hepatic impairment
avoid Clinically Proven

Over 50 published case reports link black cohosh products to hepatotoxicity ranging from mild enzyme elevation to acute liver failure requiring liver transplantation. NIH LiverTox assigns a Likelihood Score A (well-established cause of clinically apparent liver injury). US Pharmacopeia, Australian TGA, EMA, and Health Canada all recommend cautionary labeling. Avoid in patients with pre-existing liver disease.

Pregnancy
contraindicated Clinically Proven

Black cohosh has uterine stimulant properties and has been historically used as an emmenagogue and partus preparator. Risk of preterm labor or miscarriage. The German Commission E and ACOG caution against use in pregnancy. NCCIH advises against use.

Hormone-sensitive cancers (estrogen receptor-positive breast cancer, endometrial cancer)
caution Theoretical

Although current evidence suggests black cohosh lacks direct estrogenic activity, a preclinical mouse study found increased metastasis in mice with pre-existing breast cancer. Mechanism of action is unresolved. Use only under specialist guidance in women with a history of hormone-sensitive cancers.

Concurrent hepatotoxic medications (statins, high-dose acetaminophen, methotrexate)
caution Theoretical

Given the association of black cohosh with idiosyncratic hepatotoxicity, additive hepatotoxic risk is theoretically possible when combined with other hepatotoxic drugs. Baseline and periodic liver function monitoring is essential.

monitoring

Monitoring Parameters

Monitor during use, especially with prolonged or high-dose therapy.

Liver function tests (ALT, AST, ALP, GGT, bilirubin)
Baseline before initiating, then at 6 weeks, 3 months, and every 3 months with continued use

Black cohosh is associated with idiosyncratic hepatotoxicity including rare acute liver failure. US Pharmacopeia, TGA, and EMA all recommend cautionary labeling regarding hepatotoxicity risk.

flagThreshold: ALT or AST >2x ULN warrants discontinuation; jaundice or symptoms of liver dysfunction require immediate cessation and hepatology evaluation

Menopausal symptom score (Kupperman Index or Greene Climacteric Scale)
Baseline and at 4-8 weeks to assess therapeutic response

Validated symptom scales used in clinical trials allow objective assessment of treatment response for hot flashes, night sweats, and mood. Most clinical trials use 8-12 weeks as the minimum assessment period.

flagThreshold: Lack of meaningful improvement after 8-12 weeks warrants reassessment; consider alternative or combination therapy

Toxicity

Toxic Dose

Hepatotoxic reactions have occurred at standard recommended doses of 20-80 mg/day. Cases of fulminant hepatic failure leading to liver transplantation have been reported. Severity appears idiosyncratic rather than dose-dependent.

Symptoms

Liver injury: jaundice, right upper quadrant pain, markedly elevated transaminases (hepatocellular or cholestatic pattern), fatigue, nausea, dark urine. Rarely: acute liver failure, coagulopathy, encephalopathy. Overdose symptoms: vertigo, headache, nausea, visual disturbance, bradycardia, hypotension.

Management

Immediately discontinue use upon any signs of liver injury. Supportive care: close monitoring of LFTs, coagulation, renal function. For autoimmune-pattern hepatitis: corticosteroid therapy may be beneficial. Severe acute liver failure requires urgent hepatology referral and possible liver transplantation assessment.

Adverse Effects

gastrointestinal upsetnauseaheadachedizzinessskin rashmuscle weaknessweight gainbradycardia (overdose)hepatotoxicity (rare, idiosyncratic)vaginal spotting

CYP Metabolism

Clinical pharmacokinetic studies including Gurley et al. (2006) found no significant effect of black cohosh on CYP3A4, CYP2D6, CYP2C9, or CYP1A2 activity at standard therapeutic doses. CYP450-based drug interactions are not currently a primary clinical concern at standard doses.

swap_horiz Interactions

Tamoxifen

Decreased Effect moderate

Class: Selective Estrogen Receptor Modulator (SERM) / Antiestrogen

Mechanism

In vitro studies show black cohosh ethanolic extract inhibits CYP2D6 (IC50 50.1 µg/mL) and CYP3A4 (IC50 16.5 µg/mL), reducing formation of tamoxifen active metabolites: 4-hydroxytamoxifen by 66.3%, N-desmethyl tamoxifen by 74.6%, and alpha-hydroxytamoxifen by 80.3%. Alkaloids protopine and allocryptopine competitively inhibit CYP2D6 (Ki 78 nM and 122 nM). In a 28-day clinical study, black cohosh produced a modest ~7% statistically significant reduction in CYP2D6 phenotype. Tamoxifen anti-cancer efficacy depends on CYP2D6-mediated conversion to the active metabolite endoxifen; inhibition of this pathway may compromise therapeutic outcomes.

Clinical Guidance

Advise breast cancer patients on tamoxifen to avoid black cohosh supplements, especially given its common use for tamoxifen-related hot flashes. If a patient insists on combining, consider monitoring tamoxifen metabolite (endoxifen) levels. CYP2D6 poor metabolizers are at particular risk. Discuss safer alternatives for menopausal symptom management such as venlafaxine or gabapentin.

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Evidence Source Li J et al. Xenobiotica 2011;41(12):1141-9. PMID: 21827327. Also: Gurley BJ et al. Mol Nutr Food Res 2008;52(7):755-63. PMID: 18214849 View source open_in_new

Statins and OATP2B1 Substrates (Atorvastatin, Simvastatin, Fexofenadine, Glyburide, Amiodarone)

Decreased Effect low

Class: HMG-CoA Reductase Inhibitors / OATP2B1 Substrates

Mechanism

In vitro evidence demonstrates that black cohosh extract modestly inhibits the organic anion-transporting polypeptide OATP2B1, a drug transporter expressed in the small intestine and liver responsible for uptake of numerous drugs. Inhibition of OATP2B1 can reduce the oral bioavailability and systemic exposure of its substrates, including statin medications (atorvastatin, fluvastatin, rosuvastatin), the antihistamine fexofenadine, the antidiabetic glyburide, and the antiarrhythmic amiodarone. Multiple human clinical trials have confirmed that black cohosh does not significantly affect CYP3A4, CYP2D6 (at standard doses), or P-glycoprotein, making OATP2B1 its primary clinically relevant drug transporter interaction.

Clinical Guidance

Caution patients on statin therapy about the potential for modest reduction in statin effectiveness. Consider separating dosing of black cohosh from statin medications by at least 2-4 hours. For glyburide users, monitor blood glucose more closely when starting black cohosh. Clinical significance is considered low based on in vitro data only; human pharmacokinetic confirmation is lacking.

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Evidence Source Fuchikami H et al. Drug Metab Dispos 2006;34(4):577-82. PMID: 16396930. Also: Asher GN et al. Am Fam Physician 2017;96(2):101-107. PMID: 28762701 View source open_in_new

Hepatotoxic Drugs (Acetaminophen, Isoniazid, Methotrexate, Carbamazepine)

Caution moderate

Class: Hepatotoxic Agents (Miscellaneous)

Mechanism

Black cohosh has been associated with rare but documented cases of hepatotoxicity, including elevated liver enzymes, cholestatic hepatitis, and acute liver failure. Over 75 cases of black cohosh-associated hepatotoxicity have been reported worldwide, though causality remains debated. The mechanism may involve immune-mediated reactions, metabolic idiosyncrasy, or direct hepatocellular toxicity. Co-administration with independently hepatotoxic medications creates additive hepatic burden and may precipitate or exacerbate liver injury.

Clinical Guidance

Avoid combining black cohosh with known hepatotoxic drugs unless clinically necessary. Obtain baseline liver function tests (ALT, AST, ALP, bilirubin) before initiating black cohosh in at-risk patients and monitor periodically. Advise patients with pre-existing liver disease to avoid black cohosh entirely. Discontinue immediately if signs of hepatotoxicity develop (jaundice, dark urine, right upper quadrant pain, fatigue).

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Evidence Source Teschke R et al. Ann Hepatol 2011;10(3):249-59. PMID: 21677328. Also: Mahady GB et al. Maturitas 2008;59(2):138-44. PMID: 18178344 View source open_in_new

Hormone Replacement Therapy (Conjugated Estrogens, Estradiol, Combined HRT)

Caution low

Class: Hormonal Agents / Menopausal Therapies

Mechanism

Black cohosh is used for menopausal symptom relief and may exert mixed estrogenic and anti-estrogenic pharmacodynamic effects through selective estrogen receptor modulation and central serotonergic activity (N-methylserotonin identified as active constituent). The net pharmacodynamic interaction with exogenous estrogens is tissue-specific and uncertain. Concurrent use in hormone-receptor-positive breast cancer patients receiving hormone therapy is of particular concern, as the estrogenic properties of black cohosh could theoretically stimulate estrogen-sensitive tissue.

Clinical Guidance

In women using HRT, advise that black cohosh is typically redundant and may have unpredictable additive or antagonistic hormonal effects. In women with hormone-receptor-positive cancers or those taking aromatase inhibitors, black cohosh use should be explicitly discussed with the oncologist before initiation. Monitor for recurrence of symptoms or unexpected hormonal effects.

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Evidence Source NCI PDQ Integrative, Alternative, and Complementary Therapies. Black Cohosh. National Cancer Institute. Updated 2023. Also: Borrelli F & Ernst E. Pharmacol Res 2008;58(1):8-14. PMID: 18583108 View source open_in_new

CYP2D6 Substrates (Codeine, Metoprolol, Haloperidol, Venlafaxine, Tricyclic Antidepressants)

Caution low

Class: CYP2D6 Substrates

Mechanism

Black cohosh supplementation produced a small but statistically significant ~7% inhibition of CYP2D6 phenotype in healthy volunteers over 28 days (Gurley 2005). Alkaloids protopine and allocryptopine were identified as competitive CYP2D6 inhibitors with Ki values of 78 nM and 122 nM respectively in vitro. While the clinical magnitude of this inhibition is unlikely to be significant for most CYP2D6 substrates, narrow therapeutic index drugs (e.g., codeine, metoprolol, tricyclics) and CYP2D6 poor metabolizers may be more susceptible. CYP2D6 accounts for metabolism of ~25-30% of all drugs.

Clinical Guidance

The interaction is unlikely to be clinically significant at standard black cohosh doses based on the ~7% in vivo CYP2D6 effect. However, monitor for altered drug effects in patients on CYP2D6-sensitive medications with narrow therapeutic windows. Exercise particular caution with prodrug codeine (reduced opioid analgesia) and metoprolol (increased beta-blockade/bradycardia). Report to prescriber if any unexpected drug effects occur.

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Evidence Source Gurley BJ et al. Clin Pharmacol Ther 2005;77(5):415-26. PMID: 15900287. Also: Li J et al. Xenobiotica 2011;41(12):1141-9. PMID: 21827327 View source open_in_new

Benzodiazepines and CNS Depressants (Diazepam, Zolpidem, Phenobarbital, Opioids)

Caution moderate

Class: CNS Depressant

Mechanism

Black cohosh extracts contain triterpene glycosides and other constituents that have demonstrated mild GABAergic activity and serotonin receptor interactions in preclinical studies. These CNS-modulating properties may potentiate the sedative effects of benzodiazepines, z-drugs, opioids, and barbiturates via additive CNS depression. A case report of bradycardia in a patient taking black cohosh also suggests possible cardiovascular CNS interactions. The pharmacodynamic interaction is concentration-dependent and most relevant at high black cohosh doses.

Clinical Guidance

Advise patients to avoid combining black cohosh with CNS depressant medications, particularly sedative/hypnotics and opioids. Monitor for excessive sedation, respiratory depression, and falls in elderly patients. If combination is unavoidable, use the lowest effective dose of each agent. This combination is of particular concern in the perioperative setting.

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Evidence Source McKenzie SC, Rahman A. Bradycardia in a patient taking black cohosh. Med J Aust. 2010;193(8):479-81. Pharmacological actions review: Einbond LS et al. Fitoterapia. 2012;83(3):461-8. View source open_in_new

Antifungal Agents with Hepatotoxic Potential (Ketoconazole, Itraconazole, Terbinafine, Voriconazole)

Caution high

Class: Antifungal

Mechanism

Black cohosh is associated with rare but serious idiosyncratic hepatotoxicity, with over 75 global case reports including cases requiring liver transplantation. The mechanism is believed to involve immune-mediated or reactive metabolite-mediated liver injury rather than direct hepatotoxicity. Certain antifungal agents (ketoconazole, itraconazole, terbinafine) are also independently associated with hepatotoxicity. Co-administration creates additive risk of liver injury and may obscure the aetiology of liver function test abnormalities.

Clinical Guidance

Avoid combining black cohosh with hepatotoxic antifungal agents. If antifungal therapy is required, discontinue black cohosh. Monitor liver function tests (ALT, AST, ALP, bilirubin) at baseline and during therapy if combination has occurred. Discontinue black cohosh immediately if LFTs are elevated and seek medical evaluation.

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Evidence Source NIH LiverTox. Black Cohosh. National Institutes of Health. NBK547990. Teschke R et al. Black cohosh hepatotoxicity: quantitative causality evaluation in nine suspected cases. Menopause. 2009;16(5):956-65. View source open_in_new

Doxorubicin / Docetaxel (Anthracycline and Taxane Chemotherapy)

Caution moderate

Class: Chemotherapy

Mechanism

In vitro studies suggest black cohosh extracts may enhance cytotoxicity of doxorubicin and docetaxel against certain cancer cell lines via synergistic antiproliferative mechanisms. However, this same enhancement could increase chemotherapy toxicity against normal tissues. Black cohosh also inhibits CYP3A4 and CYP2D6 in vitro, potentially reducing docetaxel and doxorubicin clearance and increasing drug exposure. Additionally, both doxorubicin and black cohosh have hepatotoxic potential, creating additive liver injury risk.

Clinical Guidance

Patients undergoing chemotherapy with doxorubicin or taxanes should avoid black cohosh unless under oncology supervision. The CYP3A4 inhibitory potential of black cohosh may increase docetaxel plasma levels and toxicity. Advise oncology patients to disclose all herbal supplement use. Discontinue black cohosh at least 2 weeks before starting chemotherapy.

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Evidence Source Li J et al. In vitro metabolic interactions between black cohosh (Cimicifuga racemosa) and tamoxifen via inhibition of cytochromes P450 2D6 and 3A4. Xenobiotica. 2011;41(12):1036-46. MSKCC Black Cohosh monograph: mskcc.org/cancer-care/integrative-medicine/herbs/black-cohosh View source open_in_new

Antihypertensive Agents (ACE Inhibitors, Calcium Channel Blockers, Beta-Blockers)

Caution low

Class: Antihypertensive

Mechanism

Actein and 27-deoxyactein, triterpene glycosides in black cohosh, have demonstrated vasodilatory effects in animal models. Actein produces hypotensive effects through peripheral vasodilation, which may be additive with antihypertensive medications. Black cohosh triterpenes also have serotonergic receptor affinity, which could influence vascular tone. A case report documented bradycardia in a patient taking black cohosh, suggesting potential cardiovascular effects that may be relevant in patients on rate-controlling antihypertensives.

Clinical Guidance

Monitor blood pressure and heart rate in patients combining black cohosh with antihypertensive therapy, particularly beta-blockers or calcium channel blockers. Advise elderly patients of fall risk from additive hypotensive effects. This interaction is low risk at standard black cohosh doses but warrants awareness.

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Evidence Source Genazzani E, Sorrentino L. Vascular action of acteina: active constituent of Actaea racemosa L. Nature. 1962;194(4828):544-5. Case report: McKenzie SC, Rahman A. Med J Aust. 2010;193(8):479-81. View source open_in_new

hub Combinations

info

Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.

receipt_long

Classical Formulas

1
Rhodiola
Moderate Evidence
Rationale

Clinically studied combination for menopausal symptoms. A clinical trial (Pkhaladze et al.) found Actaea racemosa more effective in combination with Rhodiola rosea for perimenopausal symptoms than either alone, with the combination improving vasomotor symptoms, mood, and fatigue more comprehensively.

Clinical Evidence

Pkhaladze L et al. published clinical evidence showing Actaea racemosa combined with Rhodiola rosea was more effective in combination for perimenopausal symptom management than A. racemosa alone.

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Synergistic Combinations

4
Holy Basil
Traditional Use
Rationale

Holy Basil (Tulsi) as an adaptogen complements black cohosh in menopausal management. While black cohosh targets vasomotor symptoms via serotonergic pathways, Holy Basil reduces cortisol and stress-related HPA axis dysregulation that exacerbates menopausal symptoms. Combined use supports both hormonal balance and stress resilience.

Clinical Evidence

Traditional Ayurvedic and integrative medicine combination. No RCT for this specific pairing. Rationale based on complementary pharmacological mechanisms.

link Romm AJ et al. Botanical Medicine for Women's Health. Churchill Livingstone, 2010.
Passionflower
Traditional Use
Rationale

Complementary nervine combination for menopausal anxiety and sleep. Black cohosh addresses vasomotor symptoms and serotonergic balance, while Passionflower provides anxiolytic effects via GABA-A modulation and monoamine oxidase inhibition. Combined use targets both physical and psychological aspects of menopausal distress.

Clinical Evidence

Both herbs individually have evidence for anxiety and sleep in menopausal women. No combined RCT available; combination is based on complementary pharmacological mechanisms.

St. John's Wort
Moderate Evidence
Rationale

Complementary actions for menopausal mood disturbance and vasomotor symptoms. Black cohosh addresses physical vasomotor symptoms (hot flashes, night sweats) while St. John's Wort addresses the psychological symptoms (depression, anxiety, mood swings) common in perimenopause. Both herbs modulate serotonergic pathways.

Clinical Evidence

A clinical study (Briese et al. 2007, Maturitas) found the fixed combination of black cohosh (Cimicifuga racemosa) and St. John's Wort significantly superior to placebo for climacteric complaints with psychological components.

Valerian
Traditional Use
Rationale

Synergistic combination for menopausal sleep disturbance. Black cohosh reduces vasomotor symptoms that disrupt sleep (hot flashes, night sweats) while Valerian enhances sleep onset and quality through GABA-A modulation. Together they address both physiological and neurological components of menopausal insomnia.

Clinical Evidence

Black cohosh individually improves objective sleep quality in postmenopausal women (Jiang et al. 2015, Climacteric). Valerian has RCT evidence for insomnia. The combination is widely used in integrative medicine but no combined RCT is available.

science Studies

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Complementary therapies for management of menopausal symptoms: a systematic review to inform the update of the International Menopause Society recommendations on women's midlife health

Systematic Review
2026 |Maunder A, Mardon AK, Rao V, et al. Climacteric. 2026;29(2):165-209

This large systematic review, conducted to support the International Menopause Society guideline update, searched six databases from January 2022 to December 2024 and included 158 studies—comprising 114 RCTs, 36 meta-analyses, and multiple systematic reviews—on complementary therapies for menopause. Black cohosh received moderate-certainty evidence for improvement of some menopausal symptoms, ranking alongside Chinese herbal medicine and acupuncture as the most promising botanical interventions. Most evidence for complementary therapies was rated low to very low certainty due to methodological limitations. The review concluded that black cohosh, vitamin D, and acupuncture plus Chinese herbal medicine may improve specific menopausal outcomes, while more rigorous research is still needed.

Hot flashesMenopauseNight sweats
phytoestrogenichormonal modulationadaptogenic
View source open_in_new

Efficacy and safety of Actaea racemosa for relieving climacteric complaints

Systematic Review
2025 |Curtis S, Moore A, Breakspear I. Menopause. 2025

This systematic review of 14 clinical trials on black cohosh (Actaea racemosa) for climacteric complaints is the first to evaluate reporting quality using CONSORT extensions for herbal interventions and harms. Adherence to the herbal extension ranged from 39% to 87%, and adherence to the harms extension ranged from 6% to 90%, with a significant proportion of included trials receiving adherence ratings of 50% or less. The wide variation in trial quality highlights methodological heterogeneity and limits the strength of conclusions drawn about black cohosh efficacy. The authors call for more rigorously designed and transparently reported clinical trials in this field.

Menopause
phytoestrogenichormonal modulation
View source open_in_new

medication Dosing

capsule

Dose Range

40-160 mg/day of standardized extract (standardized to 1 mg triterpene glycosides per 20 mg)

Frequency

BID (twice daily); median dose across clinical trials was 40 mg/day

Notes

Most clinical trials used 40-80 mg/day. Remifemin (the most studied formulation): 20 mg tablet twice daily. Maximum effect typically occurs at 4-8 weeks. Trials have used up to 160 mg/day for 12 months with acceptable safety profile. Take with food to reduce GI upset. Duration typically limited to 6 months per ACOG guidelines.

tincture

Dose Range

2 mL of 1:1 tincture in 90% ethanol

Frequency

BID (twice daily)

Notes

German Commission E monograph specifies 2 mL BID of 1:1 tincture in 90% ethanol. Total daily dose equivalent to 40 mg dry extract. This preparation is less commonly available commercially. Highly concentrated — measure doses accurately.

decoction

Dose Range

0.4-2 g dried rhizome in 150 mL water

Frequency

2-3x/day

Notes

Traditional decoction of 0.4-2g dried rhizome simmered 20 minutes. Bitter, dark brew. Historical Eclectic physician dose. Less standardized than modern extract preparations; clinical trial extrapolation difficult. Monitor liver enzymes regardless of preparation form.

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Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.

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