Holy Basil
LamiaceaeOcimum tenuiflorum
Also known as: Tulsi, Tulasi, Sacred Basil
clinical_notes Clinical Summary
Ocimum tenuiflorum (Tulsi/Holy Basil) is a revered Ayurvedic adaptogen with over 3000 years of traditional use, characterised by its rich eugenol, ursolic acid, rosmarinic acid, and ocimumosides content that mediate its multifaceted adaptogenic, immunomodulatory, anti-inflammatory, and hypoglycaemic effects.
Systematic review of 24 human studies demonstrates therapeutic benefit across metabolic disorders (type 2 diabetes, dyslipidaemia), cardiovascular risk factors, anxiety, and cognitive performance.
Clinicians should prioritise monitoring of blood glucose in diabetic patients, avoid therapeutic doses in pregnancy due to antifertility evidence in animal models, and be aware of theoretical anticoagulant and CYP2C9 interactions.
Pregnancy Safety
Supplemental/therapeutic doses of holy basil should be avoided during pregnancy. Animal studies demonstrate antifertility effects and possible uterotonic activity. No adequate human safety data exist. Culinary use of tulsi as a food ingredient is generally considered acceptable, but concentrated extracts and supplements should be avoided throughout pregnancy.
Lactation Safety
No adequate human data on safety during lactation. Traditionally used as a galactagogue in some Ayurvedic traditions, but this is not supported by formal clinical evidence. Given the lack of safety data, supplemental doses should be used with caution during lactation. Culinary amounts likely safe.
warning Contraindications
- Pregnancy (avoid)Theoretical
- Diabetes / hypoglycaemia (concurrent hypoglycaemic medications) (caution)Clinically Proven
- Anticoagulant / antiplatelet therapy (caution)Theoretical
- Hypothyroidism / thyroid medication (caution)Theoretical
- Trying to conceive (male fertility) (caution)Theoretical
vital_signs Clinical Profile
Primary Indications
- check_circle stress and anxiety
- check_circle type 2 diabetes (adjunct)
- check_circle metabolic syndrome
- check_circle upper respiratory infections
- check_circle asthma and bronchitis
- check_circle cognitive decline
- check_circle immunomodulation
- check_circle hypertension (mild adjunct)
- check_circle dyslipidaemia (adjunct)
- check_circle headache
- check_circle generalised anxiety disorder
Therapeutic Actions
System Affinities
- check_circle nervous system
- check_circle immune system
- check_circle respiratory system
- check_circle metabolic system
- check_circle cardiovascular system
- check_circle endocrine system
labs Active Constituents
eugenol
ursolic acid
oleanolic acid
rosmarinic acid
ocimumosides A and B
linalool
beta-caryophyllene
camphor
eucalyptol
methyleugenol
apigenin
luteolin
vicenin
history_edu Traditional Use
No TCM data available for this herb yet.
Traditional Uses Across Healing Systems
While many herbs lack controlled clinical trials, centuries of traditional practice across cultures provide valuable insight into their therapeutic applications.
Known as Tulsi, considered the "Queen of Herbs" and "The Elixir of Life". One of the most revered medicinal and sacred plants in Ayurveda and Hinduism. Used for respiratory disorders (cough, asthma, bronchitis, colds), fever management, digestive complaints, skin diseases, arthritis, anxiety, and as a Rasayana (rejuvenative adaptogen) to promote longevity. Referenced in the Charaka Samhita and Sushruta Samhita.
Therapeutic dose in the Ayurvedic Pharmacopoeia of India is 2-3g leaf powder per day. Tulsi plants are traditionally grown in Hindu households and temples for both spiritual and medicinal use. Considered Sattvic (promotes clarity and purity). Three main varieties: Rama, Krishna, and Vana tulsi, each with slightly different properties.
Used in Siddha medicine (Tamil traditional medicine) of South India for fever, malaria, respiratory infections, and as a general tonic. Considered to balance Kapha and Vata doshas. Leaf juice used topically for skin infections, ringworm, and insect bites.
In Siddha medicine, Tulsi is used to prepare Kabasura Kudineer, a traditional fever preparation. The plant is used in daily ritual practices and Ayurvedic formulations.
Widely used across Southeast Asia (Thailand, Vietnam, Indonesia) both as a culinary herb and in traditional medicine. Thai holy basil (Krapao) used in cooking and as medicine for digestive complaints and infections. In Thailand and Indonesia, leaves used for coughs, respiratory ailments, and as an antiseptic.
Phat kaphrao (Thai stir-fry with holy basil) is both a traditional dish and folk medicine preparation. The plant is used across cultures in the region as a culinary spice with recognized medicinal properties.
Adopted in Western herbal and naturopathic medicine in the late 20th century primarily as an adaptogen for stress, anxiety, cognitive function, and immune support. Used as capsule extracts, teas, and tinctures. Growing body of clinical evidence supports its use for stress reduction and metabolic balance.
Clinical trials using standardised extracts (OciBest/HolixerTM) have demonstrated anti-stress and anxiolytic effects at 250-1200mg/day. Cohen MM (2014) published a comprehensive review in J Ayurveda Integr Med titled Tulsi - A herb for all reasons.
spa Parts Used
leaf
- stress and anxiety
- blood glucose regulation
- immunomodulation
- respiratory infections
- anti-inflammatory
Primary medicinal part. Fresh leaves used in teas and as food. Dried leaf powder (2-3g/day) is the Ayurvedic standard dose. Standardised extracts (USP-verified for oleanolic + ursolic acid content > 0.5% by weight) used in capsules. Tinctures prepared in 30-45% ethanol. Essential oil extracted for topical/aromatic use only; not for internal use at therapeutic doses.
seed
- used in Ayurveda for skin conditions and as a demulcent
Seeds soaked in water form a mucilaginous gel used in Ayurvedic practice for cooling and demulcent properties. Less commonly used in Western herbal medicine.
shield Safety
Contraindications — Evidence Basis
Pregnancy
Animal studies demonstrate antifertility effects. Possible uterine stimulant activity. Avoid supplemental doses during pregnancy; culinary amounts may be acceptable.
Diabetes / hypoglycaemia (concurrent hypoglycaemic medications)
Tulsi significantly lowers blood glucose; potentiates the effect of insulin and oral hypoglycaemic agents. Monitor blood glucose closely; dose adjustment of diabetes medications may be required.
Anticoagulant / antiplatelet therapy
Fixed oil of Ocimum sanctum has demonstrated antiplatelet and anticoagulant properties. Concurrent use with warfarin, aspirin, or NSAIDs may increase bleeding risk.
Hypothyroidism / thyroid medication
Some animal data suggest modulation of thyroid hormone levels. Use with caution in thyroid conditions and monitor thyroid function.
Trying to conceive (male fertility)
Animal studies show reversible effects on sperm parameters and spermatogenesis at high doses.
Monitoring Parameters
Monitor during use, especially with prolonged or high-dose therapy.
Fasting blood glucose / HbA1c
Baseline; every 4-6 weeks if co-administered with insulin or oral hypoglycaemic agentsClinical trials demonstrate significant blood glucose lowering effects of tulsi. Potentiates the effect of insulin and oral hypoglycaemic agents. Risk of additive hypoglycaemia.
flagThreshold: Fasting glucose <3.9 mmol/L or symptomatic hypoglycaemia: reduce antidiabetic medication dose and review tulsi dose
Thyroid function tests (TSH, Free T3, Free T4)
Baseline; at 3 months in patients with thyroid conditions or on thyroid medicationsAnimal studies suggest modulation of thyroid hormone levels. Clinical significance uncertain but relevant in patients with thyroid disease on replacement therapy.
flagThreshold: TSH outside reference range or worsening thyroid symptoms: review tulsi use and adjust thyroid medication as needed
Toxicity
Generally considered safe at recommended therapeutic doses (300-600 mg extract or 2-3g leaf powder daily). Methyleugenol content raises theoretical carcinogenicity concerns in isolation, however at dietary and therapeutic doses in tulsi, human blood levels remain low and detoxification pathways are competent. No clinical evidence of carcinogenicity from tulsi use.
At therapeutic doses: generally well tolerated. Excessive essential oil use: nausea, vomiting, haematuria (eugenol hepatotoxicity at pharmacological oil doses). Hypoglycaemia if combined with antidiabetic medications.
Symptomatic and supportive for GI effects. Hypoglycaemia: glucose supplementation and medication dose adjustment. Essential oil toxicity: discontinue, supportive care, liver function monitoring.
Adverse Effects
CYP Metabolism
Limited human pharmacokinetic data. In vitro studies suggest eugenol inhibits CYP2C9 and CYP3A4. Rosmarinic acid may inhibit CYP1A2 in vitro. Clinical significance of these interactions is uncertain and unlikely to be major at standard therapeutic doses. Monitor patients on CYP2C9-sensitive medications (e.g., warfarin, phenytoin) if using high-dose tulsi extracts.
swap_horiz Interactions
Thyroid Medications (Levothyroxine)
Class: Thyroid Hormone
Several clinical studies indicate that Holy Basil modulates thyroid function. Animal studies show Holy Basil can reduce T3 and T4 levels, while other studies suggest hyperthyroid activity. The bidirectional thyroid-modulating effects are not fully characterized. In patients on levothyroxine for hypothyroidism, Holy Basil may alter thyroid hormone levels, complicating dose optimization.
Monitor TSH and free T4 levels periodically in patients using Holy Basil while on levothyroxine therapy. Advise patients with thyroid disorders to consult their physician before using Holy Basil supplements. Patients with hyperthyroidism should use with particular caution.
Antidiabetic Agents (Metformin, Glibenclamide, Insulin)
Class: Antidiabetic
Holy Basil has demonstrated blood glucose-lowering activity in multiple clinical trials, attributed to inhibition of alpha-glucosidase and alpha-amylase, enhanced peripheral glucose utilization, and possible PPAR-gamma agonism. When combined with prescribed antidiabetic medications, additive hypoglycemic risk is significant.
Monitor blood glucose more frequently when Holy Basil is added to antidiabetic regimens. A clinical trial showed significantly reduced fasting glucose and postprandial glucose with Holy Basil leaf powder supplementation. Dose reduction of antidiabetic agents may be required with sustained use.
Barbiturates and Sedatives (Pentobarbital, Diazepam)
Class: Sedative-Hypnotic
Holy Basil has documented adaptogenic and mild anxiolytic properties mediated partly through GABAergic mechanisms and adrenal cortex modulation. Animal studies demonstrate potentiation of pentobarbital-induced sleep time. This additive CNS depressant effect may be clinically relevant at high Holy Basil doses combined with sedative medications.
Use Holy Basil with caution alongside prescribed sedatives or hypnotics. Monitor for excessive sedation. Advise patients not to operate heavy machinery if taking Holy Basil with CNS-depressant medications. Culinary amounts of holy basil leaves are unlikely to cause clinically significant interactions.
Warfarin
Class: Anticoagulant
Holy Basil (Ocimum tenuiflorum) contains eugenol, which inhibits platelet aggregation and thromboxane synthesis, and rosmarinic acid with antiplatelet properties. Eugenol also inhibits CYP2C9 in vitro, potentially reducing S-warfarin metabolism and increasing anticoagulant effect. Combined antiplatelet and potential pharmacokinetic interaction creates additive bleeding risk.
Monitor INR when patients on warfarin use high-dose holy basil extracts. Culinary amounts are likely safe. Advise patients to inform their anticoagulation clinic of holy basil supplementation. Discontinue high-dose extracts 1-2 weeks before elective surgery.
Phenytoin
Class: Anticonvulsant
Eugenol in Holy Basil inhibits CYP2C9 in vitro, and rosmarinic acid may inhibit CYP1A2. CYP2C9 is the primary metabolic pathway for phenytoin. Reduced CYP2C9 activity could elevate phenytoin plasma concentrations into the toxic range. Phenytoin has a narrow therapeutic index; small increases in plasma levels can cause nystagmus, ataxia, and encephalopathy.
Avoid high-dose Holy Basil extracts in patients on phenytoin. Monitor phenytoin serum levels if Holy Basil supplementation is initiated or discontinued. Advise patients to report visual symptoms or unsteadiness, which may indicate phenytoin toxicity.
Antiplatelet Agents (Aspirin, Clopidogrel, Heparin)
Class: Antiplatelet/Anticoagulant
Holy basil fixed oil (rich in eugenol and linolenic acid) inhibits platelet aggregation and prolongs blood clotting time in a manner comparable to aspirin. The mechanism involves dual inhibition of arachidonate metabolism via COX enzymes and direct antiplatelet activity. Concurrent use with antiplatelet drugs potentiates their antiplatelet and anticoagulant effects, increasing bleeding risk.
Avoid concurrent use of high-dose holy basil supplements with aspirin, clopidogrel, or heparin without medical supervision. Monitor for increased bruising or bleeding. Discontinue holy basil at least 2 weeks before any elective surgical procedure to reduce perioperative bleeding risk.
Statins (Simvastatin, Atorvastatin, Lovastatin, Fluvastatin)
Class: HMG-CoA Reductase Inhibitor
Eugenol, the principal phenolic constituent of holy basil essential oil, inhibits CYP3A4 (IC50 ~13.48 µM) and CYP2C9 in human liver microsomes in a dose-dependent manner. Simvastatin, lovastatin, and atorvastatin are primarily CYP3A4 substrates; fluvastatin is metabolised by CYP2C9. Inhibition of these pathways by eugenol may modestly elevate statin plasma concentrations, potentially increasing the risk of dose-dependent myopathy or rhabdomyolysis.
Clinical significance at standard supplemental holy basil doses is uncertain, as systemic eugenol concentrations may not reliably reach inhibitory thresholds in vivo. Exercise caution when combining high-dose holy basil extracts with CYP3A4-sensitive statins (simvastatin, lovastatin). Monitor for unexplained muscle pain or weakness. Rosuvastatin and pravastatin (not CYP3A4-dependent) are safer alternatives if interaction is a concern.
CYP1A2 Substrates (Theophylline, Clozapine, Olanzapine)
Class: Narrow Therapeutic Index / CYP1A2 Substrate
Eugenol in holy basil inhibits CYP1A2 activity in human liver microsomes in a dose-dependent manner (23–40% inhibition at 1–100 µM). CYP1A2 is the principal enzyme responsible for metabolising theophylline (a bronchodilator with a narrow therapeutic index), clozapine, and olanzapine. Inhibition of CYP1A2 may reduce clearance of these drugs, elevating plasma concentrations and toxicity risk (theophylline toxicity: nausea, arrhythmias, seizures; clozapine toxicity: seizures, sedation).
Use caution when combining holy basil with theophylline or narrow-therapeutic-index CYP1A2-dependent drugs. Monitor theophylline plasma levels if co-administered, particularly with high-dose tulsi extracts. Patients on clozapine or olanzapine should inform their prescriber before starting holy basil supplementation. Dose adjustment of the CYP1A2 substrate may be required.
Calcium Channel Blockers (Amlodipine, Diltiazem, Nifedipine, Verapamil)
Class: Antihypertensive - Calcium Channel Blocker
Eugenol in holy basil directly inhibits calcium channel activity in vascular smooth muscle, producing peripheral vasodilatory and hypotensive effects. Concurrent use with calcium channel blockers (CCBs) such as amlodipine, diltiazem, or nifedipine may produce additive or synergistic antihypertensive effects. Additionally, CYP3A4 inhibition by eugenol may reduce hepatic first-pass metabolism of CYP3A4-dependent CCBs (diltiazem, felodipine, nifedipine), further elevating their plasma concentrations and hypotensive potential.
Monitor blood pressure closely when holy basil is combined with CCBs. Symptomatic hypotension (dizziness, lightheadedness, falls) is the primary risk, especially in elderly patients. Reduce holy basil dose or discontinue if blood pressure falls below target range. Inform prescriber of holy basil use before adjusting antihypertensive medication.
SSRIs/SNRIs (Fluoxetine, Paroxetine, Sertraline, Venlafaxine)
Class: Antidepressant - SSRI/SNRI
Eugenol in holy basil inhibits CYP2D6 (IC50 11.09 µM) in human liver microsomes. Fluoxetine and paroxetine are both CYP2D6 substrates and potent CYP2D6 inhibitors; sertraline is a partial CYP2D6 substrate. Elevated SSRI plasma concentrations due to CYP2D6 inhibition by eugenol may intensify serotonergic and adverse effects. Additionally, holy basil exhibits adaptogenic, anxiolytic, and mood-modulating properties via cortisol reduction and possible serotonin pathway modulation, creating potential pharmacodynamic overlap.
Risk at standard supplemental doses is low given uncertain in vivo relevance of in vitro CYP2D6 inhibition data. Caution is warranted with high-dose holy basil extracts in patients on fluoxetine or paroxetine. Monitor for signs of serotonin excess (agitation, tremor, sweating, hyperthermia) or unexpected SSRI side-effect intensification. Inform prescriber of holy basil supplementation.
hub Combinations
Synergistic pairings can enhance therapeutic outcomes, while knowing suitable substitutes helps when specific herbs are unavailable or contraindicated.
Synergistic Combinations
1Rhodiola
Limited EvidenceComplementary adaptogenic herbs from different traditions. Holy Basil modulates the HPA axis and provides COX-2 inhibition, blood sugar regulation, and immune support, while Rhodiola addresses dopamine/serotonin rebalancing, HSP activation, and mental fatigue. Together they provide a comprehensive multi-system adaptogen formula.
Both herbs individually have clinical evidence as adaptogens. Combination widely used in integrative practice. No head-to-head combination RCTs published.
Traditional Pairings
4Ashwagandha
Traditional UseThe quintessential Ayurvedic adaptogen pairing. Holy Basil (Tulsi) provides a lighter, sattvic, and diaphoretic adaptogen action while Ashwagandha provides deeper, anabolic, nervine tonic and grounding effects. Together they complement each other across the full spectrum of stress adaptation - both mental and physical. Used in traditional Rasayana preparations and modern adaptogen formulas.
Both individually well-studied adaptogens. Traditional Ayurvedic combination documented in classical texts including use in Ashwagandhadi formulations. Cohen MM (2014) describes Tulsi combination formulas.
Ginger
Traditional UseAyurvedic digestive and respiratory combination. Both are warming, carminative, and antimicrobial herbs. Tulsi provides adaptogenic, antiviral, and anti-inflammatory effects while Ginger provides digestive stimulant (Deepan), antiemetic, and diaphoretic actions. Used together for respiratory infections, digestive issues, and metabolic conditions in traditional Indian medicine.
Both herbs used in Trikatu-like respiratory formulas. Traditional combination well-documented in Ayurvedic practice. Individual clinical data strong for respective indications.
Licorice Root
Traditional UseClassical Ayurvedic respiratory and adrenal combination. Holy Basil provides antimicrobial, bronchodilatory, and adaptogenic effects for the respiratory tract while Licorice provides demulcent, expectorant, and adrenal-supporting properties. Both act as Rasayana herbs and can be combined for chronic respiratory conditions and adrenal support.
Both herbs used in Ayurvedic respiratory formulas. Licorice used in Chyawanprash alongside Tulsi. Traditional combination with strong rationale for respiratory indications.
Turmeric
Traditional UseClassical Ayurvedic anti-inflammatory pairing. Both herbs contain COX-2 inhibitors (eugenol in Tulsi, curcumin in Turmeric) and NF-kB pathway modulators. Used together for inflammatory conditions, metabolic syndrome, blood sugar regulation, and general tonic purposes. Tulsi provides adaptogenic action while Turmeric targets systemic inflammation.
Both herbs individually have clinical evidence for anti-inflammatory and metabolic effects. Combination used in Ayurvedic clinical practice. Limited combination-specific clinical trials.
science Studies
Harnessing the Antibacterial, Anti-Diabetic and Anti-Carcinogenic Properties of Ocimum sanctum Linn (Tulsi)
Systematic ReviewThis 2024 narrative review from a multi-institutional team provides a comprehensive synthesis of evidence for Ocimum sanctum (Holy Basil/Tulsi) across three key therapeutic domains: antibacterial, anti-diabetic, and anti-carcinogenic activities. The authors describe Tulsi's adaptogenic profile and identify eugenol as the primary bioactive compound responsible for diverse therapeutic effects. Evidence for anti-diabetic activity includes studies showing reduced blood glucose, improved insulin sensitivity, and lipid-lowering effects in metabolic conditions. Anti-carcinogenic properties are attributed to eugenol, rosmarinic acid, and other phytochemicals that modulate oxidative stress, induce apoptosis, and inhibit angiogenesis in preclinical models. The review concludes that while traditional uses are well-supported by preclinical evidence, further clinical trials are needed to validate therapeutic applications in humans.
Ocimum tenuiflorum extract (HOLIXER™): Possible effects on hypothalamic-pituitary-adrenal (HPA) axis in modulating stress
In VivoThis preclinical in vivo study evaluated the stress-modulating effects of a standardised Ocimum tenuiflorum (Holy Basil) extract (HOLIXER™) in rodent models, with complementary in vitro HPA axis assays. In mice swim endurance tests, increasing doses (12.5–50 mg/kg) of the extract significantly extended swimming time to exhaustion, indicating enhanced stress tolerance. In the forced swim test in rats, the extract significantly reduced immobility time (a measure of behavioural despair) and prevented the stress-induced rise in serum corticosterone. In vitro testing using human adrenocortical cells (NCI-H295R) demonstrated dose-dependent inhibition of cortisol release. These converging findings suggest HOLIXER™ modulates the HPA axis, reduces cortisol output, and exerts adaptogenic anti-stress effects through central and peripheral mechanisms.
medication Dosing
capsule
300–600 mg standardised extract
1–2x/day
Standardised to oleanolic and ursolic acid. Clinical trials used 300-500 mg once daily for stress, and up to 1g/day for metabolic indications. Take with food.
tea
2–3 g dried leaf (1 teaspoon)
1–3x/day
Steep in 250 mL boiling water for 5-10 minutes, covered. The Ayurvedic standard. May be combined with ginger and cardamom. Traditionally consumed daily as a tonic and preventive medicine.
tincture
2–4 mL (1:5 tincture, 30-45% ethanol)
2–3x/day (BID-TID)
Ensure product is made from O. tenuiflorum (not O. basilicum). Bioavailability of lipophilic constituents (eugenol, linalool) may be higher in tincture than in water infusion.
powder
1–3 g dried leaf powder
1–2x/day
Traditional Ayurvedic dose is 2-3g/day. Can be mixed into warm water, milk, or food. Less palatable than capsules but maintains full spectrum of constituents.
Disclaimer: This information is largely AI-generated and reviewed by human experts at Evara Health. It is intended for educational and clinical reference purposes only and should not replace professional medical advice.
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